How to Develop RADICAL CONFIDENCE w/ Lisa Bilyeu | Rich Roll Podcast

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Quest Nutrition co-founder & author of 'Radical Confidence' Lisa Bilyeu shares wisdom on cultivating self-love, healthy relationships, empowering women & more. To read more about Lisa and peruse the full show notes, go here👉🏾bit.ly/richroll687
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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
www.blakecurtis.net/
www.dandrake333.com/
00:00:00 - Intro
00:02:16 - There Is No Woman "Behind" The Man
00:07:44 - Lisa's Background: From the UK, Traditional Greek Family
00:11:20 - Dreams of Becoming a Hollywood Filmmaker, Meeting Her Husband Tom
00:16:11 - Lisa's Purgatory of the Mundane, Downsides of Gratitude
00:21:37 - Chasing Money and Pushing the Goal Posts
00:26:00 - Becoming an Entrepreneur with Quest Nutrition
00:30:35 - AD BREAK
00:32:27 - How Lisa and Tom Keep Their Marriage Thriving
00:38:41 - Balancing Expectations and Boundaries
00:43:03 - Having Clear, Dispassionate Communication
00:45:45 - Handling Emotionally Charged Arguments
00:48:24 - Do You Need Me to Listen or Do You Need Me to Fix It?
00:52:22 - Working Through Trigger and Having Nuanced Communication
00:54:52 - Being Allowed to Fall in Order to Find Strength
00:57:13 - Always Working on Your Relationship, During Bad Times and Good Times
01:01:29 - AD BREAK
01:03:05 - What Does Radical Confidence Mean?
01:08:45 - Have the Identity of the Learner
01:09:45 - Don't Steer with Ego, Perform Esteem-able Acts to Boost Your Confidence
01:14:24 - Lisa's Strategy of Embodying a Super Hero
01:19:24 - Lisa's History with Her Health Issues - Gaining Agency Over Her Health
01:30:10 - People-Pleasing vs Becoming Your Authentic Self
01:43:23 - Finding Quality Time Under an Intense Work Schedule
01:49:17 - The Mission Behind Impact Theory
01:56:46 - Advice for Finding Radical Self-Confidence
02:06:52 - Women of Impact
02:10:43 - Closing
* * * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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Опубликовано:

2 июн 2024

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Комментарии : 115

@GOD999MODE Год назад

There’s no way around it. You have to do difficult things and conquer them. Whether it’s to get an ‘A’ in that difficult math subject in school or achieve a 6 min mile time, you have to take actionable steps towards a goal/challenge and build that memory of achieving it. Over time, self-confidence will be the reward of that.

@msmary813 3 месяца назад

She’s so inspiring! Intelligent, ambitious, compassionate and quirky. Not sure how that big, bold personality fits into such a tiny package. Hope to see many more interviews with her.

@risika Год назад

I was listening to a podcast that said, “it’s important to live life by design rather than emotion. Basically, sticking to a routine is what allows us to be the healthiest version of ourselves (especially when you're fighting these demons ex. OCD for me). I’ve had to overhaul how I approach studying, working out and taking care of my brain (journaling) by practising mediocre consistency. Now I try to put in consistent 50-60% effort into my studying, exercise and journaling habit - to make sure I do it I began recording it and posting it on YT. Because historically I have a habit of going too hard, not being able to sustain the Herculean effort, giving up and hating myself. So now I’m trying to give a small, consistent mediocre effort everyday. And its crazy how it adds up.

@Squirrel-zq6oe Год назад

Hell yeah 🤘 Subbed

@cadupradoo Год назад

Episode after episode after episode... Rich's podcast has helped me create the courage to change my career, the strength to pursuit the most valuable goals through the hardest paths, the fulfillment to be happy with where I am now, even though the road ahead is huge, and the hability to be a more caring, respectful and comprehensive father - although this podcast is never directly talking about parenting skills!

@michellegill2359 Год назад

I purchased Lisa’s book on audible and I cannot recommend it enough!!! It made me think, it made me laugh, it touched my heart and I honestly didn’t want it to end because I enjoyed it so much. There’s nothing like hearing her voice tell the story of her life and the little details are just the best. She’s hit the nail on the head with the term “purgatory of the mundane“ And I am very grateful to be woken up to the possibilities through radical confidence.

@Squirrel-zq6oe Год назад

What's the book called? If you don't mind.

