In this video, learn how to do a head cartwheel. We will begin by learning the most essential move you need to learn first, which is doing a headstand. And then, I will demonstrate the proper progressions and execution of this capoeira move. Finally, I will discuss 3 common mistakes you should avoid to successfully carry out this capoeira movement.
Head cartwheeling is basically a movement from a crouching position or negative then placing your hands and head on the floor while kicking with your legs high or low and then landing on your feet on the other side (or simply a cartwheel on your head).
If you find this floreio movement interesting, you might be more interested in learning head spinning, which is an advanced acrobatic move both used in hip hop dancing and capoeira.
Learn How to Headspin: • How to Head Spin: Head...
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