How To Do EFFECTIVE Turn In Dynamic Apnea Bi Fins | DYNb | Freediving Pool Training

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Head position for Dynamic Apnea • QUICK Freediving Impro...
Learn how to do simple but efficient turn-in dynamic apnea by fins (DYNb). The effective turn will help you to save some O2 and improve your Freediving results. Do such drills regularly as a part of your normal Freediving training session.
Timestamps
0:00 Intro
02:15 Explanation of how to do a turn DYNb
05:11 Demonstration of how to do a turn DYNb
08:20 How to practice turns DYNb
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#freediving #freedive #dynamicapnea

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Опубликовано:

8 июн 2024

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Комментарии : 28

@KAIZENFREEDIVING 3 года назад

💥Exercise To Improve Your Dynamic Apnea➡ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8YMZlMGcpt8.html

@nukinana 2 года назад

Hi! I want it to say thank you for this video with normal speed and slow motion in different angle how to do the turns, i stuck on this, so this is very helpful! Hope i can do it right in my next diving class!

@KAIZENFREEDIVING 2 года назад

Thank you! Don't expect quick change in the technique, it is a matter of time :) If you have a chance to film yourself, it would be helpful for your technique!

@crispinbarker4286 2 года назад

Thats a really helpful video, thanks very much. Clearly explained and great video footage too. Brilliant!

@KAIZENFREEDIVING 2 года назад

Thank you for the feedback!

@artyomzakharov6869 3 года назад

Отличное видео Сергей, спасибо!

@KAIZENFREEDIVING 3 года назад

Спасибо за отзыв, рад что понравилось!

@macgregor2643 Год назад

Thank you Sergei, great help. Will practice this tomorrow 😄

@KAIZENFREEDIVING Год назад

Best of luck!

@uandi7709 3 года назад

slow motion differed angles, I can't wait to watch your video about kicking thank you so much

@KAIZENFREEDIVING 3 года назад

I will try to make it this month!

@heinrichwesson 2 года назад

Was wondering how to achieve this type of turn, great explanation!

@KAIZENFREEDIVING 2 года назад

Glad that the video was helpful!

@antonioalvim1437 3 года назад

Very useful! 👍🏼

@KAIZENFREEDIVING 3 года назад

Thank you!

@antonioalvim1437 3 года назад

@@KAIZENFREEDIVING let’s see how many laps I can add to my Cooper test now 💪🏻

@KAIZENFREEDIVING 3 года назад

Good luck!😁

@inakalimba9428 Год назад

This is verh interesting, I am practice turns off the wall, but really want to learn turning quickly without the wall. I currently use the arms to turn . I have medium blade wave fins. ,but it is slow and I use a lot of energy with this method. Any other methods to improve my turns without using the wall?

@KAIZENFREEDIVING Год назад

Did you try to put one hand on a bottom?

@inakalimba9428 Год назад

Hi ,I actually bend knees , get in a chair sitting position titling slightly in the direction opposite which I plan on heading , I thread water with the fins and arms underwater. The turn is smooth & slow. I did try pushing with one hand -off the wall , didn't work for me. Impact was painful the next day.

@marios4all Год назад

We're using tiny swimmer fins (even snorkeling fins are not allowed in our pool). Is it allowed to kick the wall with both legs to give that extra push after the turn? Or is it considered bad?

@KAIZENFREEDIVING Год назад

Yes, it's absolutely fine to push from the wall in all disciplines !