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How To Change Your Energy Frequency 

Mike Chang
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Changing your energy frequency takes more than just changing your thoughts. It’s changing the way you feel. And the way you change the way you feel is by increasing the ability to feel. And the way that you increase your ability to feel is by letting go of tension. Because the tension blocks your ability to feel and connect to your body.
Get in the best shape of your life
And become 1% happier each day
www.flow60.com/
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/ mikechangofficial
~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.

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31 июл 2021

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Комментарии : 46   
@Mr_Boifriend
@Mr_Boifriend 3 года назад
✨ “my success has been due to my ability to manage my physiological states” - Tony Robbins ✨
@Ytnzy250
@Ytnzy250 3 года назад
This is what you get when you cross Harry Potter with Bruce Lee.
@ethanh7988
@ethanh7988 Год назад
Damm you, I can’t unsee it now
@erika-sm4bu
@erika-sm4bu 4 месяца назад
😂😂
@araboy7474
@araboy7474 3 года назад
Body over mind. Exactly
@ChinaBox248
@ChinaBox248 3 года назад
Luv it Mike! Thanks for your wisdom🙏🙏
@marcelloantoniodreier4795
@marcelloantoniodreier4795 3 года назад
Thanks Coach Mike! Bc of you I learned many techniques to do so! 💪☺️🔥🔥🔥
@mateusnunes8617
@mateusnunes8617 3 года назад
Thank you!!!🙏
@Intuitivelogicalintrovert
@Intuitivelogicalintrovert 3 года назад
Always gem's on your channel. 🙏
@Mr_Boifriend
@Mr_Boifriend 3 года назад
✨ you look good with those glasses Mike ✨
@michivanhalen7086
@michivanhalen7086 3 года назад
Super awesome, thanks so much!
@salmon598
@salmon598 2 года назад
Thank you very much for your sharing
@nafiezadivinegift
@nafiezadivinegift 9 месяцев назад
Thank you
@garareal
@garareal Год назад
Thank you🌠🌠🌠
@kiaa_81
@kiaa_81 4 месяца назад
great ✨
@rudyrabb7497
@rudyrabb7497 Год назад
🤔 I agree to a certain extent The mind controls the body change the way u think actions n feelings n frequency follow I’ve seen n experience this personally
@lasombradelaluz8802
@lasombradelaluz8802 3 года назад
Immaculate!
@FILISVAMVINOYMEDIUM
@FILISVAMVINOYMEDIUM Год назад
Good!👍👍
@jaypatel-jh9us
@jaypatel-jh9us 3 года назад
Can you please explain more about in detail please 🙏
@ramencoke
@ramencoke 2 года назад
10 years later …man became a beast from physical health to mental health jeeeeez
@atozbodyfitness6311
@atozbodyfitness6311 3 года назад
changing the way you feel is the most important thing. the thoughts are derived from the words and they can guide you to how you feel but the feeling is what is the most important thing for vibration. once I started to really understand this is how it worked then things started shifting. it didn't happen overnight. it took a number of weeks but small things started to move in my favor and everything in my life just became more clear and open about what I wanted and how things happened. the how never matters, just the true feeling of how you feel. you need to really feel it and believe it in order for things to manifest.
@user-ok3xc9qn5p
@user-ok3xc9qn5p Год назад
You sure it worked tho? I've been trying to be happy in my life but I can't
@atozbodyfitness6311
@atozbodyfitness6311 Год назад
your happiness will come from the things you can find to be grateful for and the fulfillment you build from different things you try. it's a process. it doesn't happen overnight and you can't expect yourself to understand something too quickly. the process is what is the teacher as it gives you the experience you need to appreciate the things in life. @@user-ok3xc9qn5p
@Deleted4678
@Deleted4678 4 месяца назад
How to change how you feel is the question I feel anxious and not fully intuned epically after the death of my dog and I scare every guy away with my emotions
@atozbodyfitness6311
@atozbodyfitness6311 4 месяца назад
it is a process that takes time as we live in a universe, in our density at least, that requires time for things to manifest. but the fact that you know you scare men away because of the emotions you have tells you that those need to change. and it's by coming to understand what the root cause of that is. whether it is low self-esteem, or a lack of respect in any way shape, or form. whatever the case, you have to put in the practice of building yourself into a person who would have those emotions under control. it never means you will never experience but you understand how to deal with them when they arise because of a situation you have found yourself in. And once you do that and you start to build yourself into a different character you will see how your extrinsic world starts to follow. and im sorry about your dog. mine passed away this past August. I know exactly how you feel as I was attached to my dog very heavily but even this can be helped as it is a perspective we need to look at when dealing with anything we deem to be negative. hope this helps. @@Deleted4678
@Kashif_Javaid
@Kashif_Javaid 3 года назад
Mike is aging maturely. Good stuff man..
@jaypatel-jh9us
@jaypatel-jh9us 3 года назад
How to do it please 🙏
@ezekielhenderson8305
@ezekielhenderson8305 2 года назад
How do you release the tension in the body?
@kristi1678
@kristi1678 Год назад
This is nice and helpful but as a person with tension in their life how do you become relaxed.
@FastBoi514
@FastBoi514 3 месяца назад
what if i'm phisically unable to release tension in my body
@greengardens1565
@greengardens1565 Год назад
Thoughts come from your energy fields
@isaz597
@isaz597 3 года назад
No idea how to release the tension in my body tbh Side note - where did you get the wall art at beginning of video directly behind you?
@marcelloantoniodreier4795
@marcelloantoniodreier4795 3 года назад
Join the flowtribe for one month. Give it a try and see after the 30 days that you learned lots of techniques to do so! Afterwards you will never look at that topic the same way !
@isaz597
@isaz597 3 года назад
@@marcelloantoniodreier4795 thanks buddy. How do I join & how much is the cost?
@Mr_Boifriend
@Mr_Boifriend 3 года назад
Releasing tension is about engaging the parasympathetic nervous system. The sympathetic nervous system is for “fight or flight” & tension. The parasympathetic is for releasing. One simple thing you can do to engage it is to simply tense as many muscles in your body at once as you can (without hurting yourself of course), squeeze squeeze SQUEEZE & then … RELEASE Try doing that a few times. You’ll feel it. If you don’t hat every day several times, you will begin to recondition your brain & body to be able to engage the parasympathetic nervous system more easily. Thank you
@isaz597
@isaz597 3 года назад
@@Mr_Boifriend wow this is very interesting. Thanks so much I must watch more videos on this.
@doyouevennaturebro4593
@doyouevennaturebro4593 3 года назад
Try meditation, hiking, other time in nature, lifting weights (pushing your max reps), running (pushing your max distance/time), being vulnerable with someone (release thoughts you’re maybe embarrassed to share), fasting, leading something new that is difficult. One or some of these will have an impact for you. Continue to practice the one or ones that work for you.
@tarynimmel4840
@tarynimmel4840 3 года назад
“You have to connect to your body, so this way you can change how you feel.” ^^Exactly why I physically transitioned! Gender Dysphoria is different, but what you said is so true
@heimdalllichtbringer
@heimdalllichtbringer 3 года назад
@Dp-dx6cq
@Dp-dx6cq 3 года назад
Have you taken the vaccine?
@64Magick
@64Magick Год назад
*ARE YOU HIGH???!!!* *IF....WE HAD TO GO THRU EVERY VARIABLE OF FREQUENCY, ENERGY AND VIBRATION WE'D BE HERE FOR ANOTHER 20-YEARS!!!*
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