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HOW TO CATCH CLEAN & PREPARE CONCH 

Lauren Sarasua
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Join me and my friends in the Bahamas while we free dive for seafood! I came across some queen conchs so I picked them up from the sea floor and we prepared a delicious dish called Conch Carpaccio. We decided to take all of the ingredients to a secluded beach so we could have a private picnic with gorgeous ocean views! Hope you enjoy coming along with us today!
If you’ve learned anything from my spearfishing videos, enjoy watching them, or simply want to help me live the dream then support me by becoming a member of my channel and sharing my videos with your family and friends! Join this channel to get access to perks:
/ @laurensarasua
It would make my day if you could also follow me on Instagram & TikTok:
IG bit.ly/3FWHbXc , TikTok bit.ly/32ZOCyu
GET 10% OFF ALL GEAR FROM www.spearameri... WITH CODE "SPEARFISH"! One of the best ways to support me is by purchasing your spearfishing gear through Spear America and using “SPEARFISH” at checkout for 10% off your entire order.
Below are links to some of my favorite spearfishing gear!
Cetma Mantra Fins. I’m using these in soft stiffness with Cetma foot pockets.
bit.ly/3ETdLIc , bit.ly/3tcbWUP
SpearPro Dyneema Gloves. I am a huge fan of Dyneema gloves and these are simply the best.
bit.ly/3eRhw6A
PoloSub 3.5 mm Open Cell Wetsuit. Comfort is everything in the ocean and I haven't found anything better than PoloSub wetsuits.
bit.ly/3qMPO0d
Garmin Descent M1 Freedive Watch.
bit.ly/3HEiLT1
Spearpro Banshee Blades
bit.ly/31o1TjJ
Below are affiliate links to the camera gear I use:
GoPro HERO9 Black
amzn.to/3uUHOek
GoPro HERO8 Black
amzn.to/3yepfnC
Spearfishing is the most sustainable and ethical form of fishing. Fish speared while freedive spearfishing using a speargun, polespear or Hawaiian sling are fish, lobsters and other oceanic delicacies that have already reached maturity and have had a chance to breed. When commercial fishing nets are stripping our ocean's fish supply, freedive spearfishing is sustainable fishing that allows for the renewal of fish populations. Spearfishing, while freediving or scuba diving to hunt for seafood, are some of the most dangerous lifestyles. Spearfishing and freediving are more than hobbies, they are a way of life for many.

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8 сен 2024

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Комментарии : 258   
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Check out my video about Sea Turtles! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-aRXTB74Lu7Y.html
@PONO-go3ee
@PONO-go3ee 8 месяцев назад
Nice Lauren Those are your Favorites Big Conch , Lips and all Flared
@cliveedharris1353
@cliveedharris1353 8 месяцев назад
Full your cup up or your bowls up conch car ♥️🥰 beautiful Lauren it's been a while catching up 😃🌈💯
@KamranAli-nf6sh
@KamranAli-nf6sh 6 месяцев назад
Hello 👋🤗 my name Kamran Ali I like your channel sooo much and I like your vilog also
@Sfjlifestyle
@Sfjlifestyle 8 месяцев назад
That conch look delicious
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
It was so good!!!
@chickendanny
@chickendanny 8 месяцев назад
LOL, Lauren has no fear! An aphrodisiac sea rice noodle, hmm...Ok!
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
🤣🤣🤣
@stevecrombie5357
@stevecrombie5357 8 месяцев назад
Thanks Lauren. What an awesome way to spend a day. I usually only see conch in ceviche in videos. That looked amazing. You look just beautiful as usual. You know the boat driver was on island time, I would be living there. Love you. Stay safe.❤🙏
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! Haha yeah, can't blame him! Love you❤️
@victaurus
@victaurus 8 месяцев назад
Buenas imágenes .se ve que estaba rico esa comida de amigos.tranquila desde los lejos se veía la lancha que lo iban a ir a buscar 😀😀😀😀😁😁😁😁, bella sirena underwater forever💙💙💙💙🐬🐬😘😍😍😘
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! It was delicious!
@petertarantelli
@petertarantelli 8 месяцев назад
Hi Lauren! Fun, short video but I love conchs and learned a bunch about them. And you found the perfect place to have a picnic...the beach! Thanks for taking me along!
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Hi Peter! Glad you enjoyed it!
