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How to Beat Your Worry? 

Unnikrishnan Balakrishnan
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Here are some simple tips to beat your worry. Most people worry about worrying. They have become experts in worrying. They use their mind and body in specific ways to create worry. The good news is that there are ways to tackle your worries. Watch this video to find out more.
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/ lifecoach.unnikrishnan
/ academy.px
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About the Presenter:
CA. Unnikrishnan Balakrishnan is a Chartered Accountant turned Life Coach based at Academy for Personal Excellence, India.
AcademyPX conducts Life Coaching Sessions, NLP & Mind Power Training, and Law of Attraction courses. All of these sessions are available online.
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#worry #lifeskill​ #unnikrishnanbalakrishnan​

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19 авг 2024

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Комментарии : 152   
@jaseenaa2742
@jaseenaa2742 Год назад
എല്ലാ o ശരിയാണ് പക്ഷെ നിയന്ത്രിക്കാൻ പറ്റുന്നില്ല സാറിന്റെ വീഡിയോ കാണുമ്പോൾ കുറച്ചു സന്തോഷം തോന്നും
@Anines111
@Anines111 Год назад
Mind +എന്നാ ഒരു മെഡിറ്റേഷൻ പ്രോഗ്രാം ഉണ്ട് അതിൽ പങ്കാളിയാകുക എല്ലാ പ്രശ്നങ്ങൾക്കും പരിഹാരം അതിൽ കിട്ടും സാർ അതിലുണ്ട്
@ansarcj3765
@ansarcj3765 Год назад
Open aaayi parayaam oru postumorttam video kaaanu full appo maarum .....vRry manushyan entha ennu ariyaam
@unaizcv5626
@unaizcv5626 Год назад
Sathyam
@bennyta6132
@bennyta6132 Год назад
@@Anines111 link please
@bennyta6132
@bennyta6132 Год назад
@@Anines111 angane connect cheyyam meditation programil
@jayarajm4982
@jayarajm4982 Год назад
Your voice is like a sweet melody.. your words are magical..it is like a lamp which gives light of hope to those who are in darkness...
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Thank you for your kind words of appreciation. All the best!
@orbitmotivationwellness5495
@orbitmotivationwellness5495 9 месяцев назад
I stop worrying in my age 42.....i start leaving happily in every worries.....!!
@sheenajim
@sheenajim Год назад
Thank you sir.. Worries were my constant companions but now it is my biggest motivation...
@Sini5910
@Sini5910 2 месяца назад
Thanks ഉണ്ണികൃഷ്ണൻ sir🙏🏻
@sreekumarysreedharapanicke9678
ഇന്നു തിരുവോണ ദിവസമാണ്. രാവിലെ തന്നെ ഉപകാരപദമായ ഒരു നല്ല വീഡിയോ കേട്ടു. നന്ദി.
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
നന്ദി
@rajimenon5919
@rajimenon5919 Год назад
Grace of God you speak so well on topics in such effortless way. GOD bless you Sir
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Thanks a lot
@shijochandapillai-fndexper8004
UnniKrishnan Sir helped me alot during my dark days. His coaching is exceptional! He really contributes to the person and brand I am becoming! Much love Sir!
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Thank you, Shijo! You are an illumined soul, passionate about bringing healing to a lot of people. Wish you all the best!
@aljovisualmedia4822
@aljovisualmedia4822 Год назад
Feels Good 😇
@nawafsharaf
@nawafsharaf Год назад
Thank you Sir. I am sharing this to my loved ones.
