Тёмный

How QBs Can Throw A PERFECT Spiral 

First Down Training
Подписаться 285 тыс.
Просмотров 714 тыс.
50% 1

Спорт

Опубликовано:

 

13 июл 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 311   
@jameswallace5133
@jameswallace5133 3 года назад
Breaking the palm habit has made my spirals tight. I was coached to have as much of my hand on the ball since I had smaller hands, along with swinging my front elbow down hard. Its crazy to think that some coaches have little idea what they're saying LOL
@firstdowntraining
@firstdowntraining 3 года назад
Yeah that’s totally wrong😂 glad I could give you some insight man
@rulinghand2166
@rulinghand2166 2 года назад
Who would palm the ball while throwing… that’s so uncomfortable anyways
@jameswallace5133
@jameswallace5133 2 года назад
@@rulinghand2166 it’s surprising comfy, especially since I have 8 inch hands which are fairly small on the ball
@j.g.mcbell9494
@j.g.mcbell9494 2 года назад
As a HS coach I’m blown away at this. Literally any 5 minute video on a coaching site, hell even RU-vid, will show that’s the exact wrong way to throw. You need to accelerate your elbow *through* the throw to get a quicker release, definitely not down. It’s irresponsible. This is a dangerous game and if you don’t know what you’re doing get out of the way before you ruin a kids life.
@j.g.mcbell9494
@j.g.mcbell9494 2 года назад
@THE TRACKCAR then you simply haven’t been in front of good QB coaches. Every QB on earth, possibly minus Rodgers (because I can’t find any flaws there and I’ve yet to hear someone give one) has mechanical aspects to be improved. It might be as small and simple as they’re extending their front foot out 2 inches too far on the throw and losing a lot because of it. But everyone has something.
@niceauthority2641
@niceauthority2641 2 года назад
This is perfect since I am trying to get better before school when I do start football.Thank you so much!
@firstdowntraining
@firstdowntraining 2 года назад
No problem man hope this helps!
@kenxiong6830
@kenxiong6830 3 года назад
Definitely agree with you! The pointer finger matters the most. If I can feel my pointer finger roll off the ball I know it will be a spiral
@firstdowntraining
@firstdowntraining 3 года назад
Yessir no doubt!
@ArthurTheAce
@ArthurTheAce Год назад
This man has taught me more about football than anyone else ✌🏻
@firstdowntraining
@firstdowntraining Год назад
Appreciate you bro! Thank you for watching the videos and I’m glad they can help
@aplonicycommunity7407
@aplonicycommunity7407 3 года назад
If you followed his steps and still cant throw spiral it's ok Just keep finding the right grip for you. And also throwing over the shoulder is always more accurate.
@Noah.Nation
@Noah.Nation 2 года назад
I usually put more pressure on my middle finger and it works for me
@Damion-
@Damion- 3 года назад
I needed this thx
@firstdowntraining
@firstdowntraining 3 года назад
No problem man hope it helps
@shadowlp9790
@shadowlp9790 9 месяцев назад
Bro your on crack breath air bro still great Information love it keep it up
@firstdowntraining
@firstdowntraining 9 месяцев назад
Appreciate you man. Aglabs.org pre workout actually
@HarshPatel-so7gl
@HarshPatel-so7gl Год назад
I need this, the index finger tip helps a lot 🏈
@firstdowntraining
@firstdowntraining Год назад
Yessir glad this could help!
@OfficialSportySkitsPROD
@OfficialSportySkitsPROD 7 месяцев назад
Thanks man this helps a lot! I’m a high school QB and I just got a scholarship to Rhode Island! I’m going to be there starting QB next year! This helps thanks! I’m Randizon Zoe by the way!
