How To Calm Your Nerves And Relax In Soccer

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Training programs: www.simplysoccer.academy/trai... - In this video, we go over how to calm your nerves and relax in soccer! Get my FREE Ebook "Game Changer" here: bit.ly/GameChangerFREE
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About this video: In this video, we go over some ways that you can get over nervousness in soccer and remain calm in pressure situations. If you want to learn how to deal with pressure in soccer, this video is perfect.
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Опубликовано:

27 июн 2024

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Комментарии : 773

@SimplySoccer 7 лет назад

Training Programs: www.simplysoccer.academy/training-programs

@arthurtorres6766 7 лет назад

SimplySoccer do you think my training plan is good. Here it is. Mondays- Thursdays 1 hour, Friday a rest day when i can just kick ball against a wall, Saturdays and Sundays. Which is 10 hours of practice. Is that good

@arthurtorres6766 7 лет назад

saturdays and sundays 3 hours

@keananalkameh4493 7 лет назад

Arthur Torres How old are you

@arthurtorres6766 7 лет назад

Keanan Alkameh 14

@SimplySoccer 7 лет назад

That is good! Just make sure that during your sessions you are fully focused and challenging yourself.

@shaquillelopes3847 7 лет назад

like and be calm

@Asapsol 5 лет назад

Shaquille Lopes Hey, I’m almost at 300 subs, mind helping me out? 😅

@amogus-mg5bk 5 лет назад

@@Asapsol you are almost at 500, and your vids are good, i will help

@jeanclaudelindem9786 7 лет назад

Before I play a match, the only words that are going through my head is "Progress, not perfection", which basically means that do what you gotta do in the moment instead of trying to do everything perfectly, because if you try & do everything perfectly, you'll end up making yourself tired twice as fast, you would try to do too much & it wont help you at all. Thats why I go by the words "Progress, not perfection". It really helps me & I will make a mistake or 2 at times but that just shows I have more room for progress.

@SimplySoccer 7 лет назад

Nice! That's a great mindset to have.

@ChristosMourelas 3 года назад

im stealing that

@lils2968 2 года назад

@@ChristosMourelas 😂🙄 lol

@sachinminz90 10 месяцев назад

@@ChristosMourelassame😅

@paiman95able 6 лет назад

the best tips is to look around 2 seconds before you get the ball, so your mind will know what to do already

@Asapsol 5 лет назад

pam pam Hey, I’m almost at 300 subs, mind helping me out? 😅

@cosmasarsenal2039 5 лет назад

Great Idea

@camcamcamcamcamcamc 5 лет назад

Elliott Hill scan before the ball is passed.

@cleverkneesem7272 4 года назад

Just like Zidane

@nosakharepaulison4850 4 года назад

You're right bro

@Zaux35272 7 лет назад

Thank you for dedicating your time everyday to help us out Dave...

@SimplySoccer 7 лет назад

No problem!

@Ex_Arc 7 лет назад

Will moves become instinct if I just practice alone? or do I need to be in a match like situation?

@spencercobus6497 7 лет назад

Both, but continue to practice on your own because that way youl mind will want to naturally do it in a game

@yannguerin3164 7 лет назад

some moves become instinct, takes a few years though

@austinrose3421 6 лет назад

Yann Guerin about 9 months to a year.

@ejamovic 5 лет назад

My advice.. Everytime when u want to receive the ball check your back for second. U need an info wheather the opponents pressing you or not and u need to know where your teamates are. So u can make a decison better.. Always check your back!

@RodrigoLopez-dy2cq 7 лет назад

what makes me nervous is that ima lose the ball because then everybody will scream at me:(

@fcorange3929 7 лет назад

Rodrigo Lopez practice so you don't lose the ball then

@marvinclyde2488 7 лет назад

Rodrigo Lopez don't let that get to u then

@SimplySoccer 7 лет назад

I understand that's a fear, but it's something you have to move beyond. There will always be those negative people, you just have to tune them out but also recognize when it's straight abuse or constructive criticism. You can't become a good player without taking some risks.

@activeposts7857 7 лет назад

Rodrigo Lopez this is used to be me. To fix it man up and who cares if they shout at u. They're not God

@isaach3400 7 лет назад

Rodrigo Lopez bro I feel you idk about you but you outgrow it eventually I swear dude

@carlosgarcia9509 5 лет назад

This video explains why soccer is the best sport in the world

@raizeOTB 4 года назад

carlos garcia excuse me its football 🤣

@lukepitts8529 4 года назад

@@raizeOTB same thing

@pash.d1 4 года назад

Luke Pitts no just stfu

@geo7096 3 года назад

Jukezy _ shut the fuck up fortnite headass bitch

@carlosgarcia9509 3 года назад

@@raizeOTB cool

@kvmthefirst5330 7 лет назад

Receiving the ball as a defender when the opposition is pressuring me

@Asapsol 5 лет назад

Kxng Kash Hey, I’m almost at 300 subs, mind helping me out? 😅

@evermartinez8658 5 лет назад

Kxng Kash that’s what makes me the most Nervous.

