Hindi Mapait na Ginisang Ampalaya? Do this 

Running away from the bitterness of this very nutritious vegetable? Worry no more, in this video you will know how to prepare bitter gourd properly for it not to taste too bitter or not bitter at all! Very easy step that you don’t need salt, squeezing and rinsing that strips off all its nutritional contents.
Ingredients
Ampalaya/ bitter gourd
2 eggs
3 cloves garlic minced
1 small onion minced
Tomatoes cut
1 Tbsp Knorr liquid seasoning
1/2 tsp black pepper
1/2 tsp salt
Yield: good for 2-3 person