How to: 3 Unstoppable Post Moves For Beginners! DOMINATE THE PAINT

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How to: 3 Unstoppable Post Moves For Beginners! Use these basketball post moves to score around the basket and dominate the paint. These basketball post moves for beginners will help you work on your footwork around the basket. These post moves are good for guards and forwards and centers to use. Practice these moves and start using them in games to score more points and finish around the basket!
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24 май 2024

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Комментарии : 418

@masonrisner7205 5 лет назад

I literally said today, "I need to learn some basic post moves." thank you so much. In my opinion your the best coach ever

@Isi3hz 4 года назад

Same

@craigthecreature2640 4 года назад

fax

@hallofjames43327 4 года назад

@@Damion- good for u

@jeremydaniel3270 4 года назад

win dj they say that to anybody that teaches stuff on youtube

@bjornmiggyalamo631 4 года назад

Yup

@cameronjackson2346 3 года назад

As a 6’8 junior, post moves are more of understanding angles and knowing defensive stances, there’s not a single stance that can guard every move therefore if you know the angles and can feel where the pressure is put on you then you can score every time

@wodandewael3613 Год назад

Verry true, it is all about feeling where your defender is at and then knowing what to do, not as some people think just pure power no brain.

@dirtymarshall 5 лет назад

As a fellow skills and development coach I have to say it was a very nicely well done tutorial. I have one simple yet important critique, we must teach both bigs and guards using post moves to keep the ball a bit higher to avoid having the ball stripped. From the gather or pick up of the ball when goin into the shot, the ball should be immediately raised between chest to head level and on the outside of the defender. It creates a higher percentage shot and makes it easier to draw fouls. Unless you know that you are going into a counter move where you sweep/hard rip the ball through the player should keep the ball high. Onve again good video.

@cameronjackson2346 3 года назад

It’s not well done, he should’ve had a defender on him or used examples from games, and could’ve talked about how understanding angles in the post and when to use each move he just gave us options, not actually when or how to use them efficiently

@thechad178 2 года назад

Im 5'10 at 12 years old Am i going to be a small forward when i'm older or should I train to play as a center

@sophiawilliams8650 2 года назад

@@thechad178 you should train all your skills no matter what

@angaikcheong 2 года назад

@@cameronjackson2346 I think he mentioned “basics”

@user-dq2ch3nm9v 9 месяцев назад

Saw ndfhrregirnejhsj g 7wgd7whdihf2g8d

@AC-jh3pn 3 года назад

I have to say as a smaller guy my whole life, maxing out at 5'8. I always worked on post moves to create space and get a shot off. Now that I'm older they have proved to be very effective against younger guys that don't play much defense and just want to jack up deep 3s. I now watch a lot of Melo, livingston, Cassell, Duncan, olojuwaun tapes to learn foot work.

@jamesfitzgerald1684 2 года назад

Hakeem the dream is the guy I watch to improve my game.

@Skinny_hooper Год назад

That’s what I learned. Why only shoot 3’s play defense and lay/dunk the ball when I can do everything. That’s part of the reason why my friend keep losing to me

@StupidDude1234567890 Год назад

I do the same shit the post moves +pump fakes kill defenders as a shorter guy, the defense bites on every fake because they want to block a shorter guy

@pacmanalexander 5 лет назад

Post moves. Always nice to see them. I think I said it before, I'd really like to see an undersized big man video as I have to play 5 but I'm rather lean and not very muscular. -pac

@feisalabbasi9265 4 года назад

I'm a small forward / power for my d4 or intramural for my college and I'm only 6'1 and 19 so according the college requirements I'm good for small but I'm 2 inches under for power lol

@feisalabbasi9265 4 года назад

If it's a less than 3 inch diffrence you can still be interchangable

@Mr_Wubber_Ducky_YT 4 года назад

@@feisalabbasi9265 im 6'2 and i play power forward (17 years old)

@feisalabbasi9265 4 года назад

@@Mr_Wubber_Ducky_YT that's fine any wherefrom really 6'1 to 6'3 is the power forward range for highschool / intramural

@Mr_Wubber_Ducky_YT 4 года назад

@@feisalabbasi9265 ya but im dominent but problem is u change when u reach nba

@CadenIken 5 лет назад

Reminder: never bring the ball down in the post, always have it chinned.

@williamhakim1758 4 года назад

Caden Iken you mean bring it over you head?

@aashis17131shrestha 4 года назад

Dat Hakim its easy for defenders to tap way the ball

@hyhoops1080 4 года назад

Am I the only one that like gets triple teamed when I post up in middle school basketball😂 im not even that good it’s so annoying

@gabrielabello4828 4 года назад

Hyguy Gaming yeah that happens alot in middle school basketball, try your best to draw a foul or pass it out to an open teammate.

