the second episode of the how to become the best version of yourself series! today we put the 10 healthy habits and 3 weekly goals into practice in a big daily vlog, let me know how week one went if you're doing this with me!!! love you x
We have a Facebook Group!! ✨🫶🏼 somewhere for us to chat, share all of our favourite things & motivate each other throughout the 6 week series & after. Going live today: m. groups/8329147... 💗
chapters:
0:00 a head start
1:20 resistance
2:11 the first hour
4:50 8-10k
7:34 10 pages
13:26 silence
15:19 date night
23:52 30 reset
25:28 for someone else
lets be friends
instagram: @adkinshr
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tiktok: @adkinshr
www.tiktok.com/@adkinshr
for business enquiries
hannah.adkins@icloud.com
my amazon storefront (this has all my fave books, home bits & cute finds)
www.amazon.co.uk/shop/hannaha...
about me
hiiiii i'm hannah, i'm pretty new to this youtube thing so thanks for being here while i figure it all out :) i live in the uk & make lifestyle videos, with a little bit of food & fitness x
music used
all music used is from a paid subscription with epidemic sound
#transformation #healthyhabits #thatgirl
30 июн 2024