@tahmidwasifzaman9562 5 лет назад

RELATABLE

@oliviah.9580 5 лет назад

I KNOW RIGHT, like it's a quick panic to get the ball back up there

@saado8283 5 лет назад

Kxng Kash omg ikr

@Jimmy-kc7mk 7 лет назад

All I need is to improve in keeping my head up.

@LiMai__ 7 лет назад

SAME HERE!

@coolingguy4610 5 лет назад

Jimmy Lokes same bro when I got the ball my head is only on the ground

@floralbbala1718 3 года назад

"The biggest mistake is not making one" P.S I have a match in 2 hours this video helped a lot, its good to see people helping eachother.

@jorgevillatoro9118 3 года назад

How’d it go?

@fcorange3929 7 лет назад

Yooooooooo I needed this video so much!

@Asapsol 5 лет назад

FC Orange Hey, I’m almost at 300 subs, mind helping me out? 😅

@kennedyusiagwu3791 7 лет назад

Thanks bro... I usually don't feel confident enough because I always feel my opponents are way stronger and I'm not too sure of my skill level. Anyways, your video has really helped a lot. Thank you!😃😃

@SimplySoccer 7 лет назад

No problem!

@jesserodriguez7526 7 лет назад

Kennedy Usiagwu i swear this happens to me all the time

@mp035 6 лет назад

Kennedy Usiagwu sameeee

@bp.s.s 7 лет назад

When I first start my training session, it was hard and I found it difficult because of me overthinking everything, But half an hour into training I seem to be playing ALOT better because of being tired and too exhausted to think so I approve this video xD

@abdouuhlt 4 года назад

*literally having a football game after 10min from now lmao*

@yamdov4303 4 года назад

Well, did ya win?

@vedanshchoudhary9798 4 года назад

But the video is 11 mins long

@rxlc9116 3 года назад

Did you win

@abdouuhlt 3 года назад

yeah i watched like 5mins and yes i won

@boosie4l133 2 года назад

@@abdouuhlt what’s the score

@carterman1025 7 лет назад

Just like it says! Keep calm and soccer on!

@SimplySoccer 7 лет назад

hahah I like that

@stefanbalan5513 5 лет назад

Football*

@TMBSTNE-pj7rk 5 лет назад

I over think the situation and put too much pressure on myself, but now I’ve watched this video I feel like I could be a lot better on the ball, thank you Dave

@soccerboy2611 7 лет назад

funny thing is during indoor when I'm defending I do better when I am nervous about messing up it helps me defend better for whatever reason (but It hurts me in real 11 v 11 games when I'm in the midfield)

@soccerboy2611 7 лет назад

reason I get nervous on defense is because I'm much smaller and slower than everyone because I'm 2-3 years younger than everyone ( but it helps me concentrate on every touch they make and keeps me from messing up when 1 on 1 with an attacker on my indoor team)

@SimplySoccer 7 лет назад

That's the spirit. Focus on what you do have control over. I used to play in an older age group when I was younger and it not only taught me how to use my body more effectively, but to also use the ball better.

@FootPauler 7 лет назад

Soccer Boy it might be because in indoor it's much easier to recover from a mistake especially closer to the back, but in 11-a-side each mistake it more grave so you feel alot more fearful

@joeydominic726 7 лет назад

what makes me nervous is when a get the ball because i always get tackled so i am gonna practise my first touch and ball control and postioning yo get away from the opponets thx for vid:)

@SimplySoccer 7 лет назад

You got it!

@FTM63FTM 7 лет назад

Fifaskillgamingx- gaming channel lol you just gave me the answer thx lol

@yogamunusamy203 7 лет назад

Fifaskillgamingx- gaming channel same prblm bro

@luissalas853 7 лет назад

Fifaskillgamingx- gaming channel hope you have improved! I use to be really nervous on the ball and always tried to keep opponents far from me but then I realized that it's not that hard to keep the ball when opponents are close. now I personally love being really close to opponents with the ball. all I do is use my arms, legs and body to cover/protect the ball. it's really not that hard.