@BossKing1243 4 года назад

Hyguy Gaming same, high school players (especially short ones) like to hack, so you gotta go up fast

@lorenzorodriguez-johnson8467 5 лет назад

Ok, now do this with the whole team on you, thats middle school basketball I need tips.

@ifti.22 5 лет назад

Lorenzo Rodriguez-Johnson very true I get the whole team in me and because I’m only 5”5 I get 5”7 5”8 lanky boys just standing all around me

@gabrielantunez7642 5 лет назад

basically you have to use speed or pass the ball

@Caleb-ww2wl 4 года назад

If you're getting double teamed always remember there's going to be an open man. As a big man you're a real target and a threat to the defense, so an aggressive move and then dish out can find the free man for an open shot

@kleeezytalks8041 4 года назад

Fr dude😂

@Ash-pg6hn 4 года назад

Caleb Drewitt the only thing about looking for an open man as a big man in lower level basketball is typically no one is a reliable shooter and it just kinda sucks getting doubled

@von2782 5 лет назад

I love how everyone in the comments are trying to coach this guy Love from Canada

@thebradleythompson 3 года назад

Glanced at the video I coach 14u currently. No way in hell I’m teaching a catch and fade

@bjtdawg278 2 года назад

Because they are correct and he is wrong! You think he's a great teacher because he made a video??

@69baran69 5 лет назад

I think you missed some important details such as... how to use your body as a shield. How to use defenders force against him. It's more like fencing than a ballet. It's a good post move tutorial for guards and undersized forwards/centers. For big guys you need to engage the contact, drive to the basket, not away from the basket. Ohh, and one more thing. It's always best to master one simple move, and over time add counter moves.

@jaibennett9961 5 лет назад

Łukasz Be exactly make them respect it

@dirtymarshall 5 лет назад

Your points are very accurate. I also mentioned keeping the ball high. Chest, chin, head. He has the ball waist level in the demonstrations.

@Mr_Wubber_Ducky_YT 4 года назад

Im 6'2 and play as a power forward and dominent

@Mr_Wubber_Ducky_YT 4 года назад

@illegal alien may be undersized but still dominent

@MrSaklar 4 года назад

Because he's not a post player, so he doesn't feel it enough. The momentum and the impact also the rhythm for post player.

@norrizasuncion8915 4 года назад

7:21 post spin move

@masquemovidas 5 лет назад

This channel is the most brilliant thing about bball that I ever found in YT. Every single video is an experience for me. I'm learning every day with every single video. I follow you since you had 2000 subs and you're helping me to follow my dream. Thank you from the bottom of my heart and like you always say: KEEP HOOPIN'

@Karimmohamud 4 года назад

I’ve always been in a situation where I should do a post move but I don’t know how so I do a post move press and then cut in but sometimes it doesn’t work So this is helpful

@imunknown3877 5 лет назад

Your videos very helpful to me Now I'm playing for Nationals Thanks to you Love from India ♥

@imunknown3877 5 лет назад

Bhai me WB k liue kheltaa h

@imunknown3877 5 лет назад

Millenge bhai jald hi

@sacramentokingswillrise7525 3 года назад

You're playing for Your National Team? What age division?

@manaskr2963 2 года назад

@@sacramentokingswillrise7525 here in india national basketball means representing your state. you represent your country on international level.

@jakubcelka01 Год назад

Needed to work on post moves (and especially the hook) this was an amazing tutorial. Thank you loads coach!

@christiancabanero9762 5 лет назад

Nice video coach. very useful to us beginners, keep it up coach.

@bertramferrer1998 5 лет назад

Thanks for that tips coach

@topsykretts2264 5 лет назад

Nice video. I usually play on top since I’m one of the smaller guys on the court but I occasionally face against guys my size or smaller down low so it’s good to know some basic post moves when I’m in that situation.

@mattsmith699 4 года назад

As a guard going into the trees, try combining some of these with a good ball fake and step through. Guys like me hate it!

@user-tu8ow7ob2g 4 года назад

Nise post moves!🔥 Thank you so much for this useful video🏀🤤

@norrizasuncion8915 4 года назад

2:41 post move 1

@neeldave3071 5 лет назад

Good workout when practicing solo, thanks coach alex

@zachpeterousarnado2720 4 года назад

This is very useful as a forward...tnx coach!!!!!⛹️👍💪🤙👌❤️❤️❤️🏀🏀🏀

@ronlaurente1991 4 года назад

Thank you coach for these moves.

@mbb720 Год назад

Super helpful! Thanks bro

@DG-xq6xd 3 года назад

thank you very much coach i think this will help me especially and i'm not that good at low post i'm tall here in our area 14 years old 5/10 i'm a filipino and when your 5/10 here in the philippines you are so tall that's why you have to improve your big man skills

@kimrn82 4 года назад

thank you it helped me so much!

