How to do Contact Improvisation Dance: #11 Log Rolling or riding the wave. This is a fun pattern to do on the floor with your partner, check it out! Good core strength will allow you to be more graceful and to help protect your partner's joints. This series presents the fundamental skills of Contact Improvisation in a systematic way. It is easiest to learn these if you watch and practice with a partner, but even solo these are helpful. CI is so fun and nourishing, I hope these help you have even more creative and delightful dances
15 фев 2019
