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How To Do Double Kettlebell Swings 

Athletic Ethos
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rdellatraining.com Quick tips on How to do the Double Kettlebell Swing for explosive body strength. Tips by Scott Iardella, RKCII/SFGII. This is an excellent exercise for full body strength and power. For the intermediate or advanced kettlebell enthusiast. • How To Do Double Kettl...

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18 сен 2024

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Комментарии : 5   
@harvestblades
@harvestblades 5 лет назад
Just came across your podcast a couple months ago, and have been binge listening. Like the content I see here, hopefully you will continue to post new content.
@maxrunnerclips
@maxrunnerclips 11 лет назад
Turning the hands... Excellent tip. Thanks
@RdellaTraining
@RdellaTraining 11 лет назад
Thanks! Every tip makes a difference -:))
@RdellaTraining
@RdellaTraining 11 лет назад
Hey Ran, recently posted a video on "How to Maximize the KB Swing." Which has some quick tips, mistakes, and fixes. Thanks! And, let me know what else you'd like to see as I'm rolling more video out.
@oneharry_og
@oneharry_og 11 лет назад
Not a newbie to training, but just started using kettlebells and have never done a kettlebell swing any tips or videos on starting?
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