@michellegill2359 Год назад

@@Squirrel-zq6oe Radical Confidence

@Squirrel-zq6oe Год назад

@@michellegill2359 hey, thank you 🙏

@MichaelUnbroken Год назад

Amazing conversation. Lisa is truly a kind and brilliant human. I was wondering if you would have her on. this is one of her best interviews ever

@lindaekpo3078 Год назад

I couldn’t agree more!

@MichaelUnbroken Год назад

@@lindaekpo3078 ❤️❤️

@michellerichardson7611 Год назад

This woman is AMAZING ! Love the way she calls out the EGO and the way she deals with positivity and negativity.

@michelleroyle8418 Год назад

I have listened to both impact theory and women of impact over the past couple years…I picked up radical confidence but couldn’t get into it. This was a really great interview! Now I actually want to read her book. The epiphany I had as I listened to this conversation I came to realize that my malais this past year is because my mission has changed! What a well worth time investment!

@veraluna4648 Год назад

Love this so much. And to her point at the end, the message that she and her husband are putting out there about relationships (particularly the show they did together on Tom's a few months ago) has had an enormous effect on my relationship. We put the wisdom into action! So many good insights from both of them--and more in this episode!

@bbspeaks6260 Год назад

This is an interesting perspective. There was a lot of good relationship communication information in there. And heaven knows I can get all the help out there on confidence. But there were a few concepts I found perplexing. Talking about her parents attitudes she stated. “What were told is what we become. “ And yet you are evidence that it is not true. There she is standing in a place different from where she was told she’d be. The real growth is in understanding that the obstacle of mindset is needed to build the success. I’m also skeptical of the notion of the purgatory of the mundane and the notion that gratitude held her back. Gratitude if practiced correctly will propel. If gratitude causes you to sit still, there’s more to learn. Pride is holding you back not gratitude. Gratitude should help us recognize that we’re learning things that we didn’t ask for, that we need to know. If it stops us from growing in the direction we’re aimed. It’s not yet powerful enough in your skill set. Don’t mistake slow growth in one area as a cause for another. Gratitude should help you be happy along the journey. If you think gratitude is stopping you from achieving your goals. It’s not gratitude that is holding you back.

@ebbyc1817 Год назад

I love your critique. It shows that she is human. I think sometimes we hold the opinions of speakers on these podcasts in too high esteem and we forget that they are flawed and human, just like we are. She's still figuring thngs out too.

@janinecarasso4217 7 месяцев назад

I feel like I really got to know Lisa in this podcast and I so enjoyed experiencing her being and getting to know here. I loved this experience and the way that this conversation flowed between both of you. This was a great interview! I am now very excited to order Lisa's book. Thank you Lisa and Rich!

@mariannemcguff3755 Год назад

I like your style Rich!

@Valutations333 Год назад

I am so thrilled to listen to this interview. Lisa is so fire 🔥 Lisa is always interviewing amazing women it’s so cool to have her on the other end. ❤️😁

@tanyacarlyle1422 11 месяцев назад

Fantastic interview! I needed this. Excited to listen to Lisa’s book. I just ordered on Audible 🙏

@avalanche2565 Год назад

So fun to see this woman on your amazing show. I didn't know she has a book out, i will definitely get a copy. Thank for your generosity & examplesof how to grow mindset!

@carlakelly8217 Год назад

I really enjoyed this podcast. Thanks for having her

@bohemianqueen_ Год назад

Rich always asks the best questions I swear!!!!

@bohemianqueen_ Год назад

What an amazing interview, thanks for having her on the show, I've been waiting for this one since you teased it on the interview with her husband.

@fabfabi70 Год назад

Lisa is so inspiring. Thank you!

@drewa1999 Год назад

This is so awesome! Thank you Lisa and Rich!

@JulesK6 Год назад

Lisa!! I LOVE your energy in this. Beautiful words, such amazing stories and valuable lessons. I love that you value a growth mindset, it's such a nice reminder to keep on moving forward with that mindset. ❤️ Thank you for sharing your story

@calonstanni Год назад

Well DAMN... I didn't even want to watch this video because of another video of hers that really turned me off, but color me PLEASED! I REALLY love so many of the things she said, I find her inspiring, and I'll probably re-subscribe to her channel to hear more of what she has to say. I'm so glad I watched this.

@crisdawn4288 Год назад

Love this woman💛Love the Ladies and Gents of the world that shine their Light so bright

@gosiakorczak9623 Год назад

Great inspiration each way possible. The relationship focus - such a beautiful honest guide to success in that area. Sending love and appreciation 🙏

@andrealouisenoon Год назад

Loved this conversation!! Analysis paralysis is so real! I get stuck in it all the time.

