Bhaiya ye btaoo aap kab jump krna rehta hai or kab smash marna rehta jo raiser baal uthata hai uske kitne time baad daur ke jump karna rehta hai plzz espe video bnaoo ❤️
Sir saamne agar blocker ho to usse ball nikalne ke liye power shot lagaye ya direction cut Kare plz video mein bataye plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz
Arm swing karke jab ball ko jorse hit karta hoon...tab shoulder main internal pain hota hai.....isiliye ball ki dheere se hit kar pata hoon...is prblm ka solution bata do aap.
Power generate nhi hoti hai spike me 2 years ho gye. Khelte but koi coach ni bs apki videos se sikha h + wrist control ni hoti kbhi 50% spikes 1&2 foot bahr girti line se i have 174cm height wrist control ki spike jha pe chahu uder lge plz plz plz plz anand bhai
Bhai mai 3 mahine se volleyball khel rha hu mera under hand sudhar hi nhi rha h mai bht practice krta hu fir bhi nhi sudhar rha mera to khud ke upr se viswas hi toot gya h