it's nearly 2020 and i''m ready to reset my life and start achieving my goals! i've been rewatching your old series and this is the perfect addition. (i'm obsessed with the colouring, every time i see your new uploads it's like a warm hug)
wow how do you make sure that every new video you have is SO SO valuable and different from the others? You are a phenomenal creator. The rest of RU-vid's repeatable formats is QUAKING sis! LOVE YOU!
I dont know if many men follow your channel, but they should. I've been wanting to launch a photography business, but with family obligations and work..😅 This helped me stay on track to get things going! Thanks a ton!
I honestly love your videos and the aesthetic of your channel ! The backgrounds in your videos are always so pretty, you can tell the amount of work you put into your videos. Keep up the amazing work ! :)
I personally think you need a reason that truly matters to you to get to bed early and wake up early. As a uni student I wanted to turn the day right where I was most awake during the day not the night. It was fun at first to live out my night owl free of parents nagging you to go to bed... Then I wanted to be in line with friends and ”the rest of the world”. Years later I was unemployed jobhunting and wanted to be able to eat breakfast and get ”stuck” a hour, two sometimes three without feeling it was timewise lunchtime and half the day gone without having ”done” anything. Especially living with a parent that got home at 4/5 pm and wanting to end my ”work day” then. This habit then helped me when I got a job without fixed schedule but being ”called in” I was ready to go with quick notice. And as my work schedule have become more fixed my morning routine/sleep routine made it fairly smooth for those day I start work around 8 in the morning. But it all started with a reason that was important for me rather than Needing to for External reasons.
My birthdays on New Years girl! I always feel ignored or like I never get to celebrate with everyone I care for but it doesn’t affect me as much anymore :^). It’s weird having a late yet early birthday at the same time 😭😭
Focus on one thing and put all your heart and energy into it ♡ what you focus on GROWS! Set your intentions and yes! Schedule it ! Discipline and consistency will always take us further
Setting short term (seasonal) goals and narrowing it down to when and where definitely helps. Start little by little and you’ll find yourself working on it more than you had originally anticipated. From a self love content creator to another- Awesome video, love the book mentioned! ❤️
I was laid off August 7, from a job I was overqualified for at a company that wasn't going in a positive direction anyway. I took that opportunity to go out and look for a job that's suitable for someone with a Ph.D. and many years of post-degree experience.
Thank you for such great & RESEARCHED content! I know your videos will be good because you reference so many studies & books. I love that about your channel!
I LOVE the idea of the seasonal review. Historically, I’ve been a “Birthday” reset person rather than New Years, but checking in seasonally will really take that to the next level. And being that my birthday happens to be the first day of Spring, it should really work for me!
Been following you since you were under 40k and you still blow me away every time with your original, actionable and informative tips! It’s been a joy to see you grow x thank you for being such an inspiration!
I have one exam left before I finally finish my Honours year of uni studying psychology, and I’m so excited to move into the real world and set some new goals that don’t revolve around grades! Can’t wait to apply some of your tips - especially with this fresh start! 💕
I would even say to start fresh every week or every day. Of course, I got to this point by starting fresh like you said, on the new year and then every season, every month and now I'm at the every week. I want to get to the everyday stage soon =) Because if I have a lousy day yesterday I will not wait for the next week to work on that habit/goal and do it tomorrow =)
The unique thing that you suggested in this video is inversion planning. I never knew it. please try to elaborate it in another video. Your content is powerful and I have became super productive since September. Love your life admin days too. Will try out for myself soon. You rock, girl! 🤗
Would love for you to do a video on alternatives to SMART goals. I found SMART goals to be boring and task specific or disconnected from my overall goals. I only "got" goal setting when I realised there are alternatives to SMART goals.
What if I work 3 months on something and make it my priority and succeed, but it's a goal with a long term, like learning a language. Would work if for the next quarter I put something else in the first spot of priority while I still work on the first goal, just that at that moment that goal would be the number 2 on my list, and so on?
I can't tell if you're being serious! Hahaha I try to keep ads to a minimum, I recently clicked the option to add mid-roll ads, so we'll see how that goes! xoxo
muchelleb your videos are so beautifully done and motivating. This is your job and I think we’re all ok with watching a couple 5 second ads to support you! At least I know that I am!
I really like this. I started forming more habits after reading atomic habits by James clear. I started programming, forex trading and creating RU-vid videos. I’ve been at it for five months but it’s been hard especially with the quarantine and isolation. Things are getting better because I feel happier. The news habits kept me grounded and gave me an identity.
Uhg...2020....you were supposed to be my 20/20 year...i was ready to take you on....AND I STILL AM! Stay POSITIVE y'all! This virus should be giving us _MORE_ motivation to push forward and take on this hell of an adventure we call life! I believe in you! Believe in YOURSELF!❤🧡💛💚💙💜
You are an inspiration Muchelleb. I have watched your every video but I am just curious why do you always use white, grey , black colors only. I have never seen you in colorful outfits.
Just did the implementation intention - I'm a music student and need to practice ear training (what) every morning when waking up (when) at my piano with a cup of tea (where, but make it fancy). (which could fail if I get lazy, or don't have enough time, or get bored of it. All of my reasons to fail are lined up and ready to be slayed !)
Thank you SO much, Muchelle! There's so much here - I'm starting with Implementation Intention of prepping my porridge by 10.45pm before heading for bed - to get my sleep routine and morning routine off to a good start. This is going to have a HUGE impact on my goals and life. You Rock!! (Big hugs from the UK) xx
I am really curious if you are familiar with Gretchen Rubin’s Four Tendencies Framework. I guess you know about him because if I am remembering it correctly you mentioned her at one of your videos. This accountability strategy was mentioned by her as the habit of obligers, one of the tendencies. I am not one of them (and even though it is a nice framework one needs to be critical of it) but I found this “having a friend to hold you accountable for) really useful. Thank you for all of your tips!
Thank you for your videos relative to « how to achieve / set your goals » When I am not motivated I am just listening to your videos and then I start to work. And continue to work with you on the background. (Thanks from France)
Wow, where were you a few years ago? Creating new temporal landmarks helped me get out of slumps in the past, but I would only notice the uh-oh effect when I was in university or had a backlog of reports for work. Yes, setting a single implementation intention is most effective.
