How to Become a Morning Person

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Just in time for the new year, I want to tell you how I developed my early-rising habit and became a morning person. By planning out your morning, doing some simple prep the night before, and getting the proper amount of sleep, anyone can make this lifestyle change!
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Опубликовано:

14 дек 2019

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Комментарии : 1,5 тыс.

@DevDuck 4 года назад

Hey everyone! Thanks so much for the great support around this video, I'm thrilled so many have found it useful. I've seen a lot of comments from people asking why they should have an early sleep schedule like this - in response, it was *never* my intent with this video to convince someone that they should or shouldn't be waking up early! Rather, if you've already made that decision on your own like I did, these are just some behaviors that helped me personally build the habit. Everyone's different, and above all you must do what's best for your mental and physical well being! Thanks for watching, and hope everyone is enjoying their holiday!

@kool141 4 года назад

Hey just a little message about the days you 'make up for going to bed later' by sleeping in. I watched a TedX talk that proved that it doesn't provide any benefit as sleep is not accumulative. Plus its disruptive to your sleeping pattern of getting up at 5am. You'd probably be better off waking up at your regular 5am time and just continuing on with the day :) - ( YMMV )

@FireCraftEntertainment 4 года назад

Thank you!! :)

@christiannazario5076 4 года назад

Currently trying to get into the network security career! I Have a test on Monday to see if I’m qualified for the 12 week accelerated IT class which will give me my certificate! I love your schedule and will definitely be using it if I pass this test. Wish me luck!

@comicsdude3166 4 года назад

How to convice our brain to go to bed early? Thats one thing i fail to do every night.

@comicsdude3166 4 года назад

@4amWorkoutClub thanks. I will try that.

@mobilizeskating 4 года назад

Watching this in my late-night RU-vid rabbit hole time.

@DevDuck 4 года назад

Not gonna lie, I still do this from time to time haha

@Gruggo 4 года назад

Watching it in my 4am early morning you tube rabbit hole time, because I woke earlier than planned and can't sleep

@anubhavgupta2573 4 года назад

Lmao😂😂....same here😂

@TheAntiCasper 4 года назад

different man, same shit :D

@manavarora7405 4 года назад

TheAntiCasper HAHAHA i felt your comment.

@skyansamtwo5485 4 года назад

parents: Go to bed early kids: No. gamedeveloper: Go to bed early kids: Yes lets get some time to play games

@mongoliskgernuk8419 4 года назад

my parents: go to bed early me: ok *goes to bed 5am* It's early!! In the moning ;)

@mateussouza3979 4 года назад

I learned from RU-vidrs a lot of things my parents taught me and I ended up ignoring.

@Wasabiofip 4 года назад

When I was a kid I actually did like to wake up early (5 o'clockish) sometimes to play with Legos! Lost that energy as I got older but trying to get back to it

@payme4243 4 года назад

@@Wasabiofip I Woke Up To Play Lego Games, Now I Need *More* Time For Middle School

@thedoublehelix5661 4 года назад

@@Wasabiofip actually teenagers naturally have sleep cycles that want to sleep late and wake up early

@wolfofdubai 4 года назад

I put my alarm 5AM woke up 9AM, works well!

@Joe_EGz 4 года назад

Wolf of Dubai Stocks Investing Channel well you clearly didn’t get enough sleep them

@wolfofdubai 4 года назад

Joe_EG.8734z true!

@Kai-bn9ok 4 года назад

this is me everyday, the problem is my school starts at 7:45 jsgdjf

@muddy111 4 года назад

Ági Pataki I would wake up at like 5:30 you would have so much time

@Kai-bn9ok 4 года назад

@@muddy111 actually it would even be enough if i would wake up at 6am, but i literally dont hear my alarm, i set it on the loudest setting and i still sleep through it every morning

@ShiftK 4 года назад

"Go to bed early" University: "I don't think so"

@carl7534 4 года назад

Shifat Khan yeah exactly. There are those days where you get up at 6 and have to do works until 12 pm. You hate those days.