@koyakuttyputhukayil7611
@koyakuttyputhukayil7611 Год назад
Hello sir, How we will switch off the fear response, please give an idea sir
@dhanyapd7476
@dhanyapd7476 Год назад
Sir ന്റെ വീഡിയോസ് എനിക്ക് ഒരു പാടു ഉപകാരം ആണ്...... Thank you sir ❤
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
സന്തോഷം. ആശംസകൾ. 🙏
@formyappu
@formyappu Год назад
Brilliant techniques..Sir...Thanks a ton.. 🙏🏽🙏🏽😍😍
@GARUDAMEDIAmalayalam
@GARUDAMEDIAmalayalam Год назад
Nice presentation... 👏👏👏. Detailed narration.... Convincing method... Thank you 🙏
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Welcome 😊
@sheefanandhakumar218
@sheefanandhakumar218 Год назад
Thank you sir ☺️ Affirmation video എനിക്ക് വളരെ useful ആയിരുന്നു.. ഞാൻ പ്രാക്ടീസ് ചെയ്തു എനിക്ക് ok ആയി thank you so much sir ☺️🙏
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Great!
@JD-iz3fv
@JD-iz3fv Год назад
Excellent presentation..very crisp powerful and pleasant.... waiting for more videos that gives practical tips... thankyou very much
@durgaak1570
@durgaak1570 Год назад
വിഷയം കൊള്ളാം വീഡിയോ കാണട്ടേ ട്ടോ സർ എന്നിട്ട് അഭിപ്രായം.
@abulhassan9932
@abulhassan9932 5 месяцев назад
ഉപകാരപ്രദം
@teamaztecsmodicare4501
@teamaztecsmodicare4501 10 месяцев назад
Thank You Sir ❤
@mayaajayan452
@mayaajayan452 Год назад
What an amazing talk sir ..... superb. Thank you so much
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
So nice of you
@vijiniashiq8832
@vijiniashiq8832 Год назад
💯 % Sir..... Thank you...
@minimini3883
@minimini3883 Год назад
Good video sir thanku. ❤️ Appolum worry cheythe lifel happiness ella.
@rajithakarayath7370
@rajithakarayath7370 Год назад
സൂപ്പർ വീഡിയോ സർ.... വളറെ വിശദമായി പരഞ്ഞുതന്നു 🙏
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
സന്തോഷം
@nishajoshi72
@nishajoshi72 Год назад
Thank u sir❤️
@ebadurahmantech
@ebadurahmantech Год назад
Good video sir
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
So nice of you, Ebadu!
@pushpalatha-ie5to
@pushpalatha-ie5to 6 месяцев назад
This advice if received little early i hope.. .
@dineshankt312
@dineshankt312 Год назад
WOW... GREAT 👍👍👍
@Executive.Coach.SanthoshNair
Super. Very practical. Let this reach maximum deserving viewers... God bless you !!
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Thank you, Santhosh sir, for your words of motivation!
@hasangani5350
@hasangani5350 Год назад
Thank you so much
@fclegend8508
@fclegend8508 Год назад
Excellent sir🙏🙏🙏
@mrudulamp6780
@mrudulamp6780 9 месяцев назад
Thanks
@remyakmkm9260
@remyakmkm9260 Год назад
Thank you
@rayyanrayyan3273
@rayyanrayyan3273 Год назад
Thank you Sir God bless you
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Same to you
@lathikaramachandran4615
@lathikaramachandran4615 Год назад
So good sir God bless u
@geethamv6192
@geethamv6192 Год назад
Had given good solutions. Thank you very much sir.
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Most welcome
@meenamohan5671
@meenamohan5671 Год назад
Excellent tips. Thank you so much Sir
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Always welcome
@zeenakrishnakumar3533
@zeenakrishnakumar3533 Год назад
Thanks sir better presentation
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Most welcome
@onlypositive5076
@onlypositive5076 Год назад
നന്ദി
@sreelekhap4552
@sreelekhap4552 Год назад
Thank you sir 👍
@manjusham7292
@manjusham7292 Год назад
Thank u sir.