@itsjustkp9571 5 лет назад

Keep grinding coach

@jheruesanjuan2662 5 лет назад

Now i have idea to other post moves thanks!💖

@selatelhabte7402 3 года назад

I love it bro thanks keep it up

@araiugulbek3854 Год назад

I'm just an average hooper and I've just noticed myself recently not being able to do anything in post, my opponents just force me to go to the paint since most of the time I just drive to the basket or shoot a middie, the first and third moves are very useful thank you for making a tutorial that explains details very good

@weilam03 8 месяцев назад

get the baby hook down. it gives you a lot of space. then watch some shaq videos where his baby hook is stopped by the defender and he does the spin counter. its a very good one two punch. even an old guy like me can still do it

@peytoneverage4575 3 года назад

For the first one, if your taller don’t dribble, just catch and use your pivot foot in a quick motion, dribbling, although adds power, will slow you down and give the defense more time to think of the best way to guard you, just a quick non dribble motion is better.

@norrizasuncion8915 4 года назад

5:00 post move 2

@olicelsedeno4122 4 года назад

I like this move a lot, It helps me to dominate the paint. I love it!!!

@aidanquillen 4 года назад

This video was super helpful. Thank you

@nicolasulloa9937 2 года назад

Nice video bro !!

@juicebigalow9772 4 года назад

Okay now let’s go full speed “plays slo mo shots” 😂

@nikhilvankayala990 4 года назад

nice video ur an excellent coach but I was wondering if the 3rd move would work against a zone defense.

@SavageMrT 5 лет назад

Def helpful you a good narrative

@brodybishop7819 2 года назад

thank you bro, I have a huge game tomorrow and my coach put me on post. I had no idea what to do

@cjfhoops Год назад

I appreciate this so much

@barnacleboyv2956 4 года назад

Why this is going to help alot thanks man

@defaultcamo3154 5 лет назад

Could you do a video of the best 100 drills that include passing, shooting, dribbling, etc, and other of 50 best moves ?

@Skinny_hooper Год назад

This helped a lot because I need to get better in the post and fades since I’m a bigger guy then a lot of people around my age. Now my friend have no chance when I get in the paint

@RuvArit 5 лет назад

Nice video!! Who else agrees with that he is the #1 COACH!!!

@alioubah6684 5 лет назад

✋me i m agree

@markas7532 5 лет назад

Both coach Rocky from ILoveBBallTV and thincpro are awesome!

@yungmari13all1slife9 5 лет назад

And coach castellaw from shotmechanics

@barackobama3yearsago971 5 лет назад

Great coach love to see it

@user-ps4vl5ci3v 4 года назад

Thank you obama very cool

@ivanseno6318 5 лет назад

This is really helpful

@kevinraider666 3 года назад

Great video 👌🏼

@aaronduran5908 2 года назад

If you want to you can add a little dream shake to that post fade or post hook, just about any move where your opponent is on one side of you, fake em with the dream shake then hit your shot

@mitchhills1244 3 года назад

Great video. What’s the difference between a post spin and a drop step?

@quartzz- Год назад

Very helpful

@k.w.4068 5 лет назад

Thanks, Bro!

@acewithnoface7741 4 года назад

thx for the tips

@whoa-there 2 года назад

I love post moves i dont know y most ppl dont. Its fun as hell killing in the post & its appreciated by hoopers & fans most ppl usually get hype & celebrate when u kill in the post.

@thirdydevelos1108 Год назад

I suck at playing under the rim i really need this cause i cant shoot from a far so i need to learn some post moves. I'll make sure that this move especially that 1 and 3 moves i will add it into my game

@kennethandreycariaso8006 5 лет назад

*I Learned a Lot* thanks for teaching us😍😊 Shout out to all Filipino🇵🇭

@NARFALICIOUS 4 года назад

mabuhay

@alioubah6684 5 лет назад

Thank you your videos help me so much im ivory coast (africa)

@Yunafan2963 2 года назад

Thanks man

@artfulandtricky 9 месяцев назад

Amazing tutorial bro

@WilliamSung86 4 года назад

Great video man! Can you link me to the music in your video too? Thanks!

@krakyen8536 4 года назад

You should play games to emphasize post moves if you can. Like a mock game or something. Btw great video coach! Keep it up you deserve many likes man!