@robinrai4973 4 года назад

Halfway through second year, I go to bed at 9 most nights, wake up around 7.30

@harrisonlouis7070 4 года назад

I’m in 17 hours of upper division classes and I go to bed between 10-11 and wake up at 7. I could push it forward as well but it doesn’t really serve any purpose for me. It’s not hard to make a plan to go to bed early

@arceusgodsupreme5324 4 года назад

The teachers and professors teach me from 8-2:30 .then when I reach home I eat my lunch . Then I buy some study materials. Then I go to my coaching centre which is from 4-7:30. Then I reach my home at 8pm and I rest and eat till 9:30. Then from 9:30 I do my school's homework and my coaching's homework. Btw in my country we have schools Monday to Saturday. *Only Sunday for rest*. But it doesn't stop here every Sunday I have test and they message my marks of the test directly to my parents

@MidnightBloomDev 4 года назад

I get up between 4 and 5 as well But pm

@akashchoudhary8162 4 года назад

@SuperBES49 4 года назад

@amanraj1608 4 года назад

@karna5998 4 года назад

@Vibricks 4 года назад

@NikhilBlr 4 года назад

I'm already a morning person. I just haven't slept yet.

@ryanjones9498 4 года назад

Who brushes their teeth right before they drink coffee

@user-nz7si2cu6w 4 года назад

Lol

@midashelps933 4 года назад

Ryan Jones I do. Didn’t realize I did. I probably shouldn’t. But I do

@oleksiinedopytalskyi5251 4 года назад

#metoo

@aryanprofit8452 4 года назад

( ͡° ͜ʖ ͡°)

@marcot1546 4 года назад

This guy: going to bed early is the most important thing you can do My brain: if you go to bed before 1 AM you lose

@Java1up 4 года назад

Also my brain at 2am: sleep is for the weak...

@RegularDude00 4 года назад

Some people have a different biological rythm. They are simply not meant to go to sleep early.

@wamplery 4 года назад

TheFastSpace i sleep at 2am and wake up at 2pm lol

@JessiTheBestiGaming 4 года назад

Yes exactly 😆

@samiralebhar2719 4 года назад

@@wamplery lmfao same 😂😂😂

@jonnykates 4 года назад

Gain an extra 3 hours free time a day by going to bed 3 hours earlier.

@nodinodi46 4 года назад

Most people are much more focused and productive in the morning, but not everybody is the same

@carloscuevas8268 4 года назад

What I have noticed is that those three hours at night are just for doing mindless things like playing videogames and goofing around. If you wake up early you can plan to do productive things and it gets easier to get them done.

@Crusage 4 года назад

Ever tried polysaphics sleeping? I sleep 4 hours every night, but also sleep 25 minutes twice during the day. Have been working good for me for the past year or so

@princessthyemis 4 года назад

@@carloscuevas8268 I gotta try it...

@LynMildner 4 года назад

At least if you get up 5 am to play the Witcher you can say I am awake 5am and what did you do? But if you play the Witcher 2 am and still need to go to bed it doesn’t sound so good

@kravitz.6683 4 года назад

"Go to bed early" Me: watching this at 3am

@Bryan-hv8td 4 года назад

Couldn't have said it any better my self haha

@ahmadmuslih 4 года назад

Yeah me too I go to bed early but not sleep early

@Enginering 4 года назад

Wtf same here 😂

@7us 4 года назад

Same😂😂

@excelsiusprime 4 года назад

5:50 am

@lewii4953 4 года назад

The whole “doing something you enjoy” idea when waking up early is actually really smart.

@MarshaMinus100 4 года назад

Ageeed, such a good tip.

@fabioj- 4 года назад

That doesn’t work for me cause I like to spend hours on my free-time activities. Business before pleasure

@kaelwd 4 года назад

What if I don't enjoy anything

@RegularDude00 4 года назад

Like going to work fuck yeah

@SurfsUpSeth 4 года назад

Literally just woke up this morning telling myself I’d workout and I just went right back to sleep cause I didn’t want to 😂

@YusanTV_ 4 года назад

This is what parents should tell their kids “Go to bed early to play video games early in the morning”

@computethis7128 4 года назад

But kids will then think it's OK to then blast the sound of their games and screech in rage when they play while everyone else is still asleep or what ever.

