How to coach shoulder pressing exercises
www.strengthphy... In this video I show you how to coach shoulder pressing exercises, so that your clients get better results when pressing and I also show you a stretch which can be very useful for improving the overhead position.
You can also check out a warm up exercise for the shoulder to increase rotator cuff strength and reduce shoulder pain here: • Rotator cuff exercise
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Chris Lendrum
Physiotherapist and Personal Trainer
Website: www.strengthphy...
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Twitter: / chrislendrum1
Get the Free ACL video presentation here: www.strengthphy...
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How to coach shoulder pressing exercises
• How to coach shoulder ...
3 окт 2024