@firstdowntraining
@firstdowntraining 7 месяцев назад
Awesome to hear man! Really glad the content has been able to help you
@soapevar
@soapevar 2 года назад
Here because we have a football unit in school lol and my teams mad at me because I can’t throw
@firstdowntraining
@firstdowntraining 2 года назад
Hope it helps 😂
@zzz-jj6zh
@zzz-jj6zh 3 года назад
This is why QB hand size is so much more important.
@tintedishere6615
@tintedishere6615 2 года назад
This video has helped me tremendously! Thank you for the tip.
@firstdowntraining
@firstdowntraining 2 года назад
No problem man glad this could help you out!
@K.E.U.
@K.E.U. 3 года назад
I was about to say it’s all on the wrist but I e always had the natural spiral so I really didn’t know how to explain it
@firstdowntraining
@firstdowntraining 3 года назад
Wrist is definitely important
@johnromero6485
@johnromero6485 Год назад
I definitely has to do with the wrist too, but you don’t want to manipulate your wrist! What I mean by this is, throughout your throwing motion, you want to keep your wrist locked in place! You don’t want to break at the wrist to try and get a spiral! Your wrist being unstable will actually make your throw worse!
@liusam651
@liusam651 Год назад
This video helped my lefthand more than my right for some reason
@JAYJay-qd7ov
@JAYJay-qd7ov 3 года назад
This was a Great lesson. More then you learn form most people in a days worth of coaching.
@firstdowntraining
@firstdowntraining 3 года назад
Appreciate that man! Glad this gave you some value
@GuitarBoyWill
@GuitarBoyWill 2 года назад
most informational 47 seconds ever
@firstdowntraining
@firstdowntraining 2 года назад
😂appreciate you man
@liamw6335
@liamw6335 3 года назад
I’m a wr but this was still so helpful for just throwing around with people thank u so much
@firstdowntraining
@firstdowntraining 2 года назад
No problem man glad this helps!
@Sebsy1
@Sebsy1 11 месяцев назад
Thank you so much I never knew how to shoot spirals and now I know thank you so much❤
@firstdowntraining
@firstdowntraining 11 месяцев назад
No problem man glad this could help!
@PixelatedFN
@PixelatedFN 10 месяцев назад
Needed this help thanks bro! Also.. any tips for a small football/nfl youtuber?
@Keekdasneak7
@Keekdasneak7 3 месяца назад
It works very good
@firstdowntraining
@firstdowntraining 3 месяца назад
Yessir glad this could help! Thank you for watching
@redpillforreal3053
@redpillforreal3053 2 года назад
This guy watched a Tom Brady video, I need to see a resume lol
@lop5174
@lop5174 Год назад
Thanks
@derekross6649
@derekross6649 6 месяцев назад
Instant spiral. Dope
@firstdowntraining
@firstdowntraining 6 месяцев назад
Yessir, thank you for watching! 🤝
@TheMccarthy327
@TheMccarthy327 2 года назад
My boy geeked 😂
@joshmontague9567
@joshmontague9567 3 года назад
I appreciate all your helpful tips man. Keep up the good work! 👍
@firstdowntraining
@firstdowntraining 3 года назад
Appreciate you! Glad the content gives you some value
@smoky-rounders2940
@smoky-rounders2940 2 года назад
Thanks bro, now I’m gonna be on top next season! 🏈🏆
@firstdowntraining
@firstdowntraining 2 года назад
Yessir hope this helps
@smoky-rounders2940
@smoky-rounders2940 2 года назад
@@firstdowntraining you earned yourself a new subscriber!
@CapricornsGhost
@CapricornsGhost 3 года назад
Really good tips. Smart. Well done, bro.
@firstdowntraining
@firstdowntraining 3 года назад
Appreciate you man! Glad it gave you some value
@MactheHusky
@MactheHusky 8 месяцев назад
Good advice
@firstdowntraining
@firstdowntraining 8 месяцев назад
Appreciate you man, thank you for watching!
@yes-if6lb
@yes-if6lb 2 года назад
I could throw a spiral but it would always be a spiral facing the sides of the ball this helped me throw a spiral from the tip of the ball
@firstdowntraining
@firstdowntraining 2 года назад
Yessir glad this could help!