@paradiddlepedro 4 года назад

ComputeTHIS Then you’ll be awake too

@cadewatson1689 4 года назад

13 here, I wake up at 4 am every morning to play mc xD and for the other dude who replayed to ya, when it’s morning i play with the sound off

@TheFriendless1 4 года назад

@@cadewatson1689 Headphones can work wonder to stop game noise as long as the person gaming isnt a screecher.

@mangomand4302 4 года назад

@@computethis7128 , then you could teach the kid not to do that

@RaiRai7331 4 года назад

"Dont stay up past 12" *looks at time* Fucc.

@pokiblue5870 4 года назад

i end up sleeping at 4am lol playing fortnite , mmos, league of legend

@Sphagetti__ 4 года назад

Time: *04:41* Me: if I don't sleep, then I am awake at 5, that counts right?

@avisliberis 4 года назад

my favourite morning routine is sleeping.

@Siafk 4 года назад

studies even say it's more healthier for certain people

@pseudomalandro 4 года назад

@@Siafk yup, it's healthier for evening people :)

@h8pathak 4 года назад

Hahaa..xD

@urmur 4 года назад

This comment forced a laugh out of me

@henrikkram4500 4 года назад

It's just crazy how enjoyable it has become to watch you. You've turned from "hm that's how game developing looks like" to "hm that's what a nice lifestyle looks like" to finally "hm that's how I could adapt to a nicer lifestyle" just love it!

@DevDuck 4 года назад

Thanks so much! That's definitely what I'm going for so it's great to hear.

@rawiiiii 4 года назад

DevDuck: practice your art! Me: *looks over to drumset* hmmm

@luke_222 4 года назад

Underrated lol and I don't even play music

@Badvait 4 года назад

*PornHub intro starts playing*

@harper5378 4 года назад

Same here, it was the first thing I thought of but my housemate wouldn't appreciate me banging on drums at 6am T__T

@yusufhabib3507 3 года назад

@@Badvait 👌👌

@07Flash11MRC 4 месяца назад

I mean... Music is art.

@The-Prottotype 4 года назад

"How to become a morning person" step 1: "get up before lunch time"

@metheguyeveryonehates8636 4 года назад

I wish I could get up that early

@KlassicKent 4 года назад

When I don’t have a plan, but wake up at 5, I just stand in the kitchen thinking of what I could do. Definitely a good idea to have a plan!

@DevDuck 4 года назад

I do the exact same thing haha

@KlassicKent 4 года назад

DevDuck On top of that I need a long term plan. Am I working on a game, RU-vid videos, writing, etc. Something that gives my early rise a purpose that extends beyond just that day.

@mockingspongebob773 4 года назад

Me watching this at 4 am: “cool”

@rorymax 4 года назад

Literally me rn

@neongamerlp9856 4 года назад

Boonie oh my god I will slap you

@mm-rw3hi 4 года назад

I am this kind of morning person too

@alexsolopov3735 4 года назад

6:20 am... hey WHAT?! 6:20?! gotta go sleep.....

@anb1142 4 года назад

You really are a morning person :)

@abrahamlincoln6002 4 года назад

RU-vid just casually recommended me this at 3 in the morning

@_______________________g1y228 4 года назад

Me too

@eigentlichtoll02 4 года назад

this is the most down-to-earth waking up early guide on youtube I've watched so far not that overmotivated bs you regularly see on this platform

@raphaelfalque683 4 года назад

How to Become a Morning Person: 1) fly on the other side of the planet 2) get used to the jetlag and keep going to bed at 3am 3) fly back home 4) don't get used to the jetlag Wohooo, you are now a morning person!

@tristagoode6589 4 года назад

Holy shit this is *SO* much easier, THANKS

@Yuvraj. 4 года назад

This is literally what I just did over the past 2 weeks and I’ve been a morning person since I got back. Hoping to convert this to a long term havit

@Tlll123 4 года назад

Yuv it last me 4-5days

@cjthomp2005 4 года назад

Oh my god why can I relate

@AJ-ox8xy 4 года назад

This happened to me for like a should 3 weeks, but eventually it breaks apart when I have friends that want to meet up at like 7 or 8.