@janemorbaofficial Год назад

I so enjoyed her presentation on Mariana Worre's Stage and fell in love with her vision and clarity. Culturally , it is so different to be a wife in the traditional way in the US. That would never roll with me but a rarity. They created such a great brand together. I like her process and communication style. Looking forward to the book! Power to Women.

@naturejelisabeth Год назад

💜💜 so nice hearing you two talking! lisa & women of impact is one of my abs fave podcasts! :)

@andreachaconl5279 Год назад

Just thankyou both so so much for this ❤️

@bretstevens262 Год назад

Another great podcast RRP!

@firmlyplantedcj9962 Год назад

I've just heard the phrase I will use as my query for the day. How can I remain "emotionally sober" in difficult moments with another?

@Vered.movement Год назад

so inspiring thank you

@nicholaskirk1356 Год назад

This is me @2:03:45 . I've listened to so many podcasts and some personal development/business coaching books, but I rarely take the action to move forwards with the new information.

@nickimarie378 Год назад

Love Lisa!!!!

@vanhoudtshoorn Год назад

Love Liza Bilyeu. Amazing soul🔥🌻.

@catthompson1217 Год назад

And Goggins becomes Goggins.... love him.

@mariannemcguff3755 Год назад

Have you read “You Can’t Afford The Power Of A Negative Thought”. So great!

@alladubrovinsky7571 Год назад

This is how an insecure person flourishes when they are allowed to grow in a setting of safety, love and security.

@knotanitter Год назад

Wow my favourite stick of dynamite!

@jzen1455 Год назад

Rich Rolls' "Voicing Change" coffee table books looks interesting and endearing. It is also an audaciously brilliant idea that almost looks like a parody. I doubt many podcasters had a similar idea for a book, but the few who've had the idea likely thought it was a bad idea.

@Stella-kn1sl 3 месяца назад

You wait for other people to save you, if you can not do it by yourselve. Luckily, and i love Lisa, she is such a beautiful woman, but she has a lot of support, she has not a health problem, which cannot be solved. And she has the money to see experts. I am so ill, noone knows what is wrong with my body. I cannot do my household or anything. Noone can help me and i do not have the money to try things. I cannot even get to any appointment. i have a muscle desease means getting weaker every day. Life is nothing without health, absolutely nothing. Having in mind you can die tomorrow or the next day and being that weak brings you down from everything. So Lisa Bilyeu is one of my highlights in the week, because i like to listen to her and all the standards she has for her life. i wish i can start again and doing all this challenging things with partnership or business. I wish i could life a live with struggle and failure to learn from it and get stronger. instead of i am lying in bed waiting for the last breathe, no life. I wish more people could see, that nothing in life counts if you have not health. Thank you both for the awesome video, love it 💖

@samantha-kemp-therapy Год назад

Awesome

@BoloBouncer Год назад

Ritual goes a long way toward building confidence. The steps you take to prep for an activity matter greatly.

@jeanne553 Год назад

Most doctors know nothing about nutrition.

@g7chu Год назад

She is f*cking incredible!

@michellemcguinness2178 Год назад

Amazing achievements and she's really committed to her cause but jeez her hair!!!!! 😲

@JulesK6 Год назад

Yes!! Her hair, the braids, her Wonder woman necklace, the watch and jewelry... And she's probably wearing bad ass boots 😂 She seems pretty incredible!

@barbarafairbanks4578 Год назад

@@JulesK6 Agree! She's gorgeous 😍 and knows how to dress for impact💥💯❤️‍🔥

@barbarafairbanks4578 Год назад

Michelle McGuinness - I know, huh? Her hair is Awe❤️‍🔥some!

@nathaliecaron1970 Год назад

This lady is everything i aspire to become🥰

@nahid017 Год назад

U r look have totally changed 😃

@Double_Hierophant Год назад

For me is simple, I like Tom Bilyeu, Therefore, i like Lisa Bilyeu. 😅

@barbarafairbanks4578 Год назад

Zaw Myint Oo Me too!😃

@timhammonds2382 Год назад

WOW…..

@mounthope2567 Год назад

40:00

@justme92able Год назад

She's so amazing. I hope she's vegan too

@magdalenawalton1215 Год назад

She’s quite opposite as far as I know.

@boulderingace7952 Год назад

The word babe is triggering me right now!!

@iandoherty9089 Год назад

strong surname

@n.d8001 Год назад

Lisa is truly a woman of substance and very compassionate. Great content. Unfortunately her voice irritates me glad for the transcrip Thank you both for your hard work.

