How to cook Spanish Style Sardines 

This is the slow-cook way of making Spanish-style sardine. Remove the heads and guts and wash the sardines. At the bottom of a small pot, arrange some of the olives, carrots, bay leaves, peppercorn, and garlic. Lay 3-4 pieces of sardines on top. Sprinkle the chili flakes and salt evenly over the sardines.

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