Hello friends!
Nice to see you at this video about how you can do a no-gi footstep. It consists of the next parts:
00:00 Basic footsweep mechanics
01:23 Fighting grips for wrist control
01:41 Footsweep from underhook (full move)
02:17 Footsweep to double leg
Try these while rolling, or at your next competition.
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#grappling #bjj #mma #nogi
14 авг 2024