How To Brush Your Teeth? | Right Brushing Technique | Dr. Aparna Sharma (In Hindi)
Proper brushing is essential for cleaning teeth and gums effectively. For healthy mouth and smile we recommend you:
1. Use a toothbrush with soft, nylon, round-ended bristles that will not scratch and irritate teeth or damage gums.
2. Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily.
3. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth.
From breaking down food to toothy greeting smiles, your pearly whites play a vital role in daily life. Take care of them by implementing these teeth-brushing tips.
#HowToBrushTeeth #RightBrushingTechnique #RightWayToBrushTeeth
Key Moments:
00:05 - Right Brushing Technique
02:55 - Tongue Cleaning
03:28 - Flossing
03:55 - Conclusion
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Music Credits : RU-vid Audio Library
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Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking medical advice before proceeding.
16 сен 2024
