The settings would be unique to your hearing preferences and your vehicle. There is not an easy answer. Please contact our Product Support at 1-800-421-1404, select option 1. They will walk you through some settings.
Please be more specific with your question. What is the model number of your Pioneer in-dash receiver? What speakers do you have? What vehicle do you have? You can find more videos on Pioneer's RU-vid Channel here: www.youtube.com/@pioneerelectronics