This was very helpful.i took some notes.the point i liked the most was acknowledging even your smallest wins and what stood out to me was being compassionate when you feel like you slipped and choosing unconditional love and acceptance
Coming from a person who has adhd and has no idea where to start when it comes to my self love journey…this really helped a lot it was straight to the point and in steps and made so much more sense for me. I’m so glad I came across this and just clicked on it late at night while eating McDonald’s 😂❤️ love this so much thank you
Thank you Jasmine. I am definitely going to be rewatching this video when I need it because I've realized how toxic I have been to myself and how my childhood is significantly affecting my adulthood. Your videos and your advice really opens my mind and helps me alot in my self love and self development journey.
Wow I’m so glad my content can help! And so proud of you for having awareness in how you’ve been treating yourself. That is the first step!! Wishing you so much healing on your journey ✨💕
Living in Ethiopia, I don't meet many ladies who share this journey I've been on since 2019. I am so grateful for all the beautiful people like you sharing life-enhancing content like this that just blesses my soul! 🥰 I feel like I just had a beautiful talk with a close friend. 🙏 You are blessed!
This deserves more attention. You have encapsulated everything so beautifully. I love the way you romanticized the process. I will be putting your advice into practice. Thank you!
Thank you so much for this video. I love listening to you. I also like you grew up in a toxic environment. My mom who I really don’t like talking to her. I talk to her may once a month and even that is too much for me. She is a malignant narcissist. That’s all I knew growing up now I am almost 50 years old and I just got diagnosed with MS and it’s very aggressive so I have no one but my husband. I want to start loving myself. It’s going to take years I know, but I know I’ll get there eventually.
As a Christian, I was told all these negative things about being a human. It has taken me quite a while to learn that it is okay to love myself, and I’m still learning that I am perfect because I have my imperfections that make me perfect. I am imperfectly perfect. I still have really shitty days mentally and today is one of them. This may help someone, I dunno, but I’m gonna say this: I call depression “The bully in my mind” so when I talk about my suicidal thoughts, I say “The bully in my mind is telling me to do this or this.” In therapy, my therapist asked me to visualise this bully. I visualised him as angry and wearing black clothing, and he was standing aggressively over me. The me that wants the best for myself. Visualising the bully helps me to know the difference between what the bully wants and what I want for myself. Then I focus on what I want for myself, but some days like today, the bully is a lot more louder. One other thing that helps me is my bunny. She is with me right now, chilling on my back (literally) and she kisses me and nibbles on me everyday, which is rabbit language for them caring about you, so if she thinks I’m loveable, then I should start loving myself more. I have a small book called “You Are Amazing” and it had a quote that I read yesterday that said, “Dare to love yourself like a rainbow, with gold at both ends.” Lots of love from the uk, new sub here! I’m definitely re-watching this.
Appreciate the meaningful content - healthy self-love needs to be prioritized currently! I go deep into self-love in a video series a few months ago on my channel too . I hope videos like ours inspire people to manifest self-love. Just subscribed to your channel also - RU-vidrs like yourself should be highlighted more
Jasmine you are so good with your words, you make me feel so understood, comfortable, and just all the above I love you so much now. Thank you for helping me
I started my selflove journey recently and when I saw your video it give me a lot of hope and motivation I'm really grateful for this video and for you thank you very much💜💜💜💜
Thank you so much ! On this journey currently and I could relate to so many things you talked about. Going to save your video and definitely coming back to it when I need to pepp talk ♥️
Wow this is powerful , the moment u said choose a different answer. That makes so much sense in my life. Especially with my past relationship. I have to do better
Brilliant video, thank you for this! Edit. I'm watching this simply becauee I had a string of 2 bad days after 12 good ones and I feel like I'm worthless/useless/see bro I knew you couldn't do it etc.
Your words makes me feel that i'm not alone and someone understands what i feel without explaining and saying whats inside my mind and what im feeling right now. Thank you so much, This means a lot to me you're amazing 🥺🤍
I honestly needed this, you truly are an inspiration Jasmine. Please keep the fire burning, you're literally like my personal life coach 😅 LOVE YOU QUEEN!❤️