@brucetugwell8441
@brucetugwell8441 8 месяцев назад
Lauren another great video, I've been enjoying conch for years.Always great to see your smiling face. 😍
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you!! 😊😍
@diskablast5737
@diskablast5737 8 месяцев назад
My favorite ❤❤❤❤
@go-dog-go
@go-dog-go 8 месяцев назад
Great vid Lauren.....there are Few things better than pullin up Conchs or Fresh Oysters, crackin them open, grabbing a bottle of Texas Pete, Saltines, and an Ice cold bev on a 25' Whaler....with Jimmy B playing in the background....nomnomnom. Merry Christmas to you, Charlie 🐶 and the family 🎄
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Few things indeed! Merry Christmas!!
@jayraymond9707
@jayraymond9707 8 месяцев назад
Let’s gooooooo! Conch is delicious, thanks for the new one Lauren!
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Hope you like it!❤️❤️
@jayraymond9707
@jayraymond9707 8 месяцев назад
@@LaurenSarasua it was so good!
@leszekjankowski7576
@leszekjankowski7576 8 месяцев назад
💚💚💚 Thank you Lauren 💚💚💚 👍👍👍
@wadealley74
@wadealley74 8 месяцев назад
This women is just a stud! ❤❤❤❤
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you!! ❤️❤️
@drewgayle8325
@drewgayle8325 8 месяцев назад
Thumbs up !!!!!!
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you!!
@rohit_bhagali759
@rohit_bhagali759 8 месяцев назад
My favourite RU-vidr ❤❤ love from India
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you!! ❤️❤️
@sergelainesse7893
@sergelainesse7893 8 месяцев назад
Whar a treat in an awesome place Lauren....Cheers
@kevinagustin861
@kevinagustin861 8 месяцев назад
This is an awesome video Lauren and you look pretty in neon and black 😊👏👏👏
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you so much!
@kevinagustin861
@kevinagustin861 8 месяцев назад
@@LaurenSarasua you're welcome Lauren, you're an awesome female angler. I enjoy your videos 😊
@stakk4
@stakk4 8 месяцев назад
Conch fritters are still my favorite way to eat them.
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Conch fritters sure are delicious!
@dominiquec8244
@dominiquec8244 8 месяцев назад
Conch burger and the stew conch is mine😅
@bos6782
@bos6782 8 месяцев назад
Another video and learning lesson about conch
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
I hope you enjoyed it!
@bos6782
@bos6782 8 месяцев назад
@@LaurenSarasua loved it and your videos. How you don’t have a million subscribers is beyond me. Your very engaging put out great underwater and above water content
@neosam4163
@neosam4163 8 месяцев назад
Entertaining and informative upload from my favorite RU-vidr. Cheers!
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Glad you enjoyed!❤️❤️❤️😘
@AbdelmalekSpearfishing
@AbdelmalekSpearfishing 8 месяцев назад
interesting information thanks for sharing lauren
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
My pleasure! I'm glad you enjoyed it!
@nardoloots9458
@nardoloots9458 8 месяцев назад
Hi Lauren watching all the way from South Africa, enjoy your videos
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! I'm so glad to hear that!
@rameezrizvi
@rameezrizvi 8 месяцев назад
So sweeetttttt.. Very beautiful view nice.. Mashallha
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you!!
@ipojucanrocha8300
@ipojucanrocha8300 8 месяцев назад
We have a lot of these Conch in Brasil, never tasted now will look for thanks!!
@berkinyum
@berkinyum 8 месяцев назад
Another amazing video from the Queen of the Seas 🙌
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! 😃❤️🥰
@jasonBetltran
@jasonBetltran 8 месяцев назад
Wow amazing ❤❤❤ I like it
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you so much 😀
@a.g8517
@a.g8517 8 месяцев назад
bautiful beaches 💕
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
They are!
@antalyaaerial
@antalyaaerial 8 месяцев назад
Perfect place, good friends and excellent food. I liked the video very much. Respects
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you so much!! ❤️❤️
@KF8OD1
@KF8OD1 8 месяцев назад
Nice to see you Lauren! Happy Holidays!
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! Same to you!
@robruiz3088
@robruiz3088 8 месяцев назад
My favorite dish from ocean..conch...that's cause I'm an island man 😊❤
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
So good!!
