How To: AVOID The Most Common THROWING MISTAKES! - Baseball Throwing Fundamentals! 

Tom yes id like that video too

​@@Edwinzz14his name is philliesphan22th, not Tom

​@@nepzskiClick on his channel

derekdidonato has

BigHeadTube Boa ideia, brother ! Acompanho o Coach Justin também e já tinha pensado nessa ideia. Precisando de ajuda, só avisar !

Obrigado pelo comentário e pelo apoio Arthur! Agora, vamos esperar que ele veja este comentário e dê uma resposta. Tomara que seja uma resposta positiva! E se for o caso, acredito que uma ajuda será bem vinda mesmo, pois como você deve saber, legendar vídeos é trabalhoso! Gosto bastante do estilo dele ensinando e com certeza pode ser útil por aqui! O Brasil precisa evoluir no baseball, um esporte que eu aprendi a amar e que vale a pena, :-)

BigHeadTube Sem dúvidas. Aguardar a resposta dele. Se for o caso dele não responder, deveríamos tentar mandar um email. E é isso aí, quanto mais pudermos ajudar na evolução do beisebol no Brasil, mais alegre estarei !

Até atualizei meu nome para ficar melhor, hahaha! :-)

ultimatebaseballtraining.com/free-throwing-workout

So tackle the guy im throwing to by taking steps to throw, got it.

No video on that yet, but I like that idea for a future video!

@Wicked lmao

Steven Maher it's all preference, I throw four seam the other way

ChaseGuitar Hi Chase! When i just started playing baseball my elbow hurts too when i throw. What you just do is try adjusting your throwing arm so when you throw it doesn't hurt. My problem was because my elbow was pointing down instead of facing the side.

ChaseGuitar u probably r throwing weird

Probably late on this response but if your elbow is hurting you are suffering from tendinitis in the elbow. This is a result of excess force exerted on your elbow when throwing. This is due to bad form. You might notice that you are either snapping your elbow too much upon release or that your arms are not following through correctly. Something you can work on is making sure your elbow is at your shoulder level and that your arm forms an L with the ball facing away. Next, what you want to do is have your torso come over your waist and then have your arm reach OVER your torso so that your elbow isn't exerting the force behind the throw. Also, try to make sure that your forearm does not extend TOO far behind your elbow as your arm is going through it's motion from start position up until release. This is REALLY bad for the elbow. Lastly, you want to follow through with your whole arm going ACROSS your body. A tip I give and even follow myself is to put a batting glove on my left back pocket (I am a righty) and try to tap/slap the glove in my back pocket at the end of my follow through. This ensures that I am correctly following through. By following these steps, you will find that your elbow will not feel stress and you will be feeling more soreness/stress in your shoulders. Ultimately you want to rest up your arm if you are feeling pain in your elbow BEFORE trying these new tweaks in your form. Feel better, I hope this helps!

wndude your forearm going behind the elbow is a good thing. its called arm lag and its what separates a good arm from a great one.

Taylor Allen your forearm should only be lagging behind your elbow during external rotation. At this point your body is exerting so much force that it will naturally happen. There is a difference between cocking it behind your elbow (before external rotation) and having it naturally snap after using correct form. In fact, some people accidentally create "elbow lag" in the cocking position, which is bad. Your forearm should NOT be behind your elbow until you have finished your delay hold and cocking position. People who suffer from tendinitis are probably dropping their elbows when cocking and then you have this dragging of the "elbow lag" WAY before you should and the elbow is not in the correct position for the external rotation. What ends up happening is that the tendons start to tear little by little until eventually, you blow your arm out.

Hey I know this is a year old and a dead comment, but I believe I know what happened to your arm because it happened to mine. What I was doing for a really long time was that I wasn’t actually getting backspin on the ball, and my wrist sort of collapsed and spun, similar to how you would throw a curveball. This twisting motion is really hard on your arm, and it can be difficult to notice if you aren’t looking at the spin of the ball every time. One telltale sign is that you are throwing hard, but your ball just keeps going down and you aren’t able to make far throws. Another telltale sign is that when you make a bad throw, which is often if you have this habit, you will always miss down and to your left, to the right for the person catching it. I kept doing this through my freshman year of high school baseball and I actually developed tendinitis in my bicep. The pain was a sharp pain that lasted only a second when I released the ball, and then after a duration of time my arm would get an aching pain that would get progressively worse slowly until it became unbearable and was very hard to get pain relief at this point unless you had an ice pack. I hope you get this comment because I have started trying to stop this habit, even though this is a hard one to stop because it is purely in your muscle memory which means lots of drills and lots of repetition.

lol imagine not throwing 300 ft ;)

Snoop Nation well as a catcher u actualy want to have a closer to the ear(not liturrly) just not a normal extented arm thro release its to get the trow of as quick a posible its take quck arm to play catcher the faster balls out ur clove an trown the less u gotta trow full heat and possibly miss and thats the worst dude but yea just some practice

smart

Tyricus Tucker have your son really focus on mechanics, at home or before a game I like to warm up with some pitches to a net I made, and I fully focus on mechanics, not velocity or various pitches, rather a really tight grip, and complete isolation in the legs, then the hips, shoulder, and back, then a slow one motion throw, and also when he lifts his leg, make sure it’s right down the midpoint, the midpoint it’s from the top of his lips down to legs, and balance is huge, work on balance, but it’s really just mechanics, make sure he had mechanics, but that’s all I really got, my coach told that to me and I found it helpful, but good luck to your son, and his mechanics

Yes!

It's something you gotta try for yourself to understand.. honestly.

Andrew Pannell obvioisly not

Andrew Pannell the fucking ball gets thrown either way.

Andrew Pannell thats like saying you can only shoot a basketball a certain way with the lines. which is false.

Andrew Pannell my point is still the same. its a ball regaurdless of seems. they hold no bearing in how the ball moves through the air.