@janeldebord1
@janeldebord1 Год назад
Me looking at his shirt like I like this guy
@firstdowntraining
@firstdowntraining Год назад
Appreciate you man!
@rosemelaguerre210
@rosemelaguerre210 2 месяца назад
That really help
@firstdowntraining
@firstdowntraining 2 месяца назад
Awesome to hear man, thank you for watching i appreciate it!
@0ni0nKn1ght
@0ni0nKn1ght 8 месяцев назад
i have my ring finger on the first lace and my pinkie finger on the third lace and it has helped me throw better spirals
@thomasmartinez5874
@thomasmartinez5874 2 года назад
Great coaching point..
@firstdowntraining
@firstdowntraining 2 года назад
Appreciate you man thank you very much
@SonnenLyfe
@SonnenLyfe 2 года назад
this will help a lot in the backyard 🐐
@firstdowntraining
@firstdowntraining 2 года назад
Yessir appreciate you! Glad this helps
@LibertyGoblin
@LibertyGoblin 2 года назад
Thank you coach
@firstdowntraining
@firstdowntraining 2 года назад
No problem man hope this helps!
@parkertaylor2774
@parkertaylor2774 Год назад
Thank you bro this helps
@firstdowntraining
@firstdowntraining Год назад
No problem man glad it could give you some value!
@stevenbruno7710
@stevenbruno7710 10 месяцев назад
Today was my true day 1 learning QB mechanics via YT and spending some time putting that in motion. And the Number 1 reason I started throwing more and more spirals(albeit not insanely far like 10-15 yards) is the grip. Having a gap between your palm and the ball is tremendously important as well as grip strength. You should be gripping the ball hard enough that its your fingers holding the ball not the palm
@FragranceDecant
@FragranceDecant Год назад
I put my pinky on the 3rd lace middle finger on white line ring finger between and pointer finder near the point
@stillholding4975
@stillholding4975 3 года назад
This guy is excellent 👌
@firstdowntraining
@firstdowntraining 3 года назад
Thank you man really appreciate you
@KEOONYT41
@KEOONYT41 6 дней назад
Coach rac for football 😭
@nflarabia
@nflarabia 2 года назад
Tha ball 🏈 is so big , or am I have something in my eyes 👀 ? 🤣🤣
@firstdowntraining
@firstdowntraining 2 года назад
Subtle way of calling me short 😂
@gdeleon4711
@gdeleon4711 3 года назад
I gotta see you sliing that thing man
@firstdowntraining
@firstdowntraining 3 года назад
Go to my Instagram ad we post about it or checkout my most recent YT post
@jonasandnoah578
@jonasandnoah578 8 месяцев назад
I wish I could be a pro at football
@turbo6540
@turbo6540 7 месяцев назад
thanks man im a freshman and next year im gonna try playing football and i havent played before
@firstdowntraining
@firstdowntraining 7 месяцев назад
No problem bro, hope this was able to help! I appreciate you watching
@twinpowerbebernitz3835
@twinpowerbebernitz3835 3 года назад
I get a bunch of compleints about my spiral
@I-have-sticky-feet
@I-have-sticky-feet Год назад
I have a bad habit of wobble balls so this will really help
@baperizerr8813
@baperizerr8813 2 года назад
thank you so much bro
@firstdowntraining
@firstdowntraining 2 года назад
No problem man hope this helps!
@heatherkeener7748
@heatherkeener7748 10 месяцев назад
You are smart
@meddle3558
@meddle3558 3 года назад
Hey coach, quick question: at what point in the arm's motion does the ball point right at the target? The ball starts off pointing behind me but im confused as to when I rotate the ball to face my reciever. thanks
@firstdowntraining
@firstdowntraining 3 года назад
Would be just before the release after your hips have rotated through and your body is facing the target
@WesleyParksTTV
@WesleyParksTTV 2 года назад
Brett Favre had his index finger literally on the top of the football lol
@Hidingfrompeople
@Hidingfrompeople 2 года назад
Everyone is different. This is advice holds no water.