@devlinakrishnasdancestudio6567
Thankyou sir 🙏
@studythoughts-rajeshmk5628
@studythoughts-rajeshmk5628 Год назад
Thanks Sir...... പ്രതീക്ഷിച്ച video....... ❤️
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Thank you 🙏
@KrishnaKumar-zg8lq
@KrishnaKumar-zg8lq Год назад
Thank you sir for the video 🙏🏻🙏🏻🙏🏻
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
So nice of you
@ijuajulijaju547
@ijuajulijaju547 Год назад
Very Help Full Vedio
@paulosed4621
@paulosed4621 8 месяцев назад
ഈ.അറിവ്. തന്നതിന്.നങി.സാർ
@thankyouuniverse7892
@thankyouuniverse7892 Год назад
Thank you soo much sir🙏🙏🙏
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Most welcome
@sandhyal309
@sandhyal309 Год назад
Thank you so much sir ❣️❣️🙏🙏🙏🙏🙏🙏🙏
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Most welcome
@pradeepmk23
@pradeepmk23 Год назад
നന്ദി സർ,,🙏🌹
@haneebkm1218
@haneebkm1218 Год назад
Thank you sir. 🙏
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Most welcome
@thankyouuniverse7892
@thankyouuniverse7892 Год назад
Thank you sooo much sir🙏🙏🥰🥰🥰
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Most welcome
@SambuNair
@SambuNair Год назад
Super Video. Practical and effective.
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Glad it was helpful!
@missimplytruthful
@missimplytruthful Год назад
Anxiety, worry, shyness, overthinking, depression,being in mind,any solution?taking medicine
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Please continue medication. Practice Mindfulness daily: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qU2l-WSRxXs.html
@missimplytruthful
@missimplytruthful Год назад
@@UnnikrishnanBalakrishnan thank u sir.dr.diagonised as dysthemia.is it curable
@Abhi-zr4bx
@Abhi-zr4bx Год назад
Good content and excellent presentation👌Thank you Sir..✌️
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
You're most welcome
@spashas8374
@spashas8374 Год назад
Thank you sir 🙏🙏🙏
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Most welcome
@techworld5926
@techworld5926 Год назад
sir i have full of negativities how to over come that can u plz tell me
@karthishyam5019
@karthishyam5019 8 месяцев назад
Woowww👍🥰🙏
@krishvamadevan2698
@krishvamadevan2698 Год назад
Good tips
@kdkrishnadas9945
@kdkrishnadas9945 Год назад
Correct ✅
@bijunair9118
@bijunair9118 Год назад
Wonderful. I am trying to laugh at my worries. Hope I will be able to do that by practice Thank you so much sir. Happy Onam.
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Sure, Biju. It's simple. You will certainly be able to do it. If you're not able to laugh at your worries in the first few tries, you can visualize yourself in a worried state (see your full size image at a distance with your own physical and mental disposition, and your unique worrying expressions), and holding that picture in your mind for a few seconds, keep laughing at that image. Feeling pitiful, continue laughing at that image. Make real fun of it. Try this a few times and you will find yourself magically moving into a different state. Best of luck!
@bijunair9118
@bijunair9118 Год назад
Thank you so much🙏
@MikaelsWorld7
@MikaelsWorld7 Год назад
Very helpful video
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Glad it was helpful!
@sulafas.v4623
@sulafas.v4623 Год назад
Good video sir👍
@bunjaykididi
@bunjaykididi Год назад
Excellent video!
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Glad you liked it!
@rajeeshkp5385
@rajeeshkp5385 Год назад
Sir happy onam♥️
@koyakuttyputhukayil7611
@koyakuttyputhukayil7611 Год назад
Hello sir, How we will switch off FEAR response
@nimmyxavier7650
@nimmyxavier7650 Год назад
Thank you sir, i enjoyed it and making it happening in my life I wish to get to know more about the courses, pls help me sir
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
We do courses in NLP, Law of Attraction and daily Subconscious Mind Reprogramming meditation sessions. Wish you all the best!
