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How To Do A Front Handspring Vault With Coach Meggin! (Professional Gymnastics Coach) 

Fit And Fun With Coach Meggin
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Perfect your vault for levels 4, 5, and USAIGC levels also! Give your score a bump with these tips! You can do it!! ARM CIRCLE TIP FOR VAULT • Gymnastics Tip #24 Vau... HOW TO DO A HANDSTAND POP • How To Do A Handstand ... SHIRTS/BRACELETS FOR SALE www.districtlines.com/Fit-Fun... FACEBOOK / fitandfunwithcoachmeggin

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4 дек 2015

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Комментарии : 67   
@irinabrowning5808
@irinabrowning5808 8 лет назад
It just helps more to hear it from a different coach
@beckymo9417
@beckymo9417 7 лет назад
I currently have a mental block with this skill, and competition is in half a month.😭
@beckymo9417
@beckymo9417 7 лет назад
Jaynne Nunes Don't worry, you'll make it! I already long conquered this mental block, I believe in you!
@caitlingeorge4521
@caitlingeorge4521 7 лет назад
KawaiiGeekz omg literally same
@videoclip9023
@videoclip9023 7 лет назад
DeviLinDisguise samee
@monicatorres8659
@monicatorres8659 6 лет назад
same exept for me competition is in two weeks! :|
@victoriakessova1227
@victoriakessova1227 6 лет назад
Beccimo why do you have mental block
@rossdebolt4335
@rossdebolt4335 6 лет назад
I slow down too when I get close to the board, but the reason is I am scared because I might not have the right foot to hurtle on which would not make a good vault, and I bail when I hurtle from the wrong foot, so if I was running fast and I was on the wrong foot, I am scared I will crash.
@victoriakessova1227
@victoriakessova1227 6 лет назад
Ross DeBolt omg same!
@dali7132
@dali7132 5 лет назад
Same about me
@anjaliharikumar3405
@anjaliharikumar3405 4 года назад
Yesterday I bailed and I crashed my knee on the vault
@olive7897
@olive7897 7 лет назад
This video is so helpful! Thank you!! I hope I get it at gymnastics tonight!!!
@ithink7241
@ithink7241 8 лет назад
She doesn't age 😂😂😂😂
@VioletPurpleChloe
@VioletPurpleChloe 8 лет назад
Haha ikr
@ptrainingbytim
@ptrainingbytim 8 лет назад
Thank you for your fabulous videos. I help coach level 3 - optionals and your videos have helped me a lot. Thank you and God bless U!
@Ghettoknight
@Ghettoknight 8 лет назад
I can do a front handspring vault but I can't really get my steps right when I run to the vault
@big_tasty4777
@big_tasty4777 7 лет назад
Your front handspring is really good Meggin
@desibrenton614
@desibrenton614 5 лет назад
Your videos are my go to for coaching🤪🤸‍♀️🏆🥇
@yehudahamaccabi9420
@yehudahamaccabi9420 8 лет назад
Great video! Nice demonstration!
@MyHairycat
@MyHairycat 8 лет назад
+Yehuda HaMaccabi Thanks so much Yehuda! I appreciate you watching! Meggin
@CalvinKrause
@CalvinKrause 8 лет назад
Can you do a full twisting back handspring? Or would you try to learn one? I'd love some tips for it, it's such a rare skill, but looks so cool! :)
@kccrews
@kccrews 7 лет назад
I never struggle with running, but every time I run to the vault table I mess up my run! I take a huge step on accident and then I take a bunch of tiny steps. I'm so stressed about this and my coaches stress me out about it. Pleaseee help me
@bemilybutt8461
@bemilybutt8461 5 лет назад
Same
@ellas4661
@ellas4661 3 года назад
Same
@user-kn6eq1cf5s
@user-kn6eq1cf5s 2 года назад
I know it's late, but for future viewers - It helps me when I start to look at the place on the spring mat that I will punch, towards the end of my run. Hope this tip helps!
@victoriasstudio7448
@victoriasstudio7448 2 года назад
Exactly
@swiftie_2212
@swiftie_2212 6 лет назад
How do you stop pikeing? Like I like when I hit the vault and then I hit my handstand??
@samanthadeleon5030
@samanthadeleon5030 8 лет назад
Coach megan can you please do a video of how to do a round off full
@isabellaforever5446
@isabellaforever5446 8 лет назад
Omg i remember watching you when i couldn't even do a kick over!! Oh my gosh its been forever ahh! You're so talented
@jeneferhaley8290
@jeneferhaley8290 3 года назад
You still doin gymnastics? It’s been 5 years...
@maddiefrostie6338
@maddiefrostie6338 5 лет назад
Thanks for this tutorial! It helps me understand the movement and how to do this easie, I have a competition tommorrow, it's my first competition in the advanced classes, I'm so nervous and I'm not great at my vault... I can get over in my handspring but with struggle and my legs either pike in the way up, or they bend :// my last practice was on Tuesday, so I'm just hoping it will all work out and I'm going to try my very best, the only thing is.. it's not a table vault it's a horse kinda vault so I have a fear I will miss the vault as its way thinner! I love your videos and I don't understand why you don't have 1000,000 subs! From maddie :))
@amalaahmad2026
@amalaahmad2026 8 лет назад
I had a good handspring vault over the summer but now my run is off and I only vault once every practice and it doesn't look good. My coach moves where I start but it is extremely inconsistent. I have my first meet of the season soon and I've been trying to fix my vault but I haven't been doing it.
@maddieg3273
@maddieg3273 5 лет назад
