How To Corkscrew Your Hips to Throw Faster 

Here's a video where I show you how to corkscrew your hips which is one of my favorite Core Velocity Belt drills, especially for learning how to use your lower-half to throw faster with lesser stress on the elbow and shoulder.
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Mound Corkscrew
1 set of 8-10 reps putting light tension on the cord with small movements.
1 set of 8-10 reps putting light tension while taking a small step forward with legs mirroring each other.
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Want to see how the games best use The Core Velocity Belt?
Click the link below to see for yourself how MLB top pitchers and college baseball's top pitching coaches use The Core Velocity Belt.
🌪 Lucas Giolito - Minnesota Twins
🌪 Lance McCullers - Houston Astros
🌪 Scott Brown - Pitching Coach - Vanderbilt University
🌪 Wes Johnson - Pitching Coach - LSU
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lantzwheeler.l... Trust what you FEEL! / lantzwheeler
Trust what you FEEL!
Lantz Wheeler
www.CoreVeloci...