How To Build Bigger Shoulders | Full Workout With Client 

Dumbbell shoulder press over military press in your opinion?

Hugo Sebyhed for building muscle dumbbell press is most likely better for the range of motion, but military press is more strength based imo

@@gilthanas9787 I use both, and I wouldn't limit yourself to just one. However those with tight/injured shoulders are better off avoiding the barbell.

@@MikeThurston I love u Mike /Hugo From Sweden

Best trainer on the planet 💪💪😍🔥👍

A B because they want the money

I am 100% agree to AB points. My Personal trainers have sucked up 100 of $ but have never told me right technique. I have learned more from Mikes videos than my trainers. Great job Mike 👍🏼👍🏼

DO NOT COUNT REPS GO TO FAILURE YOUR MUSCLES DON'T KNOW IF YOU ARE LIFTING 20 50 OR 80 KILOS ALL THEY KNOW IS HOW IT FEELS AND LIFT WHAT YOU ARE ABLE TO NOT WHAT YOU THINK YOU CAN, THE SIDE DELT ESPECIALLY IS A SMALL MUSCLE

You probably feel presses more on one side than the other due to one side being stronger than the other. You gotta keep pushing through by doing dumbbell presses to make the weaker shoulder catch up. If you do barbell presses your brain will make the stronger side continue to work harder by doing neural adaptation. Same goes for every muscle disparity you may have. Regarding lateral raises, many people have the same problem with activation of the traps. To improve that, just remember to retract and depress your shoulders before you begin your set (bring them back {chest out } and down) and keep them like that throughout the entire set.

Torres Torres Yeah definitely, I’ve been doing some presses one arm at a time to try and combat it, barbell I just seem to light up my right front delt 😂 I don’t have bad shoulders to look at but don’t feel activation like other muscles, going to try the things mike said and drop the weight down, focus on the right form/positioning!

I’ve luckily been blessed with good shoulders that grow like crazy

Ubaid Kazie why you lying for bitch there is no Wi -FI in South Africa

@@fahadsharif3481 you're just dumb to think that we've got no WiFi here get your head out of your arse

@@fahadsharif3481 okay so we don't have universities or have access to play online games or gyms or anything?... You do know places in South Africa like cape Town is one of the best places to visit... Compared to America and England we have so much nice things to do and amazing scenery.

Rohan Jackson Hahahahahah 😂😂

Rohan Jackson oh wow....lol;-)

Rohan Jackson You must be living with your ant in a trailer park

@@MB-uj7hp Aunt or ant? And I thought it was a funny joke. Doesn't matter the age. Balls will be funny until I die.

Hahahahahahaha!!!

hahaha 😂 good one

me standing in front of the mirror watching my shoulder muscles: "Where are they!"

its just some gunk in his throat

he looks like him without the mask tho

That's the plan!

Can you help me brother in a program for beginners I follow him