@robruiz3088
@robruiz3088 8 месяцев назад
Ur awesome ❤️
@mnapoles
@mnapoles 8 месяцев назад
Love ya boo! So glad you are posting more videos!! Keep kicking ass!!
@davesharpe2752
@davesharpe2752 7 месяцев назад
Not sure if I could eat conch. Love your videos. Just subscribed. Love to see more videos. You have a beautiful smile and a good energy about you. Love from 🇨🇦.
@LaurenSarasua
@LaurenSarasua 7 месяцев назад
Thank you so much!! ❤️🤗
@johnhooper3363
@johnhooper3363 8 месяцев назад
Wonderful video Lauren, as usual❤
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you so much! ❤️
@outoftime788
@outoftime788 8 месяцев назад
stuning as always my queen. the other woman is amazin too
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you!!
@reloadncharge9907
@reloadncharge9907 8 месяцев назад
Fun video….love the recipe, will try shortly! The mossies love the sunset…..thanks, Andrew
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thanks Andrew! Haha they do! 🦟
@asiyolcu6735
@asiyolcu6735 8 месяцев назад
Kesinlikle baş parmak hak ediyorsun.. Videoların bilgi verici ve harika görselleri ile dolu. Türkiye den sevgiler sana..
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! Love you too!
@Dstick1Spearfishing
@Dstick1Spearfishing 8 месяцев назад
Sweet Video, never seen Conch cleaned like that before, that was really cool. Thanks always Lauren for sharing your food ideas and trips. Wishing you all a merry Christmas, Dive safe, have fun!🍻🐟👍🤗🎄👌♥
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! Same to you!! 💙💙
@ronmarvicsin7709
@ronmarvicsin7709 8 месяцев назад
Your smile always puts a smile on my face!! :)
@rimarcadu
@rimarcadu 8 месяцев назад
Always is a pleasure watching you and teaching us the good stuff 🌹👍
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! I'm so glad you enjoyed it!
@dcfreediver
@dcfreediver 8 месяцев назад
Hello Lauren, another beautiful vlog, I really enjoyed it. It was also educational. I am now going to wish you a Merry Christmas for you, your family and your friends. Kind regards from Belgium ❤🇧🇪👍👍
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you so much! Merry Christmas to you too!
@yildiray969
@yildiray969 8 месяцев назад
Yine harikasın lauren 🥰
@yby.
@yby. 8 месяцев назад
Si j'étais jeune et célibataire, je ne te quitterais jamais. Quelqu’un qui aime tellement le poisson et l’eau et qui les prépare si bien serait mon préféré. Honte au destin.⚓⚓
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
You're very sweet. Thank you❤️😘
@Balyoz0133
@Balyoz0133 8 месяцев назад
Thanks for such a nice video 😊💐
@yildiray969
@yildiray969 8 месяцев назад
Ve harika işler yapıyorsun😊
@adamyoung480
@adamyoung480 8 месяцев назад
Aloha. Lauren knows what she’s doing.
@gschnog
@gschnog 8 месяцев назад
Very nice on the island. I always have some natural bug repellant out on the islands. When the sun is going down the vampire mosquitos and No See ums come out.
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
The no see ums were out for blood!!?
@gschnog
@gschnog 8 месяцев назад
@LaurenSarasua the worse is the next few days where the bites start randomly iching. It's like nature's price for enjoying such beauty at sunset. What a cruel mistress. Lol
@Ogogogol039
@Ogogogol039 8 месяцев назад
So cute ❤❤❤
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
❤️❤️❤️
@user-tg4qq8fl1r
@user-tg4qq8fl1r 8 месяцев назад
👍💙💙💙
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
💙💙💙
@fishonlinecanada
@fishonlinecanada 8 месяцев назад
Thank you for the recipe and for taking us along on your adventure. Awesome video! Happy New Year!
@leehunter5632
@leehunter5632 8 месяцев назад
Great video keep them coming
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thanks! Will do!
@mariocinque8588
@mariocinque8588 8 месяцев назад
Ciao Lauren compliments, nice video.
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you!
@3rwparks3
@3rwparks3 8 месяцев назад
Another great video. I never really got into conch even though I lived in the Keys for twelve years, but I learned much about them today. Keep smiling, when you smile I smile.. Merry Christmas to you and your Family.
