How to do Bow Pose for Beginners - Dhanurasana Tutorial Plus Modifications, Tips & Tricks 

In this video I discuss step by step how to do bow pose, dhanurasana. It's a tutorial for full bow pose plus modifications for beginners (including half bow pose and using props like straps). Common mistakes, and alignment tips to fix them. Check out Patreon for a 45 minute yoga class focused around bow pose: / dihickman
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