How To ACTUALLY Improve Your FIRST TOUCH for Beginners

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4 simple way to improve your first touch. Starting with the easiest for those of you starting out, and progressing through the difficulty levels for those of you that want a challenge. I do these exercises almost every day and they have improved my first touch immensely. Would love to hear which ones you'll add to your training session.
Much love!
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Chapters:
00:00 The First Touch
00:23 Dominant Leg
00:46 One - The Rebound
01:49 Two - Kick Ups
02:36 Three - Wall Volleys
03:49 Four - High Touch

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Опубликовано:

27 май 2024

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Комментарии : 173

@jellybean2794 Год назад

My touch is the worst aspect of my game so I think this video will really help

@thefootballfolk Год назад

I hope so mate. Keeping it simple is always the most effective 👌

@michaellazr Год назад

Yeah on my side it is headers but first touch is also something i am bad at it

@nelio8426 Год назад

The touch is imo the most important,I assume u don't know how to juggle at least 50 with different parts of your foot,you should learn that it'll really help,u should also do the knees,the head,even the shoulders. He might've said it in the vid,I haven't watched it yet

@michaellazr Год назад

@@nelio8426 these are good tips yesterday i tried juggling and my best was 58 but only with knees and both foot shoulder and head are not things i try often

@Random.t Год назад

Same for me

@joshildas Месяц назад

Thank you so much Tony for providing such quality content for free. Love from India...

@thefootballfolk 27 дней назад

Thank you so much for the donation! That's too kind of you!

@oskarxjansson Год назад

A great first touch, together with proper vision and awareness, really is the key to opening up sooo many more options on the field 🔑 Great video once again, you deserve all the success coming your way 🎉

@thefootballfolk Год назад

So true mate! Cheers for being here matey 👍🧡

@abhinavsen1456 Год назад

@@thefootballfolk Could you make a video about improving vision and awareness on the field,I am good at dribbling but my teammates hate me for not passing the ball 😅

@abhinavsen1456 Год назад

@TysonFootballJourney bro i started playing with older players and i am learning a lot from them, they are very supporting🙂

@sabareesh10 6 месяцев назад

Thank you so much for all the clear and concise training drills. :)

@jaysoniii Год назад

I’m new to football and this channel is actually really helping, thank you for everything you do 🙏

@thefootballfolk Год назад

You’re SOO welcome 🙏 🧡

@RavenAUS Год назад

Great video! Thank you

@siyuanzhou1343 9 месяцев назад

This Video actually make sense, love how you explained the exercises and how it would help.

@devverma_ 8 месяцев назад

Really helpful video.. Thank you so much sir...🙋❤️

@tomzeto Год назад

Just in time again. Thank you! Some of my U11 kids really struggle with their 1st touch. Sharing your vid now! Wall training is the best! I always tell my kids, the wall is honest, it'll never lie, or mislead you, it will expose your weaknesses. It will always give you a perfect pass back, if you can first give it a perfect pass.

@thefootballfolk Год назад

Love it Tom! Sounds like your kids are in great hands 👌🧡

@user-ws4br2qj2k 8 месяцев назад

Love ur videos mate keep going

@deathlyArcxne Год назад

first touch is one of my biggest weakness, i really hope this video will help me improving my first touch!

@thefootballfolk Год назад

You got this mate 💪 Keep it simple and it will improve 🧡

@deathlyArcxne Год назад

@@thefootballfolk ty!

@deathlyArcxne Год назад

@TysonFootballJourney thank you so much!

@pauselock5581 Год назад

Thank you this really helps

@sb4538 8 месяцев назад

Your videos are incredible...Helpful with a touch of humour.

@joelfrimpongdanso242 Год назад

This will really help me Thanks 🙏

@luisdeaker2209 Год назад

another top video, keep it up man

@DelorisNeedham Месяц назад

Your a great teacher fam

@lukeburns8834 8 месяцев назад

recently got a job at a high school (I'm American, so secondary school) and I took on Varsity Head Soccer (football) coach. I have a Roster of 18, and most (12 or so) have played little to no soccer in the past outside of high school, so there's not a lot of fundamental skill for many of my guys. This channel has been really helpful in helping me breakdown the game to building blocks over the last few weeks

@Master_Lee1 Год назад

Wow , really love your videos,not only are they entertaining they also help me improve as a football player. Thank you so much 🎉🎉

@thefootballfolk Год назад

Thanks matey!! So glad you’re enjoying them 😁🧡

@Master_Lee1 Год назад

@@thefootballfolk 😄

@jamesday1295 11 месяцев назад

I have to say that was a really well presented video.