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Glad you enjoyed it! Merry Christmas to you too! ❤️
@edsonpescaesportiva7503
@edsonpescaesportiva7503 8 месяцев назад
Sou seu fã
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! 😍😘
@40derece
@40derece 8 месяцев назад
Love from Turkiye.
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! ❤️🇹🇷
@ARTABLACKATL
@ARTABLACKATL 8 месяцев назад
Lauren ... Very nice beach
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Yes it was!
@erichuth117
@erichuth117 8 месяцев назад
Perfect…
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you!
@christopherfermin7329
@christopherfermin7329 8 месяцев назад
Hmm delicious but is it the same texture as eating Aboloni seafood??? Thanks for the advice on how to prepare the conch’s and I’m learning a lot watching your videos on cache and cook seafood 😮 I’m from Hawaii and I love the benefits of living on an island 🏝️
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
I've never tried abalone myself, but I heard they're very similar in texture.
@mrsmartypants_1
@mrsmartypants_1 8 месяцев назад
I first had conch as a teenager in Puerto Rico after my oldest sister moved there. On various sailboat and fishing trips. “Conch salad”. More like cerviche and with some lettuce, onions, tomatoes etc…. Loved it from the getgo. And my god were the coral reefs astoundingly beautiful. Just dive off the boat and collect some conchs in the morning. Have a great conch lunch at noon on a boat with a cold beer or cold dry wine. Haven’t had it in years. I think of those years a lot. So carefree and young. I knew little about the ocean or coral reefs. I initially assumed “conch” was pronounced with a soft “ch” at the end instead of a hard “k”. That’s how little I knew. I’m kind of afraid to go back and dive in what were my favorite locations after all the bleaching and decimation of reefs one hears about these days. It’d be too depressing. My life took a different tack and I spent years in remote forested ecosystems of northern North America. I did take a more recent trip to Jamaica and the locals raved about their reefs. I was so disappointed. Smooth monochrome coral a few feet high with 1/100th of the tropical fish diversity I had known as a teenager. So different from the 10ft high 3-D corridors of coral reef I swam among with endless sea fans, staghorn and elkhorn corals… and the seemingly endless number of eye popping beautiful coral fish species. It was like being in an Alice in Wonderland magic place on acid only you actually had 100% of your senses and consciousness and you felt so alive and filled with wonder. Those reefs and that life were one of my five pinnacle experiences in life.
@dominiquec8244
@dominiquec8244 8 месяцев назад
Have you ever tried a Conch Burger?
@mrsmartypants_1
@mrsmartypants_1 8 месяцев назад
@@dominiquec8244 Nope. Never had it cooked. I’ll google it. 👍🏼
@mrsmartypants_1
@mrsmartypants_1 8 месяцев назад
A ha. Reminds me of a shrimp New Orleans Po’Boy. Looks great. Now I’m hungry lol.
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
That sounds amazing!! Yeah I wasn't impressed by Jamaica's reefs either. They've really messed up that ecosystem 😭
@dominiquec8244
@dominiquec8244 8 месяцев назад
@@mrsmartypants_1 lol really good. They also call the fried conch "cracked conch" lightly breaded in flour and beaten tenderized soft. Like fish and chips. Cracked conch, conch burger and stew conch were my favorites.
@luislebron1392
@luislebron1392 8 месяцев назад
Exelente video hermosa saludos cordiales desde Puerto Rico
@avcreis
@avcreis 8 месяцев назад
Rastgele. Kolay gelsin.
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you❤️
@jcdrums2798
@jcdrums2798 8 месяцев назад
Lauren , toujours aussi belle, ❤️
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Merci ❤️❤️❤️😘
@jcdrums2798
@jcdrums2798 8 месяцев назад
prends soins de toi et passe de belles fêtes🥰@@LaurenSarasua
@elapneista6782
@elapneista6782 8 месяцев назад
Super Lauren ❤ 😎😎💪💪
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Gracias Antonio!! ❤️😘
@harold3254
@harold3254 8 месяцев назад
Hi Lauren! Fun, short video but I love it
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Yay! Thank you!
@robruiz3088
@robruiz3088 8 месяцев назад
Nice ❤
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thanks! ❤️
@Kind_Candor
@Kind_Candor 8 месяцев назад
Great intel on the conch identification and triple C. Wondering if a rolling pin or a few thwacks from the back of a spoon would help/hurt the conch's tenderness (or if its best how mother nature provides it as is). Only one way to find out i guess.
