@@SuperChick123 Yea I had to wear a neck brace for 5 weeks shit was horrible and on top of that I couldn't afford the medical bill so I had to have my grandma pay I'm never trying a backflip ever again.
3 ways to back flip step one is just jump step 2 roll in the air step 3 do it all together step 4 go to your mom room steal her phone and credit card and call the ambulance 💀
How to get really fast Step 1: start jogging Step 2: start running STEP 3: Run reallyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyfast Step 4: YOUR INSAONLY FAST 🤜
Step1. Do a squat while jumping Step2. Practice on soft surfaces(let’s say ur bed) Step3. Try doing air squat jumping and back jumping together Step4. Do it all together and on ur landing jump out ur window 👍👍👍
Dude i landed it after training for hours thx for the practice vid Also you might wanna skip the part where you touch your leg I used my arm to protect my head
So, I'm a gymnast for an year already, and I've wanted to do a back handspring. But there is a problem, I don't have a spoter or a mat to try it out. I know I can physically do it but I can't do it mentally.I have a mental block 😢. (I tried it with my father and my mind just stops me from jumping. I jump land on my feet and do a backbend. ) Can you tell me how to learn it without being sceard? Tutorial?( BTW I just subscribed 😊)
Y’all DONT do this unless you have a trained professional or go to gymnastics. It’s more easier to do it in person because if you do it wrong you may get hurt, and get injured.