@twelvethirtyfour 4 года назад

This seems like a good plan. *adds to watch later*

@kuakkauk. 4 года назад

I did the same

@Relayed0 4 года назад

Wth

@olly 4 года назад

Instead of staying up and playing that game you've always wanted to play, go to sleep and play it in the morning

@OzoNeReVengeYT 4 года назад

Yeah this seems to be a legit step. I often complete my work and play games till late night and I feel I should change my lifestyle to the one in the video.

@sofasniperman 4 года назад

Same here

@RobLang 4 года назад

I have 2 kids and a full time job and would not have coded my indie game Clomper without getting up before everyone else. My steps are similar: prepare the morning each evening before bed. I put the water in the fridge to make it cold first thing. I also make sure I have a fun game Dev task ready to go at the end of each session so when I sit down to code, I'm ready to go. Never start with a hard thing. Thanks for a great video!

@germansniper5277 4 года назад

When I wake up I genuinely cannot think straight. I forget all the plans I made the day before and sometimes my alarm doesn't even wake me so I have to set 3-4 different alarms but then what happens is I wake up, turn off all the alarms within 0.7 seconds because it's become a habit and immediately sleep again. It happens so fast that I cannot remind myself of why I want to wake up.

@leewseea 4 года назад

same bro same happens most of the times

@JackWeller 4 года назад

Yesssss seriously though, like I can somehow convince myself in the first five minutes to go back to sleep... then I'm left waking up at 10:30 feeling really bad

@alexitanguay 4 года назад

TheSparkPlug same!!!

@damn9603 4 года назад

Think about moving your alarm clock across the room so you have to get up to turn it off. It'll stop you from just hitting snooze immediately and might jog your brain back up to speed.

@treeoflife7151 4 года назад

The way to wake up early is to go bed early. I woke up at 5 am for two weeks. I knew I needed 8-9 hours of sleep, so I went to bed at 9 pm. Then you don't worry about not getting enough sleep.

@user-hd6xc1xn9d 4 года назад

Person: how healthy is your lifestyle? DevDuck: yes

@luutoo3649 4 года назад

When you say "have something you're excited about in the morning, like playing that game you never had time for". Me (4AM) - Might as well play it now

@Viewsk8 4 года назад

Wow that first tip of doing something fun is mind blowing to me. Idk why I never thought of this... it feels like it should be a guilty indulgence but compared to staying asleep it’s still doing something at least.

@itsapapap 4 года назад

I also find being productive in the morning gets me in a good mood for the day. I end up more likely to be productive in the evening.

@Alphadog123123 4 года назад

This is probably the most honest tutorial on how to wake up early on RU-vid. Most youtubers say things like when you wake up, make coffee and start working/reading. That is the end goal, but its a process. You gave us no false hopes, and reward yourself for waking up early, thats the way to do it! Thanks a lot will try it tomorrow!

@Burubrikoos 3 года назад

Hi Ben, I just wanted to say that a year ago, this video helped me tremendously to take control during some tough times. Been watching your videos ever since, and absolutely love them all! :)

@CM-hp5nk 4 года назад

"Start that Witcher 3 expansion you've been promising yourself for over a year now" Just @ me next time bro

@DumbWithDom 4 года назад

Literally me

@thejakery 4 года назад

Your devlogs actually inspired me to try to become a morning person (I've even started a youtube channel documenting it), so it's really cool to hear your tips on how to do it! Awesome video.

@Dmadness90 4 года назад

This is quit possibly the best advice I have came across on this subject. Sometimes small rewards and simple truly are the keys to achieving goals.

@drowse5278 4 года назад

bro this is the most and only informative video on getting a better start to the day the 30 minute rule and the video game thing along with the warm comfy clothes makes for a amazing combination to get into the habit

@benny9794 4 года назад

Straight to the point. Great video production. No BS and good tips. Great video

@CoLinearProductions 4 года назад

Hey man, please do more of these videos. It’s so hard to be a professional developer, have a side hustle/hobby and stay physically, mentally and socially healthy and you seem to have this figured out.

