I have iPhone 13 but yes I only use it for only important work. Morning 10am to 6pm i use only keypad phone. I just income 12 lakh per month because I am not a phone addicted. I give my time to my work and me and my family. I am vary happy
You have done a great job brother. I am also worried about our generation. It is a heavy drug these days. Your topic should be circulated more and more.
Due to my exams i delected my instagram it being only 2 weeks but i have seen changes like now i don't have so many thought and it mind feel more energetic and able to focus for long time and also stop watching unnecessary videos on yt i only watch video related to my study or motivation or relaxing videos 😊👍👍
Is video ka dekhne ke aaj se faltu ka phone use krna band 😕 thanks sir ji 😢 mene bhi ye chije notice ki h 12 tk phone ni tha tho focus level bahut acha tha but greduation m online study ke liye jaruri ho gya but study ko chhorkr phone m sb chalta h aur last m bahut guilt feel hota h promise aaj ke faltu ka phone chalana band wrna life berbad 😢
3. grary scale mode on 4. use focus mode 5. use wallpaper 6. use a physical clock 7. of bedtime 8. observation 9. phone meditation 10. clean phone 11. plan your day 12.no phone zone
Dear Him Esh Madan, If you don't mind, can I ask about the software which you use for video editing? It's my request to you. Kindly answer me on priority. I would highly appreciate you! Thanks Boss!
Very very important concept 👍now a days people craving for a phone... आपण मोबाईल साठी नाही मोबाईल आपल्यासाठी आहे..in my home we have daily routine we slept around 10 pm & woke up early in the morning around 5-6 am... best wishes for u & your team👍😊
Awesome! Now I know that I was harming myself continuously by sticking with my smartphone like glue all the time. Best thing is that I know how to gradually loose my dependence on it until its optimum and the steps to reach this state seem very simple and easy to execute. Thank you sir for sharing such necessary knowledge through your video. Now you've gained another fan for yourself. 😁👍
Himesh Sir, you're really an amazing teacher! Your videos are soo impactful...Nd, you're the best teacher I've ever seen in my life.. There're so many people who make videos to motivate us..But, your videos are just soo different! Thank you, Himesh Sir!❤️
Actually, Bhaiya Isme Billions mein views , Likes aur Comments aane Chahiyeh Thank you very much Himeesh Bhaiya for this useful n Informative information It's not just a normal Channel like everyone's else it's a Life Changing Channel I have been already subscribed ur channel (turn on the notifications) n Liked at each video....
sir meri behen ke sath bhi kuch aesa hi hua hai..abhi ismese bahar kese nikle vo please btaye isse kisiki zindagi bach jayengi plz sir I am waiting for your answer..🤞😢
1)New content 2)Anxiety creating (ke mai kuchh missna kardu feeling create karna) 3) Acknowledgement Pleasure loops makes you lonely and lazy working memory getting exhausted reduces focus and concentration Sone aur uthneke 2-3 hrs phone no use Do PHONE MEDICATION (ASK QUESTIONS ALWAYS BEFORE USE KE AAP MINDFULL USE KARNE JAARAHE HAI YA MINDLESS USE KARNE KISI ENGINEER KA SHIKAR HONE) it helped him and his team Big Entrepreneurs and politicians grow because they have schedule of everything even phone use
Mere papa din bhar mobile dekhate rahte hai unse kahne jao to mujhe ignore marte hai ha kahke firse mobile dekne lagte hai mai kya karu samajh nhi aa rsha
*Sir you are really great teacher and researcher. The content you gave us today was Informative especially for our young generation* Thank-you #Himeshsir.
After using the phone of the long lockdown period all the time, now I am always depressed, not felling happy, memory become week, not enjoying in anything.fell lazy 😢
Very very important video for youth who are hooked to their phones, we are not controlling the phones they are controlling us, so do not let them controll us
I felt this is One of the best video in you tube I have seen... U have very good communication power that which makes listener to feel as what u r telling is 💯 true. .. Thank you sir ✨
Sir according to this i am 100% in worst kind of this pleasure loop and observing myself since 1 year... What happened to me know: 1: can't retain what I study 2: forgetting spellings 3: starve to watch news etc 4: lonely And many more you mentioned.... Itz just a matter 6 months I had lost all control...now nothing works...koi mode b kaam nhi krta ☹️
Aafaq bhai, most of the people are in pleasure loop but they dont realise. Your spirit to work on yourself has made you aware of this. This attitude of yours will help you to gain back your Life and Power. First step hota hai apni problem ko samajhna, which you have taken so well. I am sure ab aap khud ko har din better banate jaoge 🤗🤗
I will share it as much as possible to every parents as I can relate with it and many times I see child of age 8-9 use phone too much and it is totally destroying the mentality of next generation
Me as a engineer ( advice)- 1.block your time 2. Block all notification that doesn't disturb you 3. Track daily app uses 4. Stay focused 5. Use do not disturb 6. Use dark mode 7. Use your first one hour in doing important things
Bhai dekh mai bohot baar sochta hu chodne ka but fir sochta hu ki agar mene dekhna chod diya to tum youtubers road par aa jaoge to plan cancel 😞 kiyunki mummy ne bola tha kisi ka ghar chal raha ho aapki vajah se to aapko upar wala bohot khushi deta hai, sala itne salo se youtubers ka ghar chala raha hu koi faida nahi hua......😅😅😅😅😅
This example of changing emotions was a point i have made recently in a Presentation on a School, exactly the same point, i just didn't know the word is 'Working Memory' it is funny the idea already exists.
I watched this after my class on 2x as it was on my suggestion this video is just amazing covered all scientific and easy solutions good bro thank you so much not on any social media platform but youtube and shopping apps take alot of time. will follow all INSHALLAH 😄❤❤
Sir ap na hote to aj main bhi na hota,mene 2017 mai apke video dekhna suru kiya tha.m bhut shy or nagative thinker tha,aj mene apne apko puri trh bdla hai,isme sbse bada hath ap hi ke motivation ka hai.
As a NEET Aspirant , this video is Very Useful for me , Maine ye video parso dekha tha aur aaj phir se dekh raha hu aur tab maine phone chalana bahut hi jyada kam ho gya hai Very Useful video for everyone Specially for Students 🔥🔥🔥🔥 Thanks Himmesh SIR
