how to build a routine + stay consistent | Becoming Her Ep. 6

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hiiiii welcome back, a little bit of my morning routine and then a big chat about making our healthy habits a lifestyle today. Find out more about Shokz OpenFit earbuds here: shokz.cc/3qulKuf #shokzuk #openear #openfit. see you Wednesday, love Hannah xx
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chapters
0:00 mini morning vlog
7:18 how to stay consistent
17:05 a gentle reminder
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hiiiii i'm hannah, i'm pretty new to this youtube thing so thanks for being here while i figure it all out :) i live in the uk & make lifestyle videos, with a little bit of food & fitness x
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Опубликовано:

2 июл 2024

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Комментарии : 41

@ErikaLucas-wv1ub 10 месяцев назад

I don't like the idea of wearing headphones when I go for walks. I prefer to listen to the the birds singing or just the silence. I does far more for your mental wellbeing and gets you away from the daily 'noise' of music/talking etc.

@rainbow616 10 месяцев назад

I don't do that either also for safety reasons.

@abbytheredwolf174 10 месяцев назад

Or listen to more peaceful things if you want music, I wear ear buds when I walk my dog and always only have one in.

@ruthjarrett793 9 месяцев назад

I read prefer to hear the people who might be sneaking up on me. Clearly I need to put down the horror books for a moment 😂

@katehoffman2139 10 месяцев назад

Anyone else wish they could do all of this, but you have to be at the hospital to start work at 6 or 7am 😂 so I just pretend I can have such a relaxing morning like her

@trailertrish 9 месяцев назад

i work nites so i dont even go to bed until 6am 😂 i wish i was a content creator, its been my dream for 8 years but i havent found good videos that break down filming and editing in a way i can understand. 😢

@trailertrish 9 месяцев назад

i love how much ur dog is a part of ur life, i just love all the footage of her. 🥰

@fabsm.2704 10 месяцев назад

The gentle reminder at the end was much needed! 🥰😍

@giuliabiotti6685 10 месяцев назад

I always feeel stressed by routine but at the sime time I need it .... ❤

@user-vt9up9vp6z 10 месяцев назад

im so glad I found your channel! every girl ik does heavy weight lifting five times a week and i tried that for over 2 years and couldn't stay consistent because i was getting muscular and i didn't enjoy it. Im so glad you enjoy pilates as much as me i wish more people would talk about it more.

@poppycalliope 10 месяцев назад

A lot of great advice on this video Hannah ✨️ i completely agree that therapy helps us learn ourselves better. It is definitely as important to have these "off days" where we just relax and recharge ❤

@TativonYoga 10 месяцев назад

I've loved joining this becoming her series. Thank you xx

@roisinmcbride_ 10 месяцев назад

Loved this series! So important to not try too much as it’s just not sustainable and these are really good suggestions!

@tracycornfoot6078 10 месяцев назад

Must start my morning walks,as you say even for 10 mins!

@vanfercas 10 месяцев назад

Thank your for this video, Hannah. I think is very useful and it give me a lot of motivation to start new habits. I really enjoy every single video. You’re the best.

@ethicalbunny 10 месяцев назад

Yey!! I really need this right now, I keep falling off the wagon 😊😢

@deborahzie 10 месяцев назад

So inspiring - I love watching your vlogs 💓

@sophiehadkins 10 месяцев назад

Love poppy and roo together they are the cutest little pair

@HannahAdkins 10 месяцев назад

Best friends

@ratatouille-zz4cx 10 месяцев назад

love this hannah! as a 17 yr old girl from aus who has been watching you for probably over a year, i just wanted to let you know how grateful i am for you! you are like an older sister to me, i look up to you a lot and just thought i'd let u know ☺

@carmencatalina9086 10 месяцев назад

I found so many good tips in this video im gone use habit stacking tip. Thank you. Gone start on my laundry now. ❤

@MrNorthbees 10 месяцев назад

Sort of similar to the pairing idea, I learnt this one from Emily Norris, is start a new habit with an old habit. I've been given medicine to take recently and to remember to take my tablets I have one when I have a cuppa so if I'm making a hot drink it's a good reminder for me.

@HannahAdkins 10 месяцев назад

I do this with my vitamins in the morning!

@stefaniegalea6810 10 месяцев назад

I love Emily Norris xx

@davidthescottishvegan 10 месяцев назад

Excellent routine video beautiful Hannah and ever since Hannah said she has her mobile phone off by 9:00pm i have developed the habit of not having mine on after 9:00pm. I'm now trying to work on making sure the mobile isn't switched on before 9:00am. Love 🥰 the video and love 💞Hannah, ❤Kenny and 🧡💛Roo& Poppy.

@joannabeetson5997 10 месяцев назад

Love this! ❤ just passing on something that I was told last week by a functional medicine doctor that I was sooooo getting wrong, to not have a hot drink half an hour before or after the probiotics as it apparently damages them!

@trailertrish 9 месяцев назад

thanks for the info, i didnt know that!

@calvinliu6304 10 месяцев назад

Happy Sunday ❤😊

@abbellirelarealta 10 месяцев назад

Thank you so much!

@giuliabiotti6685 10 месяцев назад

❤

@solennlefloch5457 10 месяцев назад

Merci 🙏🏻

@juliacallan5113 10 месяцев назад

Great tips here! I found my phone distracts me soooo much.

@trailertrish 9 месяцев назад

same. im glad ive been switching up my content to motivational videos like this over my usual true crime.

@tracycornfoot6078 10 месяцев назад

Went away for 2 nights,hardly on my phone,lots of reading,come home and tired and work and back on the phone way too much,not good .☹️

@elfingirl100 8 месяцев назад

Please be careful when walking with earphones/earbuds in. Try to only walk with one earbud/earphone in, if you must. I know someone who was walking with earbuds in both ears and was assaulted in broad daylight.

@kendlefulton7429 10 месяцев назад

Hello how are you doing today and how are you feeling

@rawabi7314 8 месяцев назад

I want to change my life

@NORA13131 10 месяцев назад

I love your videos, but I get tired and tense trying to catch up with your fast-talking, it would be amazing if you slow down, life is already hectic let's unwind by watching your valuable videos 😘