On International Youth Day, join us for an insightful video on 'How to Do Digital Detox and Manage Screen Time.' In a world increasingly dominated by screens, finding a balance between our digital lives and real-world interactions is crucial for our mental and physical well-being. This video offers practical tips and strategies for effectively reducing screen time, disconnecting from digital distractions, and re-engaging with the present moment. Discover how a digital detox can enhance your productivity, improve relationships, and promote a healthier lifestyle. Empower yourself with the knowledge to take control of your digital habits and embrace a more mindful, balanced approach to technology.
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OnlyMyHealth videos do not guarantee or provide medical prescription, diagnosis or treatment. The information provided is not intended to be a substitute for professional medical advice. As health & nutrition research continuously evolves, we do not guarantee the accuracy, completeness or timeliness of any information presented in the video. Consult a medical practitioner for an accurate line of treatment. For more such interesting content, please follow our WhatsApp channel: whatsapp.com/c...
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11 сен 2024
