Тёмный

How To: DIY LAT PULLDOWN For The Valor BD-62 Wall Mount Cable Station 

Untapped Strength
Подписаться 3 тыс.
Просмотров 8 тыс.
50% 1

In this video I will show you how you can easily convert the Valor BD-62 Wall Mount cable station into a functional lat pulldown machine for under $15. All you need is a pulley of any kind, a coated cable and some carabiners to start. Of course you will need to figure out how you will attach the pulley to the ceiling which will vary depending on your own situation.
If you found this video helpful please be sure to hit the like button and consider subscribing which helps the channel a ton.

Спорт

Опубликовано:

 

31 мар 2021

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 24   
@gofgo
@gofgo 5 месяцев назад
Awesome advice with rubber band. Thnx
@yuqizhang1968
@yuqizhang1968 Год назад
Wow that resistance band around the bench to lock your knees in is genius!
@untappedstrength7548
@untappedstrength7548 11 месяцев назад
Thanks, glad it helped
@DJayAce4
@DJayAce4 2 года назад
Brilliant idea. I've been torn on what to buy, but strongly had my eye on the BD-62. This seals the deal. Thank you so much haha
@aprichman
@aprichman 3 года назад
Dude these pulley “hacks” are awesome - been using some of these with the Titan Fitness pulley system in my home garage
@untappedstrength7548
@untappedstrength7548 3 года назад
That’s great 😃
@maxwellgraysen3451
@maxwellgraysen3451 3 года назад
A tip : watch movies on flixzone. Been using them for watching a lot of movies these days.
@owenryland2359
@owenryland2359 3 года назад
@Maxwell Graysen definitely, I have been using Flixzone} for years myself :D
@casonmohammed108
@casonmohammed108 3 года назад
@Maxwell Graysen Yup, I've been using flixzone} for since december myself =)
@AJFaithFitness
@AJFaithFitness 3 года назад
Pretty cool setup bro!
@untappedstrength7548
@untappedstrength7548 3 года назад
Thanks man!
@dbonnstetter
@dbonnstetter 3 года назад
Great Solution!
@untappedstrength7548
@untappedstrength7548 3 года назад
Thanks
@HowToDrip
@HowToDrip 2 года назад
This set up likely gets you a better tricep extension.
@jamesricephoto4323
@jamesricephoto4323 2 года назад
Simple and perfect
@untappedstrength7548
@untappedstrength7548 2 года назад
Thanks!
@andre500o
@andre500o 3 года назад
I recommend just buying the Valor Fitness lat pulldown. I've been using it religiously since the pandemic started and it has held up great. However looking for a new lat pulldown bar since the default is low quality.
@03redrubi
@03redrubi 2 года назад
I've got one of these machines on the way. This is a pretty neat idea! Where can we get the pulley and cable from? Thanks!
@untappedstrength7548
@untappedstrength7548 2 года назад
Thanks!! I got it from Amazon.
@sdjunaid
@sdjunaid Год назад
what resistance is enough to keep you seated ?
@untappedstrength7548
@untappedstrength7548 11 месяцев назад
I say anything over 120 lb I start lifting off the bench
@angelreyes7442
@angelreyes7442 2 года назад
Can u buy the attachments separately so you don’t have to do all of this
@untappedstrength7548
@untappedstrength7548 2 года назад
Not sure they sell one.
@aaronaaron1611
@aaronaaron1611 2 года назад
why dont i just buy a lower bench?
Далее
Help Barry And Barry Woman Scan Prisoners
00:23
Просмотров 2,8 млн
All YOU need for Boulder Shoulders!
13:34
Просмотров 32 тыс.
How To Build Shoulders With Calisthenics
12:20
Bells of Steel plate loaded cable tower review
12:33
Просмотров 27 тыс.
Titan Cable Tower Review...1 year later
6:11
Просмотров 25 тыс.
Легендарный прыжок 😱
0:15
Просмотров 7 млн