@charlesbaudelaire4765 7 лет назад

Fifaskillgamingx- gaming channel

@lilchicken7863 7 лет назад

I always panic before a match or a trial and this has helped loads thx

@Avenzinho 7 лет назад

Turn post notification on for this fantastic youtuber!!! +☝💪

@mariox7918 7 лет назад

@plazmasayer2680 5 лет назад

@@mariox7918 fuck you

@pedroolvera640 3 года назад

Yes

@Avenzinho 3 года назад

Pedro Olvera he is awesome

@Avenzinho 3 года назад

PLAZMA ŚŁAÝÊŘ your awesome

@unknown_8134 2 года назад

I am quite a short goalkeeper and I have moved into full sized goals this year and I always stress before a game and this has helped so thank you.

@soccerperfection9713 5 лет назад

Thank you bro! Coming back to my first competitive game and I feel like my heart is about to come out. Too excited.

@joeydominic726 7 лет назад

could u do a vid on how 2 choose a position

@backupaccount4445 7 лет назад

Fifaskillgamingx- gaming channel yes that is what I need because I am very versatile and I don't exactly what position to play

@mariox7918 7 лет назад

if you are versatile then let your Coach put you where the team needs you

@haroutartin9053 7 лет назад

I'm really quick and can finish really well so I'm an attacker (right wing) so just think what you can do best and see what position fits it best

@sotam8938 7 лет назад

my coach one game put me as midfielder but in practice this week he has put me as a left foward in our team practice matches im the fasted on the pitch almost always and i want to be a foward but i dont know how to prove it to him

@cyrilodek5045 7 лет назад

also need a video on that

@himanshuop8 3 года назад

Only you're the one youtuber who understands what we need and lacking. Thank you very much❤

@nashdamon 7 лет назад

Amazing vid, keep up the great advices/tips and work !

@SimplySoccer 7 лет назад

You got it!

@vansh940 7 лет назад

Explanation and the way of explaining is so good! Thanks

@SimplySoccer 7 лет назад

You got it!

@eliyashaibjames3747 7 лет назад

I watched you're video on engaging in soccer a couple of days before my game on Saturday. It helped a lot!! Even though I made some blunders I didn't let those blunders discourage me because I engaged in the game rather than focusing on not making another mistake. Thanks for the advice !

@SimplySoccer 7 лет назад

Awesome! It really does help you move on from mistakes because you are too focused on the match to dwell on them! Try and do that in as many matches as you can.

@michaeladu6449 7 лет назад

Before I didn't use to practice on my skills so as a player I was quite limited when I had the ball in a 1v1 situation, all I could do was just knock the ball away from the player and run but now because I am getting in the order age groups and more has to be required from you I am now practicing to master 4 moves and I am doing it a lot when I am training and because of that I am starting to do it in matches , but I still have to do more of the skills in games.

@SimplySoccer 7 лет назад

Keep it up!

@justintrevilla 7 лет назад

Thx for the help, I needed this👍😀⚽⚽⚽⚽⚽

@SimplySoccer 7 лет назад

Happy to help!

@J8L33 6 лет назад

Very helpful video. I will ground myself in the game & pay attention to my surroundings.

@kizito8888 7 лет назад

I understood how to play the game better once i snapped my knee ligament. I got to appreciate the game better too. Always think a second ahead to compensate for my bad knee and can still compete against good opposition. (Until my knee snaps out of place again). Practice and then controlling your mental state are the two things that will get you very far.

@SimplySoccer 7 лет назад

Sorry to hear about your injury man, but I'm glad you were able to get something out of it. Even in a bad situation, you were able to adapt and learn which is something not everyone would do in those circumstances.

@kizito8888 7 лет назад

Thanks for the video. Most players suffer from this problem so we do appreciate the message. It's difficult to get rid of the nervousness because most people have to choose between fight or flight in all situations. Many struggle to control the fear.

@miguelgozar3970 4 года назад

I'm very thankful for the video

@iaintevengonholdyou 7 лет назад

I'm usually a calmer player but something that makes me feel really nervous is when we are in a counter attack especially since I usually start striker.

@themusictherapistt 5 лет назад

This works so much, am better now in Midfielder, touching the ball often, please respect this coach right here.

@jacksmiggy1690 3 года назад

Thanks man made me feel better

@trieuphan1720 6 лет назад

your advices really helps me out! i always nervous when i'm dribbling, i'm scare of losing the ball, and all my friends will scream at me

@Douglas77755 4 года назад

Really appreciate this, thanks!

@ilobbyyoukd3164 7 лет назад

for some reason whenever i watch some skill moves and football vids i instantly become better after remembering what ive learned the previous day/days lol

@stevengerrard6711 6 лет назад

Chewing gum in matches help calm my nerves

@sananplays218 5 лет назад

Really? I'll try it

@JoshuaFCB 5 лет назад

Youll Bite Your Tongue

@aaronkelley3865 5 лет назад

Steven Gerrard Good way to choke.