@daievan1676 Год назад

Clear one by one teaching to practice first touch. Expecting for the next video! BTW, your video editing skills improved too.😁😁

@thefootballfolk Год назад

🧡🧡 Thanks Dai!

@athikkshronaldo881 Год назад

The video was useful . Can you please post about a specific gym workouts for football . Thanks

@gloriandawonde8787 11 месяцев назад

U deserve to reach a mil bro❤

@jpw7694 Год назад

Thank you this is something I really needed 👍

@thefootballfolk Год назад

🧡🧡🧡

@mohammediddrisuchipurah8521 Год назад

Great video, very impressive I think you are genius of what you do. Thanks a lot 🙏❤

@thefootballfolk Год назад

🧡🙏🧡🙏

@rekindleddd 8 месяцев назад

4:04 was the smoothest SILKIEST move I've ever seen ever.

@gigachad7523 Год назад

Hey love the video keep it up 😘

@thefootballfolk Год назад

Cheers mate 🙌

@francoisrct2263 Год назад

Best videos ever about learning football

@diegoeduardo4487 Год назад

love your videos, I'm from latinoamerica, Peru, and your videos had helped me a lot in my games, I'm playing faster, I'm having better shooting, I'm scoring more goals. I'm recomending this chanel to my friends and I hope they have the patience and watch all your videos. Keep doing amazing bro, blessings

@thefootballfolk Год назад

That’s awesome to hear! I love Peru 🇵🇪 Can’t wait to come back

@flopmcstuffins5636 Год назад

Another bangers Tony 🎉. Off to the park I go....

@thefootballfolk Год назад

Love it mate 🤣🧡

@bishwashghlan Год назад

Great vid as usual. Keep it up, mate. Love from Nepal🇳🇵

@thefootballfolk Год назад

Thanks mate! Much love to Nepal! Can’t wait to visit 🙌

@bishwashghlan Год назад

That would be amazing mate. You are very much welcome here! ❤️🙏

@star66_o 22 дня назад

Sir.Your The Best Coach Ever.

@ShotofSeaN Год назад

Love the content! Could you do a video on top 4-5 exercises to incorporate to a gym routine to improve longevity for us footballers in their mid 30 looking to extend footballing lifeee?

@thefootballfolk Год назад

YES!! Great idea! I’ll add it to the list 🧡

@nikoserotokritou4353 8 месяцев назад

Amazing content the information and the analysis in the video are exceptional, but the thing that blows me away is the editing and how enjoyable is the watching experience. Are you editing your videos on your own or you have an editor? Thank you again for the amazing content! 👍

@thefootballfolk 8 месяцев назад

Wow thank you!!! I edit myself 😁 I really enjoy it, although having an editor would be lovely lol

@chhaychandarapanhabot3304 Год назад

Thank you so much for making this video, my first touch is so bad in games. Your content are amazing too.

@thefootballfolk Год назад

I hope it helps 😄🧡

@rileyslawyer5952 Год назад

Just finished bluelock and I’m waiting for you to mention the monster inside of us

@JoeMama-cl4ih Год назад

Very helpful thank you. I had a game today and my first touch was off a lot.

@lolsuperswag1863 Год назад

Hey there, Im enjoying your content 😄, do you have any tips for scanning/ awareness?

@thefootballfolk Год назад

Thanks mate. I’ll make a video on that at some point 😁 If you check out this video it sort of touches on that 👍 - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GUbuKgIAh-w.html

@khanRadim Год назад

Bro actually makes quality content 😮

@DrewBroadleyNZ Год назад

Watched this with my boy, and we both had de ja vu when seeing some of your shots. Realised you were shooting these videos in Eastbourne. Knew it was familiar! Keep up the great work.

@thefootballfolk Год назад

That’s awesome!! Eastbourne is a magical spot 👌🧡

@DrewBroadleyNZ Год назад

@@thefootballfolk yell out if you need a hand with any future vids, keen to support and help your good work!