@sakkeeb.p130
@sakkeeb.p130 Год назад
എനിക്കും ഉണ്ട് ഈ പ്രശ്നങ്ങളൊക്കെ ഈ പ്രശ്നങ്ങൾ മാറാൻ ഒരു സൊല്യൂഷൻ ഉണ്ട് ഈ പ്രശ്നം ഉള്ളവർ ഒരു വാട്സ്ആപ്പ് ഗ്രൂപ്പ്‌ തുടങ്ങുക പരസ്പരം ഗ്രൂപ്പിൽ സംസാരിച്ചാൽ തീരും ഈ പ്രശ്നങ്ങളൊക്കെ ഉറപ്പാണ്
@sakkeeb.p130
@sakkeeb.p130 Год назад
Please comment
@adarshanil3807
@adarshanil3807 Год назад
@@sakkeeb.p130 yes
@adarshanil3807
@adarshanil3807 Год назад
@@sakkeeb.p130 whatsup grp indel link send
@aizasworld1691
@aizasworld1691 Год назад
Yes
@sreejithmoom
@sreejithmoom 9 месяцев назад
😊
@hemadinesh2316
@hemadinesh2316 Год назад
Thank you sir. Good Onam gift sir pls upload if any meditation video for worry❤️🙏
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Glad to know that you enjoyed!
@radhakrishnank1274
@radhakrishnank1274 6 месяцев назад
🙏😊
@gopikakm3337
@gopikakm3337 Год назад
Intuition 1 video cheyyu
@jollya8786
@jollya8786 Год назад
Sir, All encouraging videos. I would like to attend online NLP . How can I enroll?
@minisanty7130
@minisanty7130 Год назад
Pettennu angry varunnu control cheyyan pattunnilla
@sherry3371
@sherry3371 Год назад
😍😍super
@bijukr3998
@bijukr3998 Год назад
🙏🙏🙏🙏
@divyabalan2511
@divyabalan2511 Год назад
Help me sir im very worried I don't know what can I do
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
There are other videos on this channel to get out of your worries. Letting Go, Mindfulness, Baudoin Technique etc. You can practice them.
@geethamattathil3903
@geethamattathil3903 Год назад
Good motivation sir. My job is not stable I want new job salaried job. My house expense mantain very tuff . How can think about it.howto do sir please replay
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Rather than focusing your attention on instability, take your attention to improving your skills and the quality of your work. Practice the affirmation meditation that is available on this channel regularly. You may also practice the Baudoin Technique to overcome the feeling of instability that you're currently experiencing. Visualize a secured job of your choice while continuing to give your best in your present job. The Universe will take care of you. Post another comment after you become successful. All the best!
@minnu8037
@minnu8037 Год назад
എനിക്ക് സ്കൂളിൽ പോയ കുട്ടികൾക്കു accident സംഭവിച്ചു എന്നൊക്കെയുള്ള worry ആണ് സഹിക്കാൻ പറ്റില്ല
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Letting Go മെഡിറ്റേഷൻ ചെയ്തു നോക്കിയിട്ടുണ്ടോ?
@shabeenajamshid7841
@shabeenajamshid7841 Год назад
Uranghum
@saritharajesh7938
@saritharajesh7938 Год назад
🙏🙏🙏
@haritha9150
@haritha9150 Год назад
Sir, എനിക്ക് കാലങ്ങളായി വളരെയികം stress, tension എല്ലാമാണ്.. ജീവിതത്തിൽ തുടരെ തുടരെ ഉണ്ടായ കുറെ ദുരനുഭവങ്ങൾ കൊണ്ട് ഞാൻ mentally വളരെ down ആയി..ഞാൻ ഒരുപാട് മാറിപോയി ippol... എ എപ്പോഴും worries ആണ്..not feeling well physically and mentally...ഒന്നിനോടും ഒരു ഉത്സാഹം ഇല്ല.. I want to change myself... Life ഒന്നല്ലേ ഉള്ളൂ..so, എനിക്ക് aa പഴയ energy,happiness എല്ലാം തിരികെ വേണം.. Will u pls help me sir??
