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How to Build a Realistic and Consistent Exercise Routine at 40 | My Daily Fitness and Wellness Vlog 

Naturally Shauniece
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Hi Curl Friends! Today’s video is a vlog of my daily exercise and wellness routine. I receive a ton of questions on how I stay in shape and what is my daily fitness routine. I’m answering all of your fitness and wellness question in this vlog. Links to all workout apparel and gear are below.
And THANK YOU for subscribing and watching!
Shop My Amazon Store - www.amazon.com...
Shop My Outfits - obsw.it/natura...
**Shop Products Used In This Video**
Monday
1. Nike Alpha High Support Sports Bra (Size Large F/G - go.magik.ly/ml...
3. Nike Alpha High Support Sports Bra (Size Large F/G) - go.magik.ly/ml...
4. Nike Free Metcon 4 Training Shoe - go.magik.ly/ml...
5. Nike Invincible 3 Running Shoe - go.magik.ly/ml...
6. Nike Go Firm Support High Waisted Leggings (Size Large) - go.magik.ly/ml...
7. Nike Yoga Dri-Fit Luxe Leggings - go.magik.ly/ml...
Tuesday
1. Extra High Waisted Power Chill Bike Shorts - go.magik.ly/ml...
2. Nike Yoga Women’s Tank - go.magik.ly/ml...
3. Nike Free Metcon 4 Training Shoe - go.magik.ly/ml...
Wednesday
1. Lululemon Fast and Free Ponytail Hat - go.magik.ly/ml...
2. Lululemon Regular Running Hat - go.magik.ly/ml...
3. Apple Watch SE - amzn.to/44uimxt
4. Apple Air Pods - amzn.to/3YR53Wy
5. GOLREX Bluetooth Wireless Headphones - amzn.to/3qNtyY2
Thursday
1. 25 Pound Kettle Bell (choose your weight) - amzn.to/3R4E8oa
3. Lululemon Align High Rise Pant 28’’ - go.magik.ly/ml...
4. Lululemon Swiftly Tech Short Sleeve 2.0 - go.magik.ly/ml...
**Watch Related Videos**
1. How to Stay on Track with Your Fitness Goals - • How to Stay on Track w...
2. My Natural Hair Wash Day Routine After Protective Styles - • My Natural Hair Wash D...
LET’S STAY IN TOUCH!!
Business Inquiries: hello@naturallyshauniece.com
Website/Blog: www.naturallys...
Instagram: / naturallyshauniece
Facebook: naturallyshauniece

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3 окт 2024

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Комментарии : 1   
@dtfrnyindc8739
@dtfrnyindc8739 Год назад
I love following along with your regime and I have adopted the never miss a Monday after you started yelling it from the rooftops! Thanks for sharing your routine, keep up the great work.
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