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How to achieve the One Arm Back Lever TUTORIAL 

StevieStayFit
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15 сен 2024

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Комментарии : 24   
@kaziglubey7777777
@kaziglubey7777777 8 лет назад
Thank you very much bro!!! I was so lost thinking in a way to train one arm back lever, but now I know how. Nice video!!! :D
@vishalsw2771
@vishalsw2771 3 года назад
I did it under 1 month i used resistance band instead of towel and shifted my weight to one arm that i feel comfortable to and i got it form is little bad but it will improve over time thanks man
@cth38881
@cth38881 9 лет назад
Nice video bro
@bennycalisthenics862
@bennycalisthenics862 4 года назад
Thanks so much for the tutorial.
@HornedDemoN
@HornedDemoN 9 лет назад
Thanks for this video, dude, I've always wanted to learn this move! Keep it up!
@johnjoh2034
@johnjoh2034 6 лет назад
Under a month?! What did your routine look like? I'm can currently hold a back lever for over 20 seconds
@Kaariisama
@Kaariisama 2 года назад
Did u get it ? How its going ?
@johnjoh2034
@johnjoh2034 2 года назад
@@Kaariisama I did unlock it, but felt it wasn't worth training. Felt like it'd fuck up my shoulders in the long term tbh, but I'm heavy so it also can be that.
@Kaariisama
@Kaariisama 2 года назад
@@johnjoh2034 bro i didnt though u would answer back its like 3 years ago 🤣
@Kaariisama
@Kaariisama 2 года назад
@@johnjoh2034 btw i am training i can do it with 1 finger in one side but still cant go one arm dont know why
@johnjoh2034
@johnjoh2034 2 года назад
@@Kaariisama You'd be surprised, I still use this account 3 years later
@jacoblamarre1591
@jacoblamarre1591 9 лет назад
Nice videos dude, earned a new sub from me, can't wait to see the next tutorial.
@hak1901p
@hak1901p 8 лет назад
nice vid bruv, is this easier then the one arm front lever
@borissw9020
@borissw9020 8 лет назад
1 arm front lever are harder than 1 arm back lever,but back lever pull-ups are much harder than front lever pull-ups.
@steviestayfit3907
@steviestayfit3907 8 лет назад
This is alot easier than the one arm front
@bennycalisthenics862
@bennycalisthenics862 4 года назад
Boris SW wrong. Back lever pull ups are EASIER for the most people compared to front lever pull ups
@ludothiry3961
@ludothiry3961 8 лет назад
Hello, how long should i need to have a simply full back lever to get a one arm back lever for 2-3 sec please ? Btw nice video thank you :)
@steviestayfit3907
@steviestayfit3907 8 лет назад
At least 10 seconds.
@liostreet5093
@liostreet5093 9 лет назад
good tutorial , you could make a tutorial Swing 360
@loayhalaby
@loayhalaby 8 лет назад
great tutorial thx bro :D
@steviestayfit3907
@steviestayfit3907 8 лет назад
Heck yea! Good luck.
@ImagineBreaker20xx
@ImagineBreaker20xx 7 лет назад
One arm pullup tutorial?
@franciscograib6705
@franciscograib6705 6 лет назад
Leonel Worsnop chabon te veo en todas partes
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