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Please follow the channel closely. Tools and techniques to influence the mind are shared regularly. Some meditation videos to influence the subconscious mind are already available. You can check and practice them. Wish you all the best.
@bushrabia8082
@bushrabia8082 Год назад
Cool. Doun. Yeallam. Sheriyavum. Tention kodd. Onninum. Pariharam uddakan Pattilla.. Sir ndea. Vidio follo cheyyu... Valarea. Enerjetikkanu. Power full. Anu.. Posteevay. Chindhich thudagu... Life onnea. Ullu... Athu. Tention. Adich. Theerkanullathalla... Sadhosham. Nammal. Kaddethanam. Apol. Yeallam. Nammalea. Thedi varum. Life. Enjoy. Cheyyu... God bless. Youuu
@geethasanthosh3397
@geethasanthosh3397 Год назад
🙏🙏
@asifmuhammed6394
@asifmuhammed6394 Год назад
Online il enghane join cheyya ??
@anjaliraju4195
@anjaliraju4195 Год назад
പ്രണയിക്കുന്ന വ്യക്തിയുമായി ജാതകത്തിൽ കുറച്ച് പൊരുത്തക്കേടുകൾ ഉണ്ടെന്ന് ഇപ്പൊൾ ആണ് അറിഞ്ഞത്.പ്രണയം ഉപേക്ഷിക്കാനും പറ്റുന്നില്ല...ജ്യോത്സ്യൻ പറഞ്ഞതും മറക്കാൻ pattunilla.ഈ tension കാരണം മനസ്സിന് സമാധാനം നഷ്ടപെട്ടു. Law of attraction il ethine പരിഹാരം കാണാൻ സാധിക്കുമോ sir
@binduanilanil3416
@binduanilanil3416 Год назад
Theerchayayum
@jasmirafeek1760
@jasmirafeek1760 Год назад
Pattum..law of attraction padikkuu
@koyakuttyputhukayil7611
@koyakuttyputhukayil7611 Год назад
Hello sir, How we will switch off the FEAR response
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Fear can be overcome with NLP
@koyakuttyputhukayil7611
@koyakuttyputhukayil7611 Год назад
Where can we do it sir, I am working in ABUDHABI
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Our programs are held online. If interested to join, please send a WhatsApp message to +919446441105.
@koyakuttyputhukayil7611
@koyakuttyputhukayil7611 Год назад
Okay
@koyakuttyputhukayil7611
@koyakuttyputhukayil7611 Год назад
Sir
@jeethujoseph4255
@jeethujoseph4255 Год назад
Could you tell more information about online sessions available.
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Kindly WhatsApp +919446441105. Only messaging; calls are not taken on this number.
@babumoscow2814
@babumoscow2814 Год назад
വിഷയത്തെക്കാൾ കൂടുതൽ നിങ്ങൾ സംസാരിക്കുന്നത് മുഖവുര പറയാനാണ്
@ETERNAL2882
@ETERNAL2882 Год назад
I messaged you on Fb messenger. Sir🙏
@rajiram8036
@rajiram8036 Год назад
How to contact you sir? I am from Tamil Nadu. Desperate to contact you 🙏
@onlypositive5076
@onlypositive5076 Год назад
Thanks
@rishadfxwork9010
@rishadfxwork9010 Год назад
Thankyou sir😍
@RideToMyYard
@RideToMyYard Год назад
Thank you sir 🌹👍
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Most welcome
@rohithravi8002
@rohithravi8002 Год назад
Thank u Sir.
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
All the best
@vigneshspai2712
@vigneshspai2712 Год назад
Sir nice video, keep going
@UnnikrishnanBalakrishnan
@UnnikrishnanBalakrishnan Год назад
Thank you, I will
@ckenterprises3261
@ckenterprises3261 Год назад
🙏🙏🙏🙏
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