6:16 The most important attributes of the new me: • She loves her fiercely. • She prioritises herself. • She takes care of herself. • She has firm boundaries. • She affirms and validates herself. • She appreciates her unique beauty. • She is very organised. • She is dedicated and disciplined. • She is intuitive and wise.
Timestamps: 0:19 1. Identifying what you want to change • What about your Life don’t you like? • What do you want to rebuild from the ground up? • Identify what is not good and remodel. 1:07 2. What’s in your control vs what’s outside of your control • Have you done your best with the things inside of your control? • Have you put your best foot forward? • Have you made an effort to change what’s in your control? [Current reality is based on past choices, thoughts and feelings up to now.] 2:47 3. Taking responsibility • Reflect on your choices and excuses. 3:17 4. Be kind to yourself • Be kind to the current version of you. • Review your self talk. 4:48 5. Identifying the new you • What do they wear? • How do they look? • How do they talk? • What is their vocabulary like? • What do they do professionally? • What is their love life like? • Be clear on who you are and where you’re going. • What are the attributes, internal and external traits of future you? 7:03 6. Committing to the new you • Dress like the new you. • Manage finances like the new you. • Manage your appearance like the new you e.g hair, makeup. 8:36 7. Reverse engineering • What are their habits? • Imitate the habits of the new you. • Act the way they would act. What time do they get up? What do they drink in the morning? What do they eat? Do they work out? Do they wear their favourite outfits? 9:37 8. Do as future you does • Do the daily routines and habits of the new you. • Make choices that future you would. • Think like the ideal version of you. 12:25 9. Finding the root of your new reality. • Know the seed or first step to having what you want or the end goal. 14:34 10. You owe this to yourself • What will you do daily with your Life to get to your dreams?
This video made me realize something huge. Maybe it's not looks that matters so much. What truly matters? It's *IDENTITY.* It won't be my 6-pack that commands attention, but rather that awesome disciplined version of me who feels good about hitting the gym 5x a week. The key to starting that new life is identity. OOH man! This goes all the way to the top. Thank you, Vanessa.
the new me ~ 48 1:11 on the clock I prioritize my peace I stand firm in my boundaries I love freely with no limit or expectations I take care of myself spiritually, physically , and mentally I continue practicing yoga daily I choose to eat a healthy (majority - plant based) diet I attend my therapy sessions and continue self care routines - tarot, journal, meditation. I prioritize my health, and I limit my intake of substances I do not use any form of nicotine! I do not settle for anything less than what I deserve I appreciate my unique nature I show off my beauty in a way in which I am the most comfortable I surround myself with only loving, positive connections I choose a career that serves my highest purpose I balance my mind and my heart I choose to see the best in all including myself!! kindness prevails 💟☮
I’ve been following your channel for quite some time and I have to say.. this is absolutely MY FAVORITE VIDEO OF YOURS, thank you so much for your words ❤️
Hello new big sis I litterally love you already omg you’re a fallen angelll ahhhhh you are guided by a higher purpose I feel it, such a beautiful & positive vibe, never stop girl!!!
I will have to see this video, first thing in the morning every day now 💪🏻💪🏻🥰🥰🥰🥰 thank you so much! Writing down all the points and keeping them in front of me to see 🎉
I'm currently on my healing journey and this video literally helped me My perspective what I want and am doing is 1) working out and building my confidence 2) learning new languages soo your girl get a vocab 3) cutting off toxic people and guess what I have many 4)loving myself and getting thr love of my life the type I want 5) dressing myself as I want no matter what people say 6) learning accomplishing things and getting away from my toxic family 7) this one is lastly having my life and dreams accomplished as the time I've thought it to do
I love this energy❤❤❤ As a Leo I’m always serving this energy to others. It’s nice to have someone stick to ya straight every once in a while, holding you accountable for your peace
Hi Vanessa, I love this self improvement video u summarize everything exact to point short n sweet 💯💯💯❤❤❤👍👍👍. I love your tarot, horoscope n numerology sharing too. Hope to see a video on everything about my True Love❤
The new me External: better skin care Better hair care Works out Eats healthier Broaden my vocab even more Internal: Work on my insecure attachment style Stop letting peoples actions control me Learning to not worry about what I can't control Control is a big one for me I've always been forced to do what others want and need growing up and allowed that to flow into my adult life. Now I crave control over everything and want everything to all be a certain way. I know that's not healthy so that's my bigger thing my new me doesn't deal with. A need to control what I can't instead she will be free flowing and take note then decide what she will do for herself not what she wants others to do to fix it.
Is it possible to chat with you a little about moving to Europe from the U.S.? I was thinking about teaching and running my spiritual business there for at least a few months. Thanks!
Maybe I'm not quite ready for this video. I want to go back to school but mentally I can not go to school and work. I know a lot of people do it but for my own mental health and for the people around me, I have to keep my spirits up. No om not happy right now but if I'm overwhelmed and tired I'm a straight up B****. I also work with animals and I refuse to put myself in that negative state of mind around them. I'm also currently recovering from a concussion so I have doctors appointments. And my apartments raised my rent to 4,000/M and i wish i could tell you i had more than a one bedroom apartmentfor that price but to break a contract is ridiculous too. I'm kinda stuck at the moment. So, yes, I do want a change but I really don't know how to go about it right now while literally keeping my sanity. Again, I know there's plenty of people that go to school and work. I personally need my time to recharge or I will literally blow up and then go hermit for months not getting anything done. I really need to be careful not to overwhelm myself and take on too much
@TheTarotQueen aww thank you for replying. I appreciate that. You're right, but also it's nice to have that reminder to keep in the back of my mind to get started in the future. I plan on moving in another year and I'd have to quit my job at that point and that'll clear up time to go to school
I'm finding it hard to stay consistent,Max I follow my daily routine has been upto 30-40 days nd beyond that somehow one by one things tend to slip off nd I again get back to my normal routine. Can someone please guide me? I need help.
Thank you so much, Vanessa, for “kicking” me finally to pull myself together and start to work on on my dreams!! Appreciate your effort and support!🦄🩷🩷🩷🩷🩷🩷🩷
The new me External: better skin care Better hair care Works out Eats healthier Broaden my vocab even more Internal: Work on my insecure attachment style Stop letting peoples actions control me Learning to not worry about what I can't control Control is a big one for me I've always been forced to do what others want and need growing up and allowed that to flow into my adult life. Now I crave control over everything and want everything to all be a certain way. I know that's not healthy so that's my bigger thing my new me doesn't deal with. A need to control what I can't instead she will be free flowing and take note then decide what she will do for herself not what she wants others to do to fix it.
