That's actually pretty fresh. Obviously I've seen some reels etc on affirmations but haven't thought of playing them while sleeping so ima try it out. Tho those topics very often are borderline or even completely this spiritual, manifestation, magic typa bs which I don't like nor believe in.
Yeah some people see affirmations as a spiritual/manifestation thing and others see it as a purely mindset thing. Depends how you view it but there are benefits either way.