@HeyItsHarmony 4 года назад

I love this. There’s nothing like changing your mindset about waking up to get your day started.

@melinegg5583 4 года назад

Out of all the videos I have seen about waking up early it is the most interesting and useful and motivational one

@tkp2843 4 года назад

That's amazing! Great video buddy! When you said that took you 3 weeks, it is very accurate as your body tends to take 21 days to form a habit. Keep up the great work!

@jorgecool1999 4 года назад

The night before: I got my comfy clothing, glass of water, and alarm all set-up for the morning that was about to come. I went to sleep early to maximize the amount of rest that my body will need to ensure a healthy morning routine. I closed my eyes and drifted to sleep. The next morning: I woke up at 5am, got dressed, brushed my teeth, realized how devduck really helped me create a healthier choice in my life and that’s when I remembered what I was really excited for! I ran back to my room and logged onto my computer and hit that subscribe button under DevDuck’s channel. And that was one productive morning if you ask me ;)

@JOCKElNVICTUS 4 года назад

Thank you was planing on trying to wake up early this year and then I randomly found this video will for sure do this and you Sir just earned a new subscriber!

@fraxizztv6433 4 года назад

I can't believe I never thought of this. Thank you!

@TonsOfHunStudios 4 года назад

A great surprise video! I love that you emphasized still getting enough sleep, not just waking up earlier. And I'll have to try the glass of water!

@TanselAliMemory 4 года назад

Consistently going to bed earlier will make you a morning person. It's amazing what you can find to do once you're awake and have free time. Great video and thanks for sharing your experience.

@aliasalias510 4 года назад

Yep. It's all about changing your inner clock over time. (and getting yourself hydrated as early as possible)

@potatoperson 4 года назад

Holy shit, this has changed my life. I’ve gone from going to sleep at 5 and waking up at 8, to going to sleep at 8 and waking up at 5. Thank you.

@ocaiex 4 года назад

Holy crap that was one of the most helpful videos i’ve ever seen! Great ideas and well developed explanations! Thanks!!

@agoeller117 4 года назад

I love the tip about thinking about something fun you want to do in the morning! So useful! I would also enourage cutting out caffeine after around 1 or 2 in the afternoon as it will help you fall asleep easier at night

@jkiniv534 4 года назад

Students be like: HahahahahahhahahahahahahahhahahahahHhahahahahahhahahahahahahhahahahahhahaha... :'(

@mrluthfians01 4 года назад

ahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahah

@ahmadammarfaizulnudin953 3 года назад

ahhahahahhahaahahahhaahahahhahahahahahahaahhahaahhahahahahahahahahaaaaaaaaaaaaaahhhhhhhhhhhhhHHHHHHHHHH

@freelancepakistangames7245 3 года назад

@@ahmadammarfaizulnudin953 ahahahahahhahahahahahah :(

@BehindtheCurtain 4 года назад

Enjoyed this video. It's a great reminder. I really like the idea of trying to do something I'm excited about in the morning to motivate me to get out of bed. Thanks!

@lostmoonman8926 4 года назад

Miracle Morning reader? Like your approach tough, its great seeing someone spreading the word I've also tried a number of ways for being more productive and waking up early for sure was the one with the biggest impact.

@sebastiandenis 4 года назад

5am is great especially when you have kids. It gives you some time for yourself. I usually use it for what I want to do everyday, but I usually can’t find time. I make it in 15 minutes chunks. So things like reading a book, learning new language, filling my journal, yoga, Udemy courses, exercises .

@BSingh-on4qr 4 года назад

Wow that point about needing to start off with something enjoyable in the morning is really smart

@bellissimo4520 Год назад

Gotta say, I love your idea of planning to do something fun in the morning, like playing a game, just as a means to get used to getting up early... pretty brillant.

@chandu007i 4 года назад

I love your approach to it. Thanks

@c0d3d85 4 года назад

I didn't think of rewarding myself for waking up early with video games rather than just working groggily. Thanks!

@DevDuck 4 года назад

Honestly makes such a difference!

@JohnDoesSports 4 года назад

"I get up somewhere between 5 and 5:30 AM" Me: *watching this at 5 AM without ever going to bed*

@yehorazyrankulov553 4 года назад

I'm impressed with your efforts! I do not promise I could do this for the long time, but I'll try, thank you!

