Instead of walking what if i jump rope 10-15 minutes because i don't feel like i move around enough during the day. And im thinking of working out 4 times a week
the ratio is significantly influenced by genetics, particularly the width of your hips and clavicles. Be careful and recommending stuff regarding ratios, because it could lead people down the path of body dysmorphia. Last but not least, watch out for male gaze maxing.
