How to cook Meftune - A wonderfully delicious dish with aubergine and meat.
Ingredients:
to soak the aubergines:
1 teaspoon salt (11g)
1 kilo aubergine (1000g)
enough water to cover
2-3 tablespoons of vegetable oil (25g)
half a kilo of meat per bird (500g)
2 medium sized onions
6-7 pieces of garlic
1 tea glass of hot water (75 ml)
1 kilo aubergine (1000g)
plenty of oil for frying the aubergines
1 teaspoon black pepper and salt (6g salt) ( 5g black pepper)
for the sauce
3 medium-sized tomatoes
4-5 pointed chillies
1 teaspoon salt (6g salt)
NOTE: If you want your dish to be lighter, instead of frying the aubergines in oil, you can mix them well with a quarter cup of oil and fry them in the oven, it is much lighter this way.
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27 сен 2024