@firstdowntraining
@firstdowntraining 2 года назад
Let’s see your advice big fella 😂 easy to hate from the cheap seats
@Kingabu22
@Kingabu22 Год назад
Ima wide receiver but I told my QB this. Thanks bro
@firstdowntraining
@firstdowntraining Год назад
No problem man hope this helps him
@lethull
@lethull 2 года назад
Knee drills and focus on snapping the wrist. Do it daily for months and your spiral will get tighter.
@N.O.XpressFF
@N.O.XpressFF Год назад
Finally someone says something about the index finger being the last one to leave the ball
@firstdowntraining
@firstdowntraining Год назад
Yessir hope this helps man!
@BEANZ100
@BEANZ100 2 года назад
Memorise : look at the flick of rist
@Vettetographer
@Vettetographer 2 года назад
Tyreek hill shirt on LMAO 🤣
@firstdowntraining
@firstdowntraining 2 года назад
?
@Vettetographer
@Vettetographer 2 года назад
@@firstdowntraining read the shirt it says ty hill 2021
@firstdowntraining
@firstdowntraining 2 года назад
Yeah I coached a camp with him
@Vettetographer
@Vettetographer 2 года назад
@@firstdowntraining Ight that’s legit should’ve coached him more before the super bowel😂😔🤭
@KenIbenduova
@KenIbenduova 7 месяцев назад
Sounds good... Where is the video of him throwing a football?
@kadencragg1730
@kadencragg1730 2 года назад
Damn first throw
@Imdyingslowly
@Imdyingslowly Год назад
Thanks dad 🥲
@firstdowntraining
@firstdowntraining Год назад
Anytime son
@zerodegre1881
@zerodegre1881 3 года назад
Thanks choch I am trying to a bedder qb and that helps. Thanks
@firstdowntraining
@firstdowntraining 3 года назад
No problem man hope it helps
@ScottReynolds003
@ScottReynolds003 3 года назад
Try being a better speller too, lol
@Notharyour
@Notharyour 2 месяца назад
I really wanna know more about the nfl but I’m from Africa 🇳🇬
@maa7332
@maa7332 3 года назад
This is how you shoot a basketball with the index in the middle of the ball.
@jaydentakungo
@jaydentakungo 2 года назад
That’s just one of the ways, it’s not like it’s the only way
@maa7332
@maa7332 2 года назад
@@jaydentakungo exactly; you can shoot it with your foot. I think the best way is meant.
@simplyNuzi
@simplyNuzi Год назад
Most popular and instinctive way so it's more noticeable to everyone
@aabahdjfisosososos
@aabahdjfisosososos 3 года назад
Thanks bro
@firstdowntraining
@firstdowntraining 3 года назад
No problem man hope this can help
@sinedenosky
@sinedenosky Год назад
Think about your finishing move being like your hitting the woah
@SpeedyJK902
@SpeedyJK902 9 месяцев назад
I keep slipping with the football at school
@firstdowntraining
@firstdowntraining 9 месяцев назад
If you search up “first down training how to throw with sweaty hands” or “dry hands” we have some content there that can help you!
