Shyness is an emotion that affects how a person feels and behaves around others. Shyness can mean feeling uncomfortable, self-conscious, nervous, bashful, timid, or insecure. In this video, we talk about 10 steps to overcome shyness and become confident.
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00:00 Introduction
00:48 1- Understand _________
01:26 2- Accept _______ and remember _______
02:01 3- Make a list of ________
02:23 4- ________ the list
03:39 5- Aware about the ________ effect
04:32 6- Avoid the illusion of ________
05:04 7- Know your ________ theory
05:45 8- Set ________ for yourself
06:04 9- Start with ________
06:36 10- Stop _______ and start _______
07:23 Conclusion
#shyness #socialanxiety #personalitydevelopment
7 авг 2024