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! For other dishes you do need to tenderize it! Helps a lot!
@2manysigns
@2manysigns 8 месяцев назад
Lol on all of the stuff you'll try eating !
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Hahaha!! Yeah I'm pretty adventurous when it comes to food 😆
@davidedalceri369
@davidedalceri369 8 месяцев назад
👸Meravigliosa Lauren... 🤩
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you!!
@TheVerspagets
@TheVerspagets 8 месяцев назад
I need that stuff!🤣🤣
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Hahaha!
@TheVerspagets
@TheVerspagets 8 месяцев назад
@@LaurenSarasua it’s the age🤣🤣🤣
@Ericgrulerbikesaz
@Ericgrulerbikesaz 6 месяцев назад
Pretty as always
@LaurenSarasua
@LaurenSarasua 6 месяцев назад
Thank you! 😊
@stephenmaher2265
@stephenmaher2265 8 месяцев назад
You were looking a tiny bit nervous when the sun was falling on y’all but the boat came through👍I have to say that was an interesting looking dish! How was it? Beautiful picnic spot and enjoyed all the conch info! Thanks for the tour🤗
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
I definitely was nervous, and we were getting bitten all over by mosquitoes and no see ems! 😆 The dish was so fresh and the flavor of conch is amazing!!
@stephenmaher2265
@stephenmaher2265 8 месяцев назад
@@LaurenSarasua probably hard to get fresh conch in New Orleans but I’ll try. Happy Holidays!🎄🫶🌲🎊🎄
@conradboss
@conradboss 8 месяцев назад
Don’t worry Lauren they’ll come back for you. 😊
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank God!
@JulioNeto458
@JulioNeto458 7 месяцев назад
Lauren 😀👍
@zeki.ozalpcan54
@zeki.ozalpcan54 8 месяцев назад
hi from TURKEY. from izmir:)
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Hello!! 🇹🇷❤️
@viewtifultophs5745
@viewtifultophs5745 8 месяцев назад
❤❤❤
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
❤️❤️❤️
@ugurturan6518
@ugurturan6518 8 месяцев назад
l love youuuu Laurennnn ❤❤❤🎉
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
I love you tooooooo ❤️❤️❤️❤️
@ugurturan6518
@ugurturan6518 8 месяцев назад
@@LaurenSarasua 🌹🌹🌹🌹🌹
@SpearoWannabe
@SpearoWannabe 8 месяцев назад
i ate this and it never dies😂😂😂
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
😂😂😂
@vinhdinh539
@vinhdinh539 8 месяцев назад
Wow ……good stuff 🐌very expensive. Kold in California 🌴🌴
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Yeah it's delicious!!
@391wombat
@391wombat 8 месяцев назад
Where in the Bahamas Lauren and what’s your favorite place in the Bahamas? Never been there and would like to know the best spot(s) to go.
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
That was in Harbour Island but I spend most of my time in Bimini since it's the closest island to Miami💙
@dominiquec8244
@dominiquec8244 8 месяцев назад
All islands have different vibes. But besides nassau which is more like the city. Resorts casinos large supermarkets clubs. Everywhere else is very very remote. But thats what make some of them so special and the people. Its crazy sometimes you meet people that you know far away. In the middle of nowhere on the island exploring 😂
@ireneuszwojtysiak1205
@ireneuszwojtysiak1205 8 месяцев назад
👍👍👍
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
😘😘
@DanivalGomesCardoso
@DanivalGomesCardoso 8 месяцев назад
Parabéns Lauren boas festas.
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! You too!
@cosmeadolfocastillodiez8115
@cosmeadolfocastillodiez8115 8 месяцев назад
Good morning Lauren I always say, beautiful woman in love. in Panama we call "Cambute" We cook it with garlic and butter and accompany it with green plantains
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Sounds delicious!!
@cosmeadolfocastillodiez8115
@cosmeadolfocastillodiez8115 8 месяцев назад
Es muy rico 😋
@biswajyotiroy772
@biswajyotiroy772 8 месяцев назад
I love you sis ❤❤❤❤❤❤❤
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Love you too❤️❤️❤️
@JW-gb6hq
@JW-gb6hq 8 месяцев назад
👍🏻
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
❤️
@georgerodriguez4809
@georgerodriguez4809 8 месяцев назад
😍🤩🥰
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
😘😘😘
@georgerodriguez4809
@georgerodriguez4809 8 месяцев назад
🥰🥰🥰🥰🥰@@LaurenSarasua
@gregoryh4601
@gregoryh4601 3 месяца назад
Nice Video. Why don’t we see them at Sushi Bar? Have you try them with Rice and ginger 🫚?