Plz answer I am a level four gymnast and I don't reach far enough up on the vault table. Any tricks or tips that can help me because I smack me legs and back on the end of the table as a result. It does not hurt when I do it but something pops out if I hit the vault table just right and that causes me pain for 2 to 7 days . My coach tells me to keep working and to fix my vaults but I can't because of my hands not being high enough on the table. I am ten and next year they told me I could move up to level five or even six if I get all the skills but my biggest problem is vault and they use to be very good but I would like to know how I could get my hands up higher on the table. Again Plz answer
@leximeyer2969
@leximeyer2969 5 лет назад
Fiercely Echoing arm circle!!!!! And reach!!
@rebekahrodriguez4954
@rebekahrodriguez4954 8 лет назад
My problem with my vault is getting my hands off the mat! great job!
@justlizzy5269
@justlizzy5269 3 года назад
Hi everyone! Please wish me good luck, I have a level 4 competition this week on Friday and my besties are driving with me! (They are also competing) But im very nervous for vault! Please wish us luck! Ty!
@PaulaMurillo
@PaulaMurillo 6 лет назад
Hi coach Meggin can you tellmi some drill to make this front handspring right , y keeo pushing my butt im going like so weird in the air , i have a problem , please can you help me ??
@strqxx
@strqxx 2 года назад
My competition is this week and my arms keep bending and I’m trying so hard to straighten them but I just can’t! Any tips?
@spiritualganstaqueen5508
@spiritualganstaqueen5508 4 года назад
Dear Meggin, I just wanna tell you that you've really help me out on my meets. Next year I'll be going to Gabriella Classic!! 2020 ,and with your help can you do a video on events for lvl 4 please . Oh and I almost forgot that I'm a Jamaican 💯 percent . I really want my team to come first .These are the score I wanna get : 10.000 on each event tell me how. Yours truly (RU-vidr) queen Simone
@anthonyhamilton9817
@anthonyhamilton9817 8 лет назад
You are ripped look good .gymnastics rules I am your biggest fan
@aaliyahmae3847
@aaliyahmae3847 7 лет назад
I keep not stepping with the right foot and I end up stopping befor I vault tips??
@VncGymnastics
@VncGymnastics 2 года назад
I don't y my arm are bending plzz suggest me some tips how can I fix my bend arms on vault
@craftyme1235
@craftyme1235 8 лет назад
When i was at gymnastics practice today we were working on front handspring vaults and i can get to the part where your in a handstand but i cant get my feet over to hit the ground ive been working at it and i really wanna do it and like everyone in my team can do it except me and my friend :(
@agneseditsstuff
@agneseditsstuff 8 лет назад
Just keep trying! I know you'll get there(:
@irinabrowning5808
@irinabrowning5808 8 лет назад
I have the same problem it helps to keep driving ur heels and pop/block off the vault. Which is easier said then done
@agneseditsstuff
@agneseditsstuff 8 лет назад
Maybe do a lot of handstand hops, to get the motion of pushing off, and also make sure to have stretched out your back a lot before attempting it
@emaanmalik2964
@emaanmalik2964 8 лет назад
love it hope u reply
@gracigurung1738
@gracigurung1738 8 лет назад
2nd view yes!!!!! and first comment😄
@naomibrown8948
@naomibrown8948 6 лет назад
I can do handstand hops but I just can't do it when I'm on vault and I just flop idk how to stop it and I'm always piked idk how to stop that either
@sofieooms8990
@sofieooms8990 8 лет назад
Hey! I've been a fan of your videos for a long time, and you've helped me a lot. For gymnastics at school, I now have to do the front handspring vault. The thing is that my fear get's in the way, which results in me not jumping high enough. i get into the handstand but then I fall back on the board. I really need help, cause I've followed your tips so far, but the fear is getting in the way. I've done it once before (with two helpers) but I'm just really stuck. So if you have any tips to get over my fear, or any other tips that could help me, please let me know. thanks :)
@alexmedland5352
@alexmedland5352 7 лет назад
Have you tried doing a handstand flatback on the value table? Or you could just try running as fast as you can at the value, not slowing down at all, and jumping as high off the beatboard as you can. Getting my runup right helped me a lot with my value fear. Good luck :)
@sofieooms8990
@sofieooms8990 7 лет назад
Thank you so much! I hope these tips can help me as soon as I go back to school.
@aaliyahmae3847
@aaliyahmae3847 7 лет назад
Sofie Ooms open your hips and block your arms
@wellfucks5919
@wellfucks5919 7 лет назад
I can do a front handspring on vault but I arch and I need to arm circle more and need to reach for the middle but I'm doing than before
@bk6883
@bk6883 7 лет назад
Hi Kandi no DONT arm circle
@elianae1071
@elianae1071 7 лет назад
I'm to short 😂😂😢
@haidenzeman9677
@haidenzeman9677 3 года назад
Well besides the hop, you forgot an arm circle before your jump
@parkjimns
@parkjimns 8 лет назад
I think it's 75 degrees
@vivianabush609
@vivianabush609 8 лет назад
that angle you did not know what it was the angle is 45
@benobrien9230
@benobrien9230 Год назад
Couch can’t even land it 😂
@BrookAhlberg
@BrookAhlberg 5 лет назад
She’s archjnnf
@irinabrowning5808
@irinabrowning5808 8 лет назад
I don't want to be rude but in the title of the video u spelt gymnastics wrong 😂😂
@MyHairycat
@MyHairycat 8 лет назад
+Irina Browning Oh my gosh thanks for pointing that out Irina! I'll change it right now! Thanks for watching and good luck with your gymnastics practice!
@shskenisnsjdbjsnsj2996
@shskenisnsjdbjsnsj2996 8 лет назад
+Fit And Fun With Coach Meggin How did you spell it before?
@traciejohnson3825
@traciejohnson3825 6 лет назад
I noticed you spelled it wrong also. I suppose you are a busy lady! You are awesome M!!
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