@m04na 8 месяцев назад

I thought the background looked familiar! I lived in Mahina Bay, now watching from Hawaii. Great videos!

@trini8042 Год назад

best football channel by far

@lordfufuXL Год назад

Can you do a video on bow to jugle

@JasonWan88 11 месяцев назад

Please learn to load your non receiving leg to be ready to move asap. Also learn to receive the ball NOT under your but ahead of you, which also links to tip 1. Receive the ball ahead of you, the closer you control the ball directly below you; the harder it is to move your body and the ball.

@abedjaafar1285 Год назад

Hello brother i just wanna thank you for your hard work Recently I’ve been watching your videos and you inspired me to try new things each months and now I’m switching into playing with my left foot ( weak foot ) thanks to your video and by some hard work I don’t think I’m gonna go back to my default settings 🤣

@thefootballfolk Год назад

Love it mate 🧡

@StepBaum Год назад

Great video I do think a follow up video that could be helpful is how exactly do you make your foot like sand and not a trampoline. I feel like a lot of people struggle with that in particular

@thefootballfolk Год назад

Thanks mate 😁🧡 Yea I’ll follow up with the specifics at some point 👍

@worldoffootball7419 Год назад

Really love your vids, im a great cb buty probpem is losing the ball under pressure (first touch or unawarness) so i hope this vid helps me

@oyunvakti12333 Год назад

back pass

@thefootballfolk Год назад

🧡🧡🧡

@tahajandali1606 Год назад

You are an absolute legend

@thefootballfolk Год назад

🙏🙏

@user-gc5dy3gq5s Год назад

Thank you for listening to us, your community of followers 😊😊

@thefootballfolk Год назад

🙏🙏🧡🧡

@b-furious-ix3793 Год назад

next video on > grasscutter shot \ zing shot technique... plz

@shauryasharma8972 Год назад

good going

@thefootballfolk Год назад

🧡🧡

@ethan-lq1xg Год назад

Great tips! How do balance having a soft foot vs too much of a soft touch leading to the mis-control of the ball?

@thefootballfolk Год назад

Thanks mate 🧡 This will come with time, the more you practice the more it will make sense 😁

@jamesday1295 11 месяцев назад

If you improve just the confidence in your own first touch, that means the next decision can be made before receiving the ball. The compounded benefit of that alone is massive.

@BaraPersson 7 месяцев назад

How well does the skill transfer if i train with running shoes, bare feet etc to --> proper football boots? Like if i train at home bare feet, will it be the same as i train with my football boots

@randomlik804 Год назад

Can you make a video about finishing?

@thefootballfolk Год назад

Coming soon 🧡

@MikuNakanoMUSIC 2 дня назад

To be real i never played for an academy or anything but i can still control anything 💀

@arseneintsiful-dickson299 Год назад

Can you please make a video of how midfielders should train

@thefootballfolk Год назад

🧡🧡

@keeplearningwithGoodguy Год назад

Your previous video really helped improving my weak foot. But I am very bad at doing skills, I have fast pace but still I am not able to do skills. I dont know what is the reason, maybe lack of confidence or something else 😢.

@thefootballfolk Год назад

Thanks for sharing, confidence can be a factor, also coordination, balance & timing could be playing a role. I would suggest focusing on 1 skill and try to get the timing and control down. Once you feel comfortable with that I’m confident other skills will come easier 👍

@2tonedomi 11 месяцев назад

Start off with the easy ones first

@khushalkhot570 Год назад

can you make a video on how to improve awarness

@thefootballfolk Год назад

I’ll add it to the list 👍🧡

@ameen2664 Год назад

can u make a first time playing to a great player training seires or videos in step by step

@thefootballfolk Год назад

I’m putting together a training program that will hopefully help 😁🧡

@francoisrct2263 Год назад

Could you make a video of how to think about shooting ? I'm a winger and way too often I find myself in ideal positions to shoot but I always forget the goal and think of passing the ball. At an amateur level every non-striker seem to do that same error from what I've seen

@thefootballfolk Год назад

I think this comes mostly down to confidence, and game awareness, but I’ll certainly break this down more in a future video 👍🧡

@francoisrct2263 Год назад

@@thefootballfolk Thanks, you're the best!

