Adam Lerner, boxing coach for UFC fighter (Terrion Ware) and Vince "The Anomaly", explains strategies on how to be a pressure fighter and make offense your best defense. Some of the tactics covered are 'cutting off the ring', 'dictating range', and how Lomachenko is able to change his 'tempo and rhythm'.
Adam Lerner's Gym - A4 Fitness►www.a4fitness.com/
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21 янв 2019