@SinP19 5 лет назад

suarez like chewing players to calm his nerves

@genie6903 5 лет назад

yolomolo polo LOL

@humblebeast2659 7 лет назад

Thanks I will always watch this video it's nice for have better game

@lalo5717 7 лет назад

Penalty not pelnaty sorry just had to but great advice, I've been playing football since 4 played club, high school, and college, and at times I'd get nervous even at the higher lever, but just stay calm and remember focus and relax good luck to anyone out there

@mattryu7997 7 лет назад

Really great video, Dave. I picked up Soccer recently as a hobby and your videos are helping me immensely. Thank you so much!

@SimplySoccer 7 лет назад

No problem! Glad to hear the videos are helping ⚽

@sel7247 7 лет назад

do a video how to become a better cdm and cb

@albertchirinos8332 6 лет назад

sel 7 watch videos of players that play in that position, it helps a lot believe me

@Abandonedaxc 6 лет назад

sel 7 watch the other team with the ball and read who is open im the captain of my jv soccer defense at cdm and when the other team is converging from lets say a goal kick or a free kick in their own half stand just 5 feet behind a player or farther if you are fast and jump in front of them if they are passed too let them think they are open and also never lunge for a tackle

@anchovies8646 7 лет назад

Just subscribed! Thank you for the advice! Going to check out your other videos.

@SimplySoccer 7 лет назад

Cheers! Welcome to the channel!

@alekshorvat4738 4 года назад

When i play home with my friends i am the best but in matches my friend are beter than me because im scared😣! im not sure of my panna skills and dribling!?!?!

@hiikalv1672 4 года назад

Same dude😔

@kushagrajoshi2763 4 года назад

Same it sucks😢

@Aris_W 4 года назад

I think i have a tip for you in matches. before 2 seconds when getting the ball, look around your teammates and immediately pass them the ball, or just practice always, the more you play football, you aprove more and more, and even could become an absolute pro. You should practice EVERYTHING( sorry for sounding kinda rough😥) but practice mostly your dribling skills and passing accuracy. Hope it helps❤

@nigelcaoilephang6052 3 года назад

hey bro, i have a tip. play simple first that is simple passes then you will slowly gain confidence in match. the more successful passes, cross, shot you make the more confidence you will get.after you have the confidence you can start to play your style and do the tricks you’ve practiced and possibly nutmeg some people.

@adanv11 3 года назад

@@nigelcaoilephang6052 yes I agree with you because what a lot of people get nervous about including me is that you want to look good in front of other people so you end up doing skill moves and ultimately choke. Just do the simple passes and shots because what's the point in doing a cool skill move that you can't pull off.

@haunt9999 6 лет назад

I play basketball but videos like these still help in basketball thank you

@syedabbas2780 5 лет назад

Thank you. Helped alot

@christopherb6313 4 года назад

Finishing but I'll try to practise with a friend or a sibling, also feeling free on the field like doing skill moves and participating because I don't want to screw up, so I'm thinking that I'm going to try to play freely at the soccer training. Thank you so much for dedicating your time to help us

@KareenaStrait 2 года назад

That was great! I don't feel like I need to improve.. but HAVE Competence and CONFIDENCE!

@mohamadalijavanbakht7792 6 лет назад

i am a pro footballer and i believe this channel is fantastic and very practical .keep up the good work

@pedroolvera640 3 года назад

Your not

@JesusLovess_ 2 года назад

Great video 💯

@kisafilmbelgesel 5 лет назад

Great tips great video !! Helped a lot

@Karan-yg6gq 7 лет назад

love your advice guru🙏🙌

@SimplySoccer 7 лет назад

Haha I'm no guru, but thanks! ⚽

@saugatrana7559 5 лет назад

Bro .Guru means Teacher 💜 .you are best teacher....for us.. ❤

@Ff-cw8yr 5 лет назад

Brilliant advice

@kvmthefirst5330 7 лет назад

Thanks a lot this really helped me

@SimplySoccer 7 лет назад

Glad to hear!

@kh.g4049 7 лет назад

Could you yell to torres to relax!

@SimplySoccer 7 лет назад

He seems to have calmed down a bit since returning to Athletico!

@user-name3366 7 лет назад

SimplySoccer he is practicing too much on cross bar that why he keep hitting the post

@rojothechihuahua413 4 года назад

Thanks this really helped me. I always do great alone and with family and friends. But I always choke when im in a 1v1. Thanks alot!

