How To BUILD Muscle On KETO Series | Metabolic Changes And Calorie Fluctuations 

Great reminder to not cut, keep going! 💪🏽 As a woman, I struggle with this so I will remember your wise words! 🙏🏽

This was the perfect video to watch today! Thanks for putting out great information!

Great series and great advice. Love the process of a bit of stabilization phase. I’m starting on my blocking phase now. This is very cool and timely. It has been quite a while you posted on this series. When do you plan for your next video on this?

Very helpful. 🙏

Not a mini cut but a mini cut, makes sense.