#neurology #brainhealth #FunctionalMedicine
Did you know sleep, nutrition, and exercise impact your brain health?
It's true! And if you want to keep your brain healthy and functioning properly, you should understand how each of these three factors affects it.
In this video, I talk about the impacts of sleep, nutrition, and exercise on the brain. Discover tips for how you can help keep your brain healthy and happy.
Thanks for watching!
Plus, if you have an idea of something you want me to cover, please let me know because I want to serve my community. Post a comment below
Let's connect:
Website: www.functionalmedicine.doctor
Free Discovery Call: functionalmedicine.doctor/fun...
Facebook Page: / sharlinhealthandneurology
Facebook Private Group: / shneurofitness
Instagram: / sharlinhealthandneurology
Contact Email: callie@sharlinfxmed.com
Contact Phone: 417-485-4330
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general informational purposes only and does not replace a consultation with your own doctor/health professional **
1 мар 2023