@LaurenSarasua
@LaurenSarasua 3 месяца назад
I've seen them at sushi bars but they're never as good as they are fresh, of course!
@mattshanks2604
@mattshanks2604 8 месяцев назад
God dang Lauren you are an amazing lady!!! And beautiful on top! I just Love you❤️‍🔥
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you so much!!! 😘😘😘
@mattshanks2604
@mattshanks2604 8 месяцев назад
@@LaurenSarasua You are very welcome sweetheart
@alfredosalas2693
@alfredosalas2693 8 месяцев назад
Hola hermosa mujer espero estés bien... Gracias por tu video me gusto 😊😊😊 nos castigas mucho con tus videos te mando un abrazo dios te cuide mucho 😊😊😊😊😊
@brendonpartridge6362
@brendonpartridge6362 8 месяцев назад
Hey beautiful and very gorgeous Lauren sarasua a nother great video u look so beautiful u definitely my favorite RU-vidr ever merry Christmas to you beautiful
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you so much!! Merry Christmas to you too! 😘
@brendonpartridge6362
@brendonpartridge6362 8 месяцев назад
@@LaurenSarasua thank you beautiful Lauren u really are my favorite RU-vidr 😘
@baksu73
@baksu73 8 месяцев назад
🤙🤙🤙
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
🤙🏼🤙🏼🤙🏼
@razvanarsenieioan7705
@razvanarsenieioan7705 8 месяцев назад
Corect Lauren Video Pozele Fezbook Fetele ❤❤❤❤❤❤❤❤❤❤❤
@fredfeed4766
@fredfeed4766 8 месяцев назад
With all that aphrodisiac being eaten there must of been some real tension a little later on. I always enjoy your videos. You live a life most of us only dream about.
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Hahaha!! Thank you!
@francopapini2534
@francopapini2534 8 месяцев назад
sempre stupenda . sempre piu bella .
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you Franco!!😘😘
@jamesbaber3775
@jamesbaber3775 8 месяцев назад
I thought we were going to have to send out a search party Does conch taste like abalone? The meat looks very similar after it has been sliced. Great work Lauren
@dominiquec8244
@dominiquec8244 8 месяцев назад
From the looks of abalone yes
@adamyoung480
@adamyoung480 8 месяцев назад
Aloha. The answer is yes. I’ve dove for both. I personally think abalone is better, just due to their shape. You can slice it, pound it, marinate it. Conch is more bits and pieces. Both sweet.
@jamesbaber3775
@jamesbaber3775 8 месяцев назад
@@adamyoung480 It’s a shame you to have smash the shell to remove them Cheers mate
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
Thank you! I've never tried abalone but it looks like the other comments say yes!
@fernandocamacho8269
@fernandocamacho8269 8 месяцев назад
Lauren te deseo una feliz Navidad y muchos éxitos en tus proyectos en el Año Nuevo 2024 saludos desde Panamá🫶
@andrewreid3983
@andrewreid3983 8 месяцев назад
All about the conch? Great prep but went south after that. What was it like? We will never know...
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
It was incredible! I got so excited about eating it and totally forgot to film the tasting😆
@serdardolen4069
@serdardolen4069 8 месяцев назад
👏👏👏👏👏💐👍
@adamyoung480
@adamyoung480 8 месяцев назад
Aloha. I’m actually surprised it’s still legal to harvest conch in the Bahamas. Seems like everyone and their mother drives from Florida to harvest conch and spearfish lobster, and hog fish.
@jr070420
@jr070420 8 месяцев назад
How the heck do you get all these awesome opportunities I want to go 😢
@husnusuhavardaryildizi4077
@husnusuhavardaryildizi4077 8 месяцев назад
👍🇹🇷
@alicanilgazi9987
@alicanilgazi9987 8 месяцев назад
❤🧿❤
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
❤️❤️❤️
@je10566
@je10566 8 месяцев назад
Seems you guys are dog az drunk and I love it
@LaurenSarasua
@LaurenSarasua 8 месяцев назад
🤣🤣🤣
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