Тёмный

How To Barbell Bench Press - Coaching & Cues 

Luka Hocevar
Подписаться 475 тыс.
Просмотров 4,9 тыс.
50% 1

www.VigorGroundFitness.com

Спорт

Опубликовано:

 

5 янв 2021

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 4   
@user-zy7yn5jr1n
@user-zy7yn5jr1n 3 года назад
Great! please upload more like this, thanks
@richardshaw972
@richardshaw972 3 года назад
Great content.like always
@lucarets8354
@lucarets8354 3 года назад
Thnx Luka, I will try this cues. After bench-day one of the shoulderblades (right) is not that happy. I’m right handed, so maybe I overuse that side. Any thoughts about that? Thnx!
@HarshBarot91
@HarshBarot91 3 года назад
nice video but your feet placement didn't seem to look correct, by keeping both the feet with toes & knees flared out makes you more stable with better base of support like we keep during squats so that we get good kinetic chain from toes till fingers.
Далее
How To Get A Huge Bench Press with Perfect Technique
12:14
The Bench Press | Rip Coaching
18:25
Просмотров 82 тыс.
SPILLED CHOCKY MILK PRANK ON BROTHER 😂 #shorts
00:12
How to Coach The Bench Press
9:30
Просмотров 695
Get Fit For MTB | Mountain Bike Exercises!
11:29
Просмотров 107 тыс.
BENCH CHEAT SHEET!
10:02
Просмотров 82 тыс.
In Depth on The Power Clean with Mark Rippetoe
30:53
Просмотров 349 тыс.
Типичный дворовой футбол
0:19
Просмотров 766 тыс.
Yusuf Dikec in Olympics… #shorts
0:13
Просмотров 6 млн
The lightweights ended Round One with a BANG 💪
0:10