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How to cycle up a STEEP hill. 5 tips! Ft Bushcombe Lane 

Andrew On 2 Wheels
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In this video you will learn 5 great tips to help you start cycling up extremely steep climbs on your road bike. And if you watch until the end you'll get a bonus 6th tip.
I apply all these tips as I cycle up the notoriously steep and brutal climb of Bushcombe Lane near Cheltenham Spa. A 30% climb which is part of Simon Warren's another 100 climbs book. And You'll be able to see all my power and heart rate data as its over laid on the screen for you to enjoy.
This video is filmed on the GoPro Max 360 camera.
If you want to study climbs before you get to the climb on VeloViewer, go on google and search the name of the climb you're after and followed by VeloViewer. For example 'Hardknott Pass VeloViewer'
Follow my rides on Strava: / strava
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#roadcycling #100climbs #cycling #hillclimb #steepclimb
Timecodes
0:00 - Tip 1
1:20 - Tip 2
2:39 - Bushcombe Lane
5:05 - Tip 3
5:54 - Tip 4
7:45 - Salter's Lane
9:23 - Tip 5
10:41 - Bonus Tip 6

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18 май 2024

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Комментарии : 42   
@secretagent86
@secretagent86 12 часов назад
Well done
@andrewon2wheels
@andrewon2wheels 9 часов назад
Thanks mate. 👍☺️🚴‍♂️
@LivandTrekGoCycling
@LivandTrekGoCycling 26 дней назад
Some good tips 👍🚴
@andrewon2wheels
@andrewon2wheels 26 дней назад
Thanks mate. Glad you found some of the tips useful 👍🚴‍♂️
@lauratimmins2177
@lauratimmins2177 10 дней назад
Luv your video! At 65 I'll get some assist for the very step hills with my new e-assist Creo 2 where we live in Ontario . Done the hills and mountains on my steel frame Marinoni touring bike and as the stoker on our steel frame touring tandem through Europe, US, Cuba and Canada where we live. My captain isn't ready for an e-assist bike. Lol We're thinking of the Lands End John O'Groates Route in the future on the tandem. First the Danube this year. Cheers! 😊
@andrewon2wheels
@andrewon2wheels 10 дней назад
Thank you Laura for the kind words. Glad you enjoyed the video. Sounds like you’ve had some epic journeys on your bikes! E-bikes are great fun! Need to get mine fixed. Lands End John O’Groats will be another epic to add to your already impressive list of adventures!
@JSC131
@JSC131 24 дня назад
This is toughest hill in country a absolute beast!! Great effort.
@andrewon2wheels
@andrewon2wheels 24 дня назад
Thanks mate. It is brutal! One of the toughest but I’ve found a few tougher. Rhwir road, Abdon Burf are insane.
@JSC131
@JSC131 24 дня назад
Yes Rhwir road is near my way Blaenavon? haven't rode it but heard its a tough one.
@andrewon2wheels
@andrewon2wheels 23 дня назад
@@JSC131 that’s the one. If it’s near it’d be a great hill to use to get stronger.
@michaelvincent8306
@michaelvincent8306 12 дней назад
Or you do what I do if you have Addisons disease you get off and walk a bit but don't give up
@richardharding9385
@richardharding9385 26 дней назад
Rode that hill about 10 times it was always the 1st hill on the Cotswold Corker back in the 90s & 2000s. Only managed to ride up it without stopping two times. As the ride was usually late Feb it was often wet or icy leading to rear wheel spin. The 2 times I was successful it was bone dry.
@andrewon2wheels
@andrewon2wheels 26 дней назад
I would not want to ride that climb in icy conditions 😳 That’d terrify me! It’s bad enough in the dry!
@hughjanus7354
@hughjanus7354 15 дней назад
Tip no 1.1 for climbing get yourself a set of low profile tyres, as that's impacting gearing as much as the cassette and the chain rings.
@andrewon2wheels
@andrewon2wheels 14 дней назад
Low profile? What do you mean? Narrower tyre?
@hughjanus7354
@hughjanus7354 14 дней назад
@@andrewon2wheels tyre that is not tall, reducing circumference as that's what changes gearing.
@Cokecanninja
@Cokecanninja 24 дня назад
There's a hill in my neighborhood that I'm unable to climb despite my low gearing (38t chainring, 48t cassette). It's so steep when I put enough power in to move forward, the bike wheelies and I can't stay straight. I know it's a skill issue, I need to practice standing up at low speeds to get my weight forward on the bike and keep the front down.
@andrewon2wheels
@andrewon2wheels 24 дня назад
What’s the name of the climb?
@Cokecanninja
@Cokecanninja 24 дня назад
@@andrewon2wheels It's not a named climb, just a random road in my neighborhood. It's only 0.45 miles long but the first section is crazy steep. I'll have to measure it and see exactly
@andrewon2wheels
@andrewon2wheels 23 дня назад
