Yoga Techniques for l6-18 Years (Boys & Girls) age Group for National/State Yogasana Competition! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-POJYg_-q8X8.html
If you cannot clasp the bottom of your foot with your hands, what would be the modification? Clasping the elevated knee, or just curling your torso forward and reaching your hands downward?