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How To Build Strength (Full Breakdown)

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Starting Strength Coach Grant Broggi gives a full breakdown of how your body gets stronger and how barbell training, especially using the Starting Strength Method, is the best way to do that.
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Опубликовано:

20 апр 2024

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Комментарии : 22

@smtonlinevideos 3 месяца назад

Great video. I gotta come out to one of your seminars sometime.

@carps_gym 3 месяца назад

Yep!

@martystrasinger3801 3 месяца назад

Step 1- pay money to do the Starting Strength program, because I have no pro-level expertise in basic barbell lifts or the basics of building whole-body strength. Step 2- assume I know more than the coach I’m paying because of something I read in a magazine.

@veizenhar7405 3 месяца назад

Doing deadlift every session is hard for me even after a week starting the program. I am doing 60kg deadlift. 😢

@robertseavor4304 3 месяца назад

Don't worry. It gets harder.

@danhosking 3 месяца назад

If its not hard then you aren't trying enough :)

@veizenhar7405 3 месяца назад

@@danhosking actually today I did 65kg deadlift🥴🙂

@Mukation 3 месяца назад

@@veizenhar7405Training is a marathon, not a sprint. Keep working :)

@Liftheavy85 6 дней назад

Thats how you get stronger

@azizatay3714 3 месяца назад

Smoking musthace

@thestrengthco 3 месяца назад

Thank you.

@humanspecieseradicationmedia 3 месяца назад

Step 1: Don't do Starting Strength

@sleepteam 3 месяца назад

No one cares bro. Go somewhere else.

@christianliriano344 3 месяца назад

Yup!

@grantmetcalf9688 3 месяца назад

@@christianliriano344Nope

@georgegerhard7126 3 месяца назад

why not?

@alexandrefalardeau678 3 месяца назад

What's wrong with a program that uses basic barbell exercises and teaches people that progressive overload is the best way to get strong, especially as a novice lifter?