@barbarafairbanks4578 Год назад

N.D. - Whoa!...dish-out left-handed compliments much? Nothing in the 2nd half of what you wrote needed to be (or should have been) said - but then you already knew that, eh? ...and btw, Mickey Mouse???🤷‍♀️ (umm...I'd get my ears checked.) Just sayin.

@n.d8001 Год назад

@@barbarafairbanks4578 she is an awesome lady , she is inspiring and compassionate. I am just being honest by saying that her voice irritates me and I read the transcript. Nothing to do with her ears. She is gorgeous and smart and kind.

@barbarafairbanks4578 Год назад

@@n.d8001 good grief, N.D. ...get a clue! My first point was...what you wrote about her voice was uncalled for. If you felt you really HAD to let us ALL know (including Lisa & Rich) that her voice irritated you, you could have simply stated so, and let it go at that. But to describe Lisa's voice as choppy & Micky Mouse like? Why be so insulting?...or, you just don't know any better? That part of your comment was unkind...AND it was targeted toward someone whom you apparently view as kind? smh! My comment about getting ears checked - what I meant was YOUR hearing - get it checked out. Lisa sounds absolutely nothing like Mickey Mouse. If you really do think so, you have a hearing problem (imo ;))

@n.d8001 Год назад

@@barbarafairbanks4578 can we move on Barbara?? I edit my comment letting out the choppy mickey mouse part. Happy now???

@barbarafairbanks4578 Год назад

@@n.d8001 yah...as a clam😉 ...even happier when unkind statements get edited out prior to devoting them to print. Thanks for responding 😊

@blackmarketarmy Год назад

Good talk, but there's no way Tom is actually working 120hrs a week 🤯

@barbarafairbanks4578 Год назад

@John - Hi john! 👋 Jealous much?😆

@thinkingallowed6485 Год назад

I like listening to Rich articulate ideas, but the guest doesn't resonate with or teach me anything.

@kalena26 Год назад

Very enjoyable and uplifting conversation until you felt the need to challenge your own guest. Is that the direction you are heading towards. That would be great. But as a frequent viewer it was somewhat of a shock. You guest handled it well and was very respectful. As a viewer your behavior did not come across that way.

@veganryori Год назад

I have no idea who she is, is this worth watching?

@judithscheepsma2073 Год назад

Name the book "Radical Confidence" instead of THE BOOK.

@AndrewHorezga Год назад

I know this may be taken the wrong way but your guest should try the carnivore diet...I am a former vegitarian and going carnivore this January has changed my life. Sometimes we need to challenge the things we thought were not challengeable.

@momma_goose Год назад

I can’t help but think this relationship will end very badly between her and Tom - could be wrong… the codependency is somewhat kind of ambiguous and weirdly dopamine dependant ☹️🤔

@halabassar Год назад

For the first time, someone words my thoughts. In addition to your remark, there is something in her communication that makes me think she’s unhappy, especially when she talks about letting go of the idea of having children (on her channel). I totally understand that this sooo out of my business to judge people who are living continents away from me, but as a communication expert it’s second nature to read behind the spoken and the written word, and her posts made me stop more than once because of the internal conflict they seemed to convey. But I have to say that when they are together, their interactions are almost perfect and quite #relationshipgoals I wish them both the absolute best. To me personally, it means a lot to see them stay together because they are one of these couples that I look up to when I think of the level of support I’d want from my future partner.

@momma_goose Год назад

@@halabassar I agree. I think her and Tom and the rest of society are entering into some sort of sexual / identity revolution. Not sure how it will play out in the long term. Will be interesting

@mapeis Год назад

I agree completely. She is too rainbow and unicorns for me. It all seems completely inauthentic and she’s completely codependent. I wish her well in her journey and if it’s all true - good for them! I wish someone would lay out my gym clothes. Lol

@barbarafairbanks4578 Год назад

Damon Royds - Chill! you watch too much Huberman😆

@barbarafairbanks4578 Год назад

@@halabassar imo - since we're judging here... Sure it's not YOU who's unhappy? doing a little projecting, maybe? Did you watch, or did you listen, only? I just think that unhappy people don't Beam with happiness the way Lisa does when Tom and/or their relationship is mentioned.