@arnautvasile 4 года назад

Hi, I really want to thank for all your videos.I found them extremelly usefull , they helped me a lot and inspired to create my mobile game. Your work and diligence motivated me, and I believe that your time and power put in that channel will be rewarded. Thanks for everything!

@DevDuck 4 года назад

Thanks so much! I really appreciate it, and I'm glad I have inspired you!

@hollogyny 4 года назад

Me watching this at 4 am DevDuck: No going down any RU-vid rabbit holes.

@tubeMonger 4 года назад

Get a cat and she’ll wake you up at five. That’s what happened to me.

@vedanshnathani541 4 года назад

Excellent video mate. Great content + witty as well. You've just earned yourself another subscriber.

@OlivertheJoyboy 4 года назад

Super helpful and to the point. Thank you so much!!! I needed this

@bigometer 4 года назад

I love this video because it's so true! Everyone needs to wake up early, even teenagers. I found that I'm so much more productive in the morning because there are very few distractions. I managed to write a whole script for my video in the morning where as if I had started to write it in the afternoon, I would just watch RU-vid every 10 minutes and not get any work done. Love your videos and keep up the great work! edit: I've also found that I sleep much better if I read for at least 15 minutes before sleeping instead of looking at a screen

@mesarcadam 4 года назад

How is a time of the day when most people are commuting to work (and their loud kids to school) with cars and buses less busy than middle of the night when most people are sleeping?

@dacr0n229 4 года назад

he: go to bed early me: is 6am early enough?

@keenanross8499 4 года назад

Solid . Having something excited to wake up for like gaming (or for me , music production) makes perfect sense. Can’t wait to try it. Subscribed now🙏🏽

@AlphaFoxDelta 4 года назад

Excellent vid, the hardest thing about getting up early is going to bed early. It is a must. I agree with everything else too, a glass or bottle of water in the morning is almost miraculous. Another good point you made, don't try to change your sleep schedule too quickly. Sleep patterns are one of the most important aspects of life and take time to change, but it's worth it. I've gotten up at 4:30am Monday to Friday for 7 years and I can attest to how much more productive you can be.

@julianpizano5586 4 года назад

When I was still in high school, I had a really bad sleep schedule. So one day I decided to just wake up at 4:45 am every day and play play skyrim before going to school. Was never late after that.

@Yep-too 4 года назад

Try a glass of lemon water when you first wake up. You will be surprised how much energy it gives you for the rest of the day.

@jonadominguez3123 8 месяцев назад

I dont even see the video yet but already put a like, u're a inspiration bro, thanks for sharing ur life with us!

@jasonng3239 4 года назад

Love your title and content. Salute to you sir.

@umadbroyo2388 4 года назад

“At midnight going down RU-vid rabbit hole “ *me watching nervously at 5am*

@badgraphix9659 4 года назад

Me: wakes up at 5AM goes for a early morning walk plays exciting game ... later wakes up at 11AM and realizes it was just a dream

@wizemandouglas7128 2 года назад

Good tips! Definitely going to try to cut out that late night youtube rabbit-hole to make some time for the early morning youtube rabbit-hole!

@xovermc7160 4 года назад

What an amazing guide. Simple, informative and unique. In with my top 10 favourite RU-vid videos. Great work dude

@jaimerojas6578 4 года назад

Unexpectedly useful I must say, I'll give it a try OwO

@SnutiHQ 4 года назад

A strong morning routine every day of the week have been an important part of our productivity over the years, plus 30 minutes of morning gaming is part of that, to get our little brains going! 🧠 Also finished playing Witcher 3 during our morning sessions 😂 Lol, our morning checklists are so similar!!! 😅 And it rocks! 💪😉🔥

@eigentlichtoll02 3 года назад

came back to this to get some tips. man I love this.

@programmingwithnick 2 года назад

Solid advice. It definately works, thanks for sharing.

@richardsinclair7661 4 года назад

I always wondered why I was in a better mood after spending a few hours playing Final Fantasy XV in the morning than if I spent that time trying to do coursework. Now it makes sense!

