You know when you get that random burst of motivation at night and then create an elaborate morning routine that you never stick to? Same. Today we're gonna learn how to create a morning routine you'll actually stick to. Thanks for watching and please leave a like if you enjoyed it :)
camera I use!: go.magik.ly/ml...
Ainslie-Rachlin Model of Self-Control:
www.psychology...
www.ncbi.nlm.n...
Tiktok video this was inspired by (from @internetbflizzie): www.tiktok.com...
Lululemon shirt (affiliate link): shopstyle.it/l...
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#getmotivated #morningroutine #summermorningroutine
30 сен 2024