@nicwhitney7148 Год назад

I am a big fan of Tom’s. With that being said I’ll take a little bit of issue with his wife. She seems very intelligent and is very attractive to boot. But if you go back and listen to Tom’s stories about him coming up through the ranks it gives you a better backstory than is portrayed here. Her father told her she would not be allowed to marry Tom because he wasn’t cut from a certain class. This is a telling fact of her personality. We all do the best we can with our raising but I can’t help but notice the spoiled child in this woman. It seems like to me she was just fine with her role until Tom started getting the kind of attention he now receives. She feels slighted about the spotlight not being on her. There is a very good chance she would not have this spotlight if it was not for Tom’s success. It sure seems like “look at me, I’m important too!” I’m sure Tom would disagree with this but I would imagine he’s not at liberty to say otherwise. Rich shouldn’t have to dance around statements worrying if they’re chauvinistic or not either. He doesn’t have a bone in his body like that. I think that is telling of her personality also. I am glad for her and glad she is doing good and has gained confidence but I have a hard time believing that she has been as instrumental in his success as she thinks she has been. These are assumptions but I would welcome any information that proves me wrong.

@marygrogan6101 Год назад

Interesting............She seems to needs attention, the hair, the large jewelry, and would you even be talking to her if not for her husband. I hear her say I, I, I a lot, a focus on lots of success. Confidence is not gained by appearance. She seems a bit spoiled. Surprised you are interviewing her. How about simple, healthy confidence? Real confidence does not need props. It appears Quest Nutrition, which they made a lot of money on, is not the most healthy of products. As she and her husband made so much money off Quest Nutrition, how did she not know that taking antibiotics, etc. would damage her health.

@metrawhub2206 Год назад

Finally a worthy comment that looks at these WONDER THUNDER SUPER HUMAN BEINGS at a different angle with an open mind. I truly enjoyed reading this. Thanks for sharing!

@barbarafairbanks4578 Год назад

Nic Whitney...'information to prove you wrong?' Ah! How about this...you don't know what you don't know, or even THAT you don't know (wtf you're talking about).

@barbarafairbanks4578 Год назад

Ok,, so looks, to me, like the HATERS are crawling out of the woodwork here. Bound to happen sooner or later! All it took was ONE, and the rest have come slithering out from beneath their rocks. Welp!...ultimately, it's a good sign. A sure sign of success is when the Haters come out to try to hate you back down to their level. smh

@xanglinfury6092 Год назад

No audio... 👎

@emmanolan1250 Год назад

There is audio

@xanglinfury6092 Год назад

@@emmanolan1250 I Stand Corrected

@evilsensei8262 Год назад

Sure bebe

@thomasfields7902 Год назад

The Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but that all should come to repentance. (2 Peter 3:9) Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind, Nor thieves, nor covetous, nor drunkards, nor revilers, nor extortioners, shall inherit the kingdom of God. (1 Corinthians 6:9-10)

@smilebot484 Год назад

that hair. no

@christiedurham5973 Год назад

I've been following her for a long while and I used to think the same. It's grown on me however, and she clearly unapologetically loves it! She's as cute as a button and so sweet! If she changed her hair now it would seriously be weird, lol!

@smilebot484 Год назад

It’s very “girls just wanna have fun” 80’s. :)

@evilsensei8262 Год назад

That hair yes gave her the confidence to achieve her goals. Nit picking on people’s appearances doesn’t suit you, where are you with your hairstyle? Or does it matter what anyones’s hairstyle is?

@jzen1455 Год назад

I vacillate between thinking "WTF!" and "It's hella uniquely cool!" I like it overall for being unique but not quite overly over the top

@smilebot484 Год назад

@@evilsensei8262 don't take yourself so seriously.

@shartmann2008 Год назад

The gratitude fad is a sucking of dreams... and an excuse to settle for less. Ugh. Thank you. Be grateful? just say NO.

@prnajaf Год назад

This conversation is very disappointing, constantly focus on the rags-to-riches story. There's a lot of fetishization of fame and fortune, cloaked in "impact" and such like. I hoped for better from Rich.

@robertsegovia4663 Год назад

Love your program, but I can't understand a darn thing she is saying.

@maude7187 Год назад

Ironic that she was so put off by the idea of marriage defining her, and now just riding her husband's coattails.

@magdalenawalton1215 Год назад

Her and her husband threw me off. I tried few times and still watch the impact theory if the guest is interesting but this couple is too egomaniac for my liking.

@PatrickDelorenzi Год назад

120 h divided by 7 days = 17,14 hours of work per day 🤣🥲

@angelinasamba620 Год назад

I got the calculator out too. It seems excessive, I do think Tom is great!

@barbarafairbanks4578 Год назад

@@angelinasamba620 it is excessive. OTOH, I sincerely doubt anyone is lying here. Tom IS driven - hard to understand why people seem to have a problem with this...