@siddharth5721 4 года назад

Thank you

@martakaweesi6726 2 года назад

Cheers for it it helps my son a lot

@karanbanipal2790 6 лет назад

I really do appreciate you taking your time and dedication to make videos for us, but if you could, could you please make a video on how to get past defenders in the midefeild and wing?

@fatbeefjerky 6 лет назад

exactly what I needed..

@PuppetGene 3 года назад

This is an advice not just for soccer but for life in general. Excellent and mind changing.

@SimplySoccer 3 года назад

I appreciate that!

@cybergamer2329 6 лет назад

Thank you very much this helped he score 4 goals

@freaking_out 3 года назад

I always think too much during game situations and I end up making myself so anxious it gets a little hard to breathe and stand upright. I’ve been getting much better with this issue but I’m trying to hard to get over it entirely since I’m still a little frantic on the ball. Thanks for the video it helped a lot

@Samuel-bv5vu 5 лет назад

Great video

@matthewwilliams7011 7 лет назад

I've been subscribed to you for a while and man can I say got videos are getting better :)

@SimplySoccer 7 лет назад

Thanks for your support :)

@colletjeancharles3385 4 года назад

I was watching this on my way to a match 😌was helpful

@driptoohard3259 3 года назад

Reaallllyy helpfull. IT makes way More fun playing Football now! And i Play way Vetter, faster More confidence

@shashikantsingh6973 7 лет назад

while receiving and passing passes I get nervous

@Avenzinho 7 лет назад

Good Advice!!🙏

@rk.quanz1st 7 лет назад

GOD IS GOOD

@thecotterills8110 6 лет назад

God is good

@dimitrib9698 6 лет назад

GOD IS GOOD.

@tlbmortalpubgmobile7194 5 лет назад

God is good

@DOGOO44 5 лет назад

Thx you helped me really

@Fwtakopouloss 4 года назад

Thanks bro⚽⚽🙏🙏

@truemoney1912 7 лет назад

Awesome video bro u deserve more subs! i am ganna tell all my friends about your channel 👌💯

@SimplySoccer 7 лет назад

Cheers mate!

@tactblitz5414 4 года назад

Thnx from holland❤️

@infiniteskills9077 7 лет назад

This video is helping me so much, thank you so much Dave.

@SimplySoccer 7 лет назад

You got it man!

@SimplySoccer 7 лет назад

Or girl :P

@babyboybebe4608 6 лет назад

Thanks.......l am sure this ll help a lot of player like me always getting nervous in the pitch .

@fearthevenom4956 7 лет назад

really needed 😗😘

@afcsports1959 4 года назад

I always get nervous when the ball gets played to me (I play right back). Thx for the vid man I’ve been playing really confident for my club but I just need to be more for my school team. These. It’s have really helped

@newyoutubechannel2961 5 лет назад

Summery of the video - practise Great vid btw...

@cr7_.motivation 3 года назад

I am not confident in my passing ,recieving and decision making I get nervous when I get the ball.How i am gonna fix it is now that i am injured, in my visualization focus more in this area and also analyze matches and pause the game when they recieve the ball and try to predict what they will do.When i am healthy practise against a wall [buy the passing and recieving mastery programme or use videos from youtube].Also remember to check my shoulder before I recieve the ball and lastly be decisive, do not overthink!

@jonahblack6675 6 лет назад

I appreciate this video very much. This is great advice. I especially liked, "stay in the moment and think aboout whats happeing right now" I have a problem with thinking about the future to much but this video is going to help me with my games today. I also think you deserve more subscribers

@SimplySoccer 6 лет назад

Thanks mate! Glad you got something out of the video!

@mohammedyusha4004 5 лет назад

U r a good coach

@jackcheong6644 7 лет назад

Thank u simply soccer I improved a lot when I am relaxed

@SimplySoccer 7 лет назад

Awesome! It's amazing how performance changes when you are relaxed

@wezplays7032 7 лет назад

Thanks alot!!! I subbed

@SimplySoccer 7 лет назад

Welcome!

@moosamiah233 6 лет назад

I wsear your tips r so helpful im suprised tht ur only on 60k subs u deserve way more

@cesartomas7639 6 лет назад

Genius message. Thank you.

@SimplySoccer 6 лет назад

Thanks man!

@mochabroski 6 лет назад

Practice is definitely a necessity in building confidence on the pitch. I know what definitely helped me to improve a great deal is image training. Imagine any possible scenario thats happened or could happen and act out how you would react to that scenario. I did this for a lot of moments that cost me in games and eventually I was able to move about and react naturally like it was second nature. But yes, PRACTICE PRACTICE PRACTICE! Practice alone and practice with other (preferably those of a higher skill level)