@@Cokecanninja let me know when you’ve checked.
@happygilmour24
@happygilmour24 2 дня назад
What camera system are you using for this. Enjoyed the video
@andrewon2wheels
@andrewon2wheels 2 дня назад
Thanks mate. Glad you enjoyed the video. I use the GoPro max 360 camera. Mounted on the handle bar on a large selfie stick.
@steveread1798
@steveread1798 10 дней назад
Just fyi it’s pronounced “Bush Cum Lane”. It’s a killer hill so well done for doing it.
@secretagent86
@secretagent86 12 часов назад
I use triple chainring. So i have a 30 x 28. I am. Very overweight so 15 percent peak gradient max on short distance
@andrewon2wheels
@andrewon2wheels 9 часов назад
A triple chain ring must be great for all gradients. If there was a way to have a triple chain ring on my bike and still have my 4iiii’s power meter on, I’d have a triple as well.
@JamesSmith-qs4hx
@JamesSmith-qs4hx 10 дней назад
42/52 downtube shfter crew in the house...😃
@andrewon2wheels
@andrewon2wheels 9 дней назад
I couldn’t survive on gearing like that.
@badabing8884
@badabing8884 20 дней назад
Or get yourself a mid drive e-bike. Fantastic on steep hills and you still get your heart rate up which it’s all about.
@andrewon2wheels
@andrewon2wheels 20 дней назад
I have an e-bike as well (it’s out of action atm though as it won’t turn on). They’re great fun too. Can absolutely get a good work out of them as well if you use the different assist levels.
@hughjanus7354
@hughjanus7354 15 дней назад
Rear hub drive would be more beneficial for climbing, increasing weight distribution at the rear, when you need traction out of saddle.
@stevenfreeman7798
@stevenfreeman7798 24 дня назад
At 64 and over 15 stone i think i will give that one a miss lol!!
@andrewon2wheels
@andrewon2wheels 24 дня назад
Last year when I tried Bushcombe lane, I was 15stone. Having seriously easy gearing makes moving at that gradient possible.
@andrewon2wheels
@andrewon2wheels 22 дня назад
@joieDeVivreDesi fair play mate! 🙌🚴‍♂️💪🔥 What’s your favourite steep climb you ride up?
@harrydelaney6623
@harrydelaney6623 21 день назад
when u sais u went away and built power how did you do that??
@andrewon2wheels
@andrewon2wheels 21 день назад
Hey harry Good question, one which in time I should go into more detail in a video. The short answer is I kept going to steep hills and kept trying to get up them and get up them quicker. On my commute back home from work I would purposely add in a steep hill or 2, two or three times a week. Repeatedly doing that made my legs and cardiovascular system get stronger over months.
@harrydelaney6623
@harrydelaney6623 21 день назад
@@andrewon2wheels brilliant thanks for the reply love the climbs my self but would like to get stronger
@andrewon2wheels
@andrewon2wheels 21 день назад
@@harrydelaney6623 just keep hitting the hills. The simplest and best way to get stronger at them. You get good at what you repeatedly do.
@hughjanus7354
@hughjanus7354 15 дней назад
For practice, get a set of heavy, high rolling resistance tyres, something that will add +30 watts to your average effort at 18mph.
@johnd1727
@johnd1727 5 дней назад
Get a quality ebike. Critics generally do not realise an ebike is an assist bike.(not in the USA) It is not motorised in that it does not have a throttle - it only assists when you pedal. The rider determines the workload in the SETTINGS setup where typically system ON/OFF/Mode1/Mode2/Mode3 selection and percentages are selected. The system auto selects OFF at 25 km/hr - which over-rides the system setting. There is a weight penalty as the system weighs ~3.8 kgs. So all things considered an ebike can actually be harder to ride - on a flat course for example because of the assist cut out and weight penalty. Personally I use an aluminium x-35 hub ebike in summer (hilly location/ mid-tropical 35+ summer temps) and a unassisted carbon 12 speed in winter. There is an average speed difference over the exact same hilly course - but that is totally irrelevant. I ride everywhere on Heart Rate/Cadence/Distance/Time - in that order of importance. btw...Top marks Andrew. I wouldn't attempt even walking up that hill. I couldn't ride up it - ebike assisted or otherwise. A motorbike? - too reckless whilst wreck possible. As a airline pilot in a former life I used to fly over places like that - enjoyed the view.
@Tarmaccyclocross
@Tarmaccyclocross 14 дней назад
Or get yourself an electric moped (chEat bike) and be a lazy
@andrewon2wheels
@andrewon2wheels 14 дней назад
Where is the satisfaction with that?
@teamdoa
@teamdoa 10 дней назад
@@andrewon2wheels The satisfaction is knowing you can get the boring bit out the way and get onto the fun downhill bits...plus save your knees for later on in life.
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