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How to deal with Anxiety | Documentary - It's ok not to be OK 

Iga_rashii
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It’s Okay To Not Be Okay is a documentary about the variation of definitions for anxiety and how anxiety is oftentimes handled differently depending on everyone’s personality and culture. In the documentary, the stigma on mental health issues, especially anxiety, is challenged and conversations about anxiety is started to raise awareness and fight against the stigma placed on this topic for decades.
This documentary was a chance for us to start a conversation about anxiety and mental health issues while challenging the stigma on mental health issues. Too often has this topic been pushed aside and avoided, when in reality, there is nothing wrong with having these issues. We wanted to take this opportunity to raise awareness and let those who suffer from anxiety know that they are not alone, and there is nothing wrong with being vulnerable.
It’s Okay To Not Be Okay’s embedded value is to challenge the stigma around mental health issues, normalize this conflict, and raise awareness that everyone may handle anxiety differently. However, we want to documentary to be a way of telling those who are currently suffering from anxiety that they are not alone and that it is okay to talk about these issues.
#anxiety #documentary #mentalhealth

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3 окт 2024

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Комментарии : 2   
@mariahcantu7668
@mariahcantu7668 2 года назад
I love this! Are they all really from the different countries? Had to ask. Thank so much for this! 🌸🌸🌸
@iga_rashii7318
@iga_rashii7318 2 года назад
Yes, we studied in international college, that’s how we meet each other😊
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