@roderickmartinez8232 5 лет назад

Saludos desde Venezuela Buenos movimientos

@JedJarin 4 года назад

Very useful

@hahahahhahha9004 4 года назад

Best coach ever thank you so much 😂😂😂

@wakinyankillsinwater2939 5 лет назад

Good move I will use that in one of my games

@Ronnieka84 2 года назад

This is a good bakscball video for me and my team mates are so good 😊

@david_animations6395 Год назад

I’ve found that with the hook shot you should fade into the basket because if u fade away it’s kinda easy to get blocked with all the centers being super tall but if you fade into the defender they lose most of their vertical because they can’t jump high diagonally

@creepermancreeper8939 3 года назад

I hope this will work. I got games where my teammates dpnt post very well. I'll tell them about this and hope it works.

@codestorywithMIK 5 лет назад

Subscribed 😋

@E3KGaming 4 года назад

Great vid thanks! "Disrespect you like the prices at whole foods"?

@angelrojas3462 5 лет назад

Can you make a video about shooting drills please and thank you

@WAYWAY92 9 месяцев назад

Thanks

@nenadrakic5274 8 месяцев назад

Post hook. So simple, so efficient. Thats why baskeball is perfect game.

@emasterdoc2383 3 года назад

the first move works so well

@motorsportfan1246 6 месяцев назад

Question, I used to play at the 2 when I was younger. Haven’t played basketball in nearly 7 years, I’m 19 and 192cm. If I get back in should I play power forward? Casually speaking ofc

@bellafam7827 3 месяца назад

nice moves

@miroslavastankovic2608 5 лет назад

The best

@buddycasas8939 18 дней назад

Great

@simple5509 Год назад

Thanks this really helped I'm 12 6'0 I had no post moves so this was really nive

@mattieuw2 3 года назад

" disrespect you like the prices at wholefoods." haha 5:16

@tuanminhnguyen6302 3 года назад

awesome

@AC-jh3pn 3 года назад

My go to is the hard dribble, bump, shimmy right turn and fade left.

@joeOdhiambo 2 года назад

One of the main reasons hook shot don't work is players open too much thus losing the stability (enter of gravity) because they end up with a one-hand jump shot. 2:21 is a great illustration of when one opens up too much.

@dropout1243 3 месяца назад

Came here after getting like 10 Offensive rebounds and 2 smoked lay ups

@luxuryxnoah2059 2 года назад

Thx

@ekam8646 4 года назад

The catch and fade is literally what I do but I just add some like pump fakes or jab steps into it

@jaystic7993 4 года назад

Ayyy my cousins beat is in the background lmao

@dringus4319 4 года назад

Should you always use backboard down low? (My coach is always griping at me for trying to swish it)

@ellztube2535 2 года назад

This guy is so underrated this guy deserves 5mill subs +

@HYPR_Shdw 2 года назад

I need this now because my coach is making me sit post all game, but I’m a mid scorer

@caycehatfield986 2 года назад

About to play the biggest tournament in Kentucky in a few hours I hope this helps

@jonr9659 4 года назад

We dominating the post all 2020

@dsvsukth7568 10 месяцев назад

nice one bro. from coach Armias

@mso008 4 года назад

The tunes are sick in this video

@brittanybradford9239 Год назад

Could you do a video on perimeter post moves?

@Yknow6404 2 года назад

I just made my schools senior team as a sophomore- so yeah thanks for this

@ParkerMyes12 6 месяцев назад

On the catch and fade aren’t u able to fake the fade to the base like and go the other way like a double fade

@chancedavis277 4 года назад

Great tutorial (just a tip the 3rd move is a little more of a drop step then a post spin) all and all great job

@husk766 5 лет назад

Hey coach, So I recently had to switch to center on my team when I use to be power forward because My line up has no tall people just shooters and I’m the only real power on post. Is their a big difference Or something I need to worry about? I just thought it would give me bigger and better opportunities. Anyone can respond, thanks

@feisalabbasi9265 5 лет назад

Um not really my intramural team were alsonshootemlrsbwevonly have one center and I'm small forward

@feisalabbasi9265 5 лет назад

Just make sure to keep you eyes open for passes from your guards and keep an eye where you threes guy I'd since as center u can draw attention to paint then pass to your thrrenpointer shooter even as small forward i do that or I hakeem shake the post and score

@husk766 5 лет назад

Fuzion Velez thanks

@mattsmith699 4 года назад

When you catch a pass down low, be ready to kick it back out to the guy that passed it to you or to the top of the key. Those are going to be your best quick passes. Work on your foot work!! Having quick feet down low is a life saver.

@monkeymoo87 4 года назад

amazing video. if you had a defender to use on that'd be even better

@wuwuisaac 2 года назад

the first move, a more advanced version would be, spin while still keeping your dribble, initiate contact (while your defender is unbalanced from your spin), and hook shot.

@uselesssonaofabitch 4 года назад

i need this in my arsenal, im skinny, not that skinny just an okay body for competing down low, my recent game is rebounding and putback scoring, any suggestions??