@Shutupmuteurself
@Shutupmuteurself 10 месяцев назад
Bro is 3 different skin tones 😂
@firstdowntraining
@firstdowntraining 10 месяцев назад
This was from 3 years ago… it’s only gotten worse
@evanditto5980
@evanditto5980 2 года назад
Bruh idk how but no one taught me how to spiral and I self taught my self lmfao
@CoachB7
@CoachB7 Год назад
I appreciate you as a QB coach I try to teach my son but he doesn’t listen well when it’s from Dad so a few minutes of watching you he realizes what I show him is true and he is more inclined to listen lol
@firstdowntraining
@firstdowntraining Год назад
😂 you’d be surprised how many times I get that same message so I’m glad I could help! That’s why I have a job lol
@goplaypc5059
@goplaypc5059 3 года назад
This man intakes so much air
@firstdowntraining
@firstdowntraining 3 года назад
Have to
@davidsalais9662
@davidsalais9662 Год назад
Always fire content ! Kudos coach G👀
@firstdowntraining
@firstdowntraining Год назад
Appreciate you David, thank you as always
@fazespongebob3295
@fazespongebob3295 Год назад
For some reason my middle finger has always been my last finger to leave the ball
@firstdowntraining
@firstdowntraining Год назад
Honestly that was the same for me too- I don’t think it’s a huge issue as long as it spins
@tropic1799
@tropic1799 2 года назад
I can throw a perfect spiral every time but I need to work on aim
@firstdowntraining
@firstdowntraining 2 года назад
Yessir keep grinding ✅
@tropic1799
@tropic1799 2 года назад
I’m starting seventh grade football next year and I’m 5.7 so what position do you think will be good for me
@don_NFL
@don_NFL 2 года назад
@@tropic1799 are you fast or are you kinda fast and can catch decently while pushing through kids?
@tropic1799
@tropic1799 2 года назад
@@don_NFL I’m fast i can easily get through kids but I do need to get better catching
@don_NFL
@don_NFL 2 года назад
@@tropic1799 hmm alr idk what you could be I mean maybe TE?
@jamesparham8908
@jamesparham8908 2 года назад
thank you bro i’m 15 and my hands are huge like 10 inches so moving my index finger worked
@firstdowntraining
@firstdowntraining 2 года назад
Yessir awesome to hear!
@shawnmcnickle3191
@shawnmcnickle3191 Год назад
Breathe bro 💀
@gioflores96
@gioflores96 Год назад
Who the heck made this surfer dude king of throwing footballs
@firstdowntraining
@firstdowntraining Год назад
I actually appreciate the surfer comment- I’ve never once stood up on a surf board let alone rode a wave 😂
@noahruns45
@noahruns45 3 года назад
Nice tips. I throw a pretty good spiral 9/10 times. My biggest problem is throwing it far.
@firstdowntraining
@firstdowntraining 3 года назад
Yessir no doubt!
@adamgardener8624
@adamgardener8624 8 месяцев назад
Let's see this miracle spiral you keep talking about
@BullCraftMaxx
@BullCraftMaxx 11 месяцев назад
Why does that football look so big lol
@user-rv2oc1dw7x
@user-rv2oc1dw7x Год назад
Thanks some people thank im special
@stevenfarnesi9126
@stevenfarnesi9126 2 года назад
I could never explain this to someone
@chris7gabriel
@chris7gabriel 7 месяцев назад
You got the voice of a rapper. Also not sure how i got here
@zenseii_5135
@zenseii_5135 2 года назад
Bro if only you could see how moving my index higher helped! Thanks
@firstdowntraining
@firstdowntraining 2 года назад
No problem man glad it did!
@Ericsta7.2
@Ericsta7.2 Год назад
Bruh I just realized I have to flick it not push it to release it 🤦🏽
@firstdowntraining
@firstdowntraining Год назад
Hope this could help!
@eliajhh
@eliajhh Год назад
I’m young but I can throw a instant spiral
@_Your_Daddy
@_Your_Daddy Год назад
how do you save yt vids
@jami2826
@jami2826 Год назад
🥰
@Noah.Nation
@Noah.Nation Год назад
I have a question. Should my wrist pronate at the same time that my elbow reaches full extention, or should my wrist pronate just barely before that?
@firstdowntraining
@firstdowntraining Год назад
Yes same time you reach extension
@Atlskater-gc4ql
@Atlskater-gc4ql 10 месяцев назад
I throw with my thumb on the grip and my hand on the ball or with nothing on the grip and get perfect spirals
@GeneralA01
@GeneralA01 2 года назад
How big are you handspans? I wonder if it makes a difference.