@PipoGeee 4 года назад

I kinda like the idea of waking up early and do some gaming or at least do something i feel comfortable with.

@DionCastroMusic 4 года назад

I think this is the first practical help video about getting up early that encourages playing videos games first thing in the morning. Finally something I can get behind.

@shreyasdeshpande6653 4 года назад

This is the most effective video I saw. Unlike others, it includes practical and easy to implement methods. Thank you so much ❤️

@simonsaucy 4 года назад

Talking about those late-night RU-vid rat holes. I found this video on one of them but it was probably one of the best rat holes I've been in a while

@JonatanCastro-secondary 4 года назад

I would suggest reading "Why we Sleep" to understand why you can't just "become" a morning person if you are not one.

@DrIzzo-sf1jo 4 года назад

Jonatan Castro Give me a gist of why

@asrock2577 4 года назад

@@DrIzzo-sf1jo I think it is genetically determined how much per x amount of sunlight a hormone is destroyed that makes you sleepy. Therefore (when only light plays a factor in the sleeping pattern) some people naturally stand up 1h later or earlyer than the average. I think I'm a little bit of a late night boi and I always sleep with opened windows to let the max amount of light in when it exists. So I wake up just before sunrise every morning. Some other people would stand up an hour after sunrise and others 1h before.

@DallasHarv 4 года назад

Im a night owl with a day job. My brain doesn’t function well until around noon. My best days at work are always right after i stay up till 4am and wake 2-3 hrs later. I swear i never feel that refreshed under any other circumstances. Downside is need extra sleep the next two nights so i only do this on Thursday night if i know Friday will be a tough workday.

@zntei2374 4 года назад

@@DallasHarv this

@omerfeyyazselcuk7325 4 года назад

Just what I needed. Thanks.

@TazwarHaque 4 года назад

Thanks for the video, seems like a great plan. My sleep schedule has been completely ruined for a while now. I really hope that I can gix it soon with this guide. 😁

@ItsKellsey123 4 года назад

I have to get up at 4:15 for work and now most days I'm able to get up at that time regardless of alarms. The difference it makes is incredible, you have a lot more time in the day and I find myself being a lot more productive! Good luck everyone 🙏🏻

@byleexs1991 4 года назад

You have a great pc setup 🤓

@pgtips4240 4 года назад

This is great, not easy but a fab idea. I have always been a night owl and struggle to get up in the morning but thats a cool idea to play a video game or do something exciting that you enjoy. Great video, thanks for sharing.

@harshilgarg846 3 года назад

Hey DevDuck! These are the most useful tips I've ever found for waking up early in the morning. I mean, I have watched hundreds of videos and they all say the same thing, "Go to bed early and keep trying, you'll get there someday" and it never worked for me. Somehow, watching your video gave me the inspiration to try to wake up early, and now I'm waking up at 5:00 AM every day. Thank you for such valuable content

@brod2man 4 года назад

Actually I've always loved the idea of waking at 5am and playing Morrowind while the day is still dark and quiet. That would probably encourage me to sleep early. But sleeping early is the hardest part. I need a video on how to live a life while also sleeping at 9pm

@pokiblue5870 4 года назад

brod2man i tried to play video games at 6am but played until 1am or 3 am sometime lol 😂

@SherJanhehe 4 года назад

This is probably the first video of him I’m watching but, why is he staring into my soul?

@iMAOusuc 4 года назад

This a very concise and useful video. Instead of trying to push some kind of thinking that no one wants to do, it gjves physical things that you can do immediately. Super useful video!

@22Tech 4 года назад

Awesome video. Informational, and to the point. Some really good tips I will try to follow. Thanks!

@SajeelCodes 4 года назад

'Go to bed early' Me: Reading comments all the night

@JayHaussman 4 года назад

Finally clicked after having this video recommended 3 times on the home screen. I'll take the hint, goodnight 😅

@snek5385 4 года назад

So helpful! Thanks for the sharing!

@chanda782 4 года назад

I haven’t heard of waking up early to do things you WANT to do, like play video games! I love this idea and will try it out immediately 😱 thanks for the video!