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Kent CCC's fast bowling coach, Simon Cook, gives some technical advice on how to bowl consistently fast with a repeatable run-up and bowling action.
Timecodes:
0:00 - Video overview.
1:11 - Simon Cook's career to date.
3:57 - Bowling run-up.
5:07 - Pre-delivery take-off.
5:59 - Bowling follow through
6:29 - Bowling to opposite handed batter.
8:18 - Common bowling mistakes - No.1.
9:12 - Common bowling mistakes - No.2.
9:27 - Common bowling mistakes - No.3.
10:25 - Common bowling mistakes - No.4.
11:30 - Crease variation when bowling.
12:26 - Upper body bowling action - release and front arm position.
13:30 - Ball path when running in to bowl.
14:42 - Bowling around the wicket.
16:11 - Bowling in good areas - practice tips.
18:32 - WATCH MORE on @CricketLifeStories
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Interview by Neel Khagram
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25 июл 2024