@firstdowntraining
@firstdowntraining 2 года назад
Grip strength is more important I’d say, plenty of guys with big hands who can’t spin it however it can definitely help and give you an advantage but if you don’t have big hands you can still spin the ball with a strong grip
@reneerusso6491
@reneerusso6491 3 года назад
Cute.
@dugger0
@dugger0 11 месяцев назад
I'm not a QB but my kid's friends are going to think I was.
@firstdowntraining
@firstdowntraining 11 месяцев назад
😂
@christiancarnley6667
@christiancarnley6667 3 года назад
im not a quarterback but i am a blocking back... u got any tips?? im also linebacker and some plays wr and im struggling on explosiveness and i want so help
@firstdowntraining
@firstdowntraining 3 года назад
This workout plan could help you below! www.firstdowntraining.com/product-page/28-day-speed-workout-plan
@yeetproductionsbah3809
@yeetproductionsbah3809 Год назад
My dad left for milk and never taught me
@watchmyback400
@watchmyback400 3 года назад
Hey coach i got a question. So i’m a bball player rn and i’m above average like i play aau and all that. but i’ve been really wanting to play qb, i’m 6ft 160 ish and i’m 14. should i give it a try? if so, where should i start??? (i have a lot of football knowledge)
@firstdowntraining
@firstdowntraining 3 года назад
I would say try out for a high school team and checkout a trainer you can work with. I’ll send something below that can help you get a grasp on the position and what to expect www.firstdowntraining.com/product-page/the-qb-bible
@king_ltc_
@king_ltc_ 3 года назад
Do you have any tips for people with smaller hands. I can't grip the ball hard enough to bring my elbow down. Especially if I have to run, I don't know how to build that strength with my hands.
@firstdowntraining
@firstdowntraining 3 года назад
Improve grip strength, that is the key. Grip strength is more important than hand size
@king_ltc_
@king_ltc_ 3 года назад
@@firstdowntraining That's what I was wondering how to do?
@godofwar4271
@godofwar4271 3 года назад
😎👍
@Zman82
@Zman82 2 года назад
Throw a spiral every time? That's called how you throw a football. 😆
@firstdowntraining
@firstdowntraining 2 года назад
😱
@dooki1945
@dooki1945 Год назад
Is that a Spalding football?!?
@firstdowntraining
@firstdowntraining Год назад
Yes old school
@JaquaviousR3
@JaquaviousR3 5 месяцев назад
Question is it normal for the football to shift to a direction for example I throw right handed my ball shifts to the left slowly. Is that normal for throwing
@firstdowntraining
@firstdowntraining 5 месяцев назад
So it can be from a few things- if you search up “first down training why the ball spins sideways” we have a few videos there that can help!
Далее
How to Throw The Perfect Spiral | Football
8:14
Просмотров 139 тыс.
The Best Of The Internet (2022)
19:06
Просмотров 43 млн
마시멜로우로 체감되는 요즘 물가
00:20
Просмотров 18 млн
Суши из арбуза?!
00:34
Просмотров 306 тыс.
The Worst Chess Game Mathematically Possible
18:04
Просмотров 2,2 млн
X-Raying Until This Server Bans Me
16:44
Просмотров 6 млн
How Fast Can Patrick Mahomes Throw the Football?
3:45
How To Draw Literally Anything
16:19
Просмотров 1,3 млн
The BEST QB MECHANICS VIDEO I Have Ever Made
11:15
Просмотров 43 тыс.
How To Throw The Perfect Football Spiral
6:59
Просмотров 1,7 млн
How to Throw a Perfect Spiral for Beginners
8:14
Просмотров 27 тыс.
How to Throw a Spiral JUST LIKE THE PROS!
3:21
Просмотров 99 тыс.
19 Brilliant Moves IN A ROW
16:48
Просмотров 3,3 млн