@handleisntfkinavailable Год назад

4:04 cleanest touch ive ever seen

@daBulgarian 11 месяцев назад

Hey I’ve been loving your content. If I could just make a small suggestion. Try to include a reminder to like the video because I found myself watching a handful of videos without liking them, when I would have if I was simply reminded. Interestingly the ending suggestions of your videos are great and get me excited to check out your other content (enough for me to forget to drop a like). All the best!

@thefootballfolk 11 месяцев назад

Appreciate it 🧡 I’ll keep it in mind for sure. Just don’t like to take anything away from the information 😁

@Dhdnsjximdnxn Год назад

Your honestly better than All Attack

@thefootballfolk Год назад

🙏🙏

@pauselock5581 Год назад

I know I already posted a coment here but I must ask. Could you please make a tutorial on how to improve vision? If you read this thank you for your time again. :)

@thefootballfolk Год назад

You’re awesome! I’ll work on a video for sure 😁

@pauselock5581 Год назад

@@thefootballfolk Thank you very much ☺

@riceball100 2 месяца назад

My preference has always been to work with both feet as much as I can equally otherwise I will always have one foot more dominant. I even drove with both feet because I didn't want to train always one foot to do one thing 😅

@Magzoube Год назад

Can you make a juggling guide

@thefootballfolk Год назад

👍👍

@ilias7890 Год назад

road to mahrez first touch 😎 its all about training and habits

@jiasd123 Год назад

Somehow my touch has got better while I've been out injured the last 6 months 🤣

@thefootballfolk Год назад

🤣🤣🤣

@shaneemanuelle6243 Год назад

We always should have soft hands to catch the ball in cricket, same with cushioning the ball to stop it in football

@thefootballfolk Год назад

🧡🧡

@JaminNymark05 Год назад

First, thanks for the tips! 😃

@thefootballfolk Год назад

No worries 👍🧡

@slashnagy6 10 месяцев назад

What do you say at 3:52? The what touch?

@Adiagnihotri1234 Год назад

Swaz tutorial please

@Willytiger 10 месяцев назад

lukaku has to watch this

@yato8940 Год назад

is it okay to this while not wearing a football shoes? I noticed you are wearing rubber shoes while doing kick ups part of the video.

@thefootballfolk Год назад

Absolutely 👍

@tejaspathak6196 Год назад

My physicality is the worst aspect of my game Would love a video on something that can help with that without decreasing the functionality of my body

@thefootballfolk Год назад

I’ll add that to the list 👍

@tejaspathak6196 Год назад

@@thefootballfolk that’d be wonderful 🫂

@lorinnio Год назад

Great vid Maybe next can be about improving vision and awareness by yourself??

@thefootballfolk Год назад

🧡🧡🧡

@8uyf2nw9cu2x8inxc Год назад

Is their a way I can contacty you privately?I need to ask something!?

@thefootballfolk Год назад

You can email me, the link is in my profile :)

@8uyf2nw9cu2x8inxc Год назад

@@thefootballfolk Okay, hope you reply soon!

@8uyf2nw9cu2x8inxc Год назад

@@thefootballfolk Sorry but I really need your help can you view the email please

@itsmeAdarsh.09 Год назад

Hi bro I'm first viewer ❤Love from India🇮🇳

@thefootballfolk Год назад

Love from Australia 🇦🇺

@_maendo_ 10 месяцев назад

My touch is fina but with this video i will be god like

@pesmwizard8914 Год назад

Bro my first on long spining is awful it deflects and goes aways to opponents 😅

@swirvyy7508 Год назад

ur tips to help never seize to impress

@thefootballfolk Год назад

🙏🙏🙏

@itdontmatterbro Год назад

Best way when your alone… I just punt it in the air and go higher and higher.

@thefootballfolk Год назад

👌👌

@collinsonOga Год назад

There's always back spin on the ball anytime I try to stop a fast moving ball. So annoying

@FinnMeister123 Год назад

honestly very useful videos. Also, do you recommend the puma futures you have got?

@thefootballfolk Год назад

Thank you. I certainly do 😁👍

@chiragmotwani705 Год назад

Unlike me (I dont have friends to play with so i play alone😢), you should take active part in football matches and get exposure to real life situation where ball can reach you from any direction/at any speed,etc. I can say so bcuz once I play with my younger brother and he